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Why Conventional Eczema Treatments Fail (And What Actually Works)
Reading Time: 9 minutes. Conventional eczema treatments fail because they target surface symptoms, not underlying immune dysfunction. You’ll find topical steroids provide temporary relief while weakening your skin’s natural defences. Your genetic predispositions and immune system imbalances require targeted, personalised interventions. Breakthrough biologics, extensive dietary modifications, and holistic approaches addressing gut microbiome and inflammatory pathways…
Unlocking the Gut-Brain Connection for Better Health
Reading Time: 7 minutes. The gut-brain axis operates through a complex network of over 100 million neurons in the enteric nervous system, communicating bidirectionally via the vagus nerve. This connection influences neurotransmitter production, with 90% of serotonin synthesised in the gastrointestinal tract. The gut microbiome’s diversity modulates cognitive function, emotional processing, and stress responses through…
Cordyceps Mushroom: Potential Health and Performance Benefits
Reading Time: 6 minutes. Just as a rechargeable battery powers a device, Cordyceps mushroom could fuel the human body. It’s a unique fungus touted for its potential health benefits and performance-enhancing properties. This article delves into the fascinating world of Cordyceps, exploring its health benefits, its role in boosting physical performance, and how to incorporate…
Grass-Fed Meat: A Nutritional Powerhouse
Reading Time: 11 minutes. You’ve likely heard the term ‘grass-fed’ used in health circles, and perhaps you’re curious about what it means. Well, grass-fed meat isn’t just a buzzword; it’s a nutritional powerhouse that could revolutionise your diet. This type of meat comes from animals grazed on pasture their entire lives, as nature intended, rather…
No Moisture Treatment (NMT): The Controversial Yet Effective Approach to Skin Healing
Reading Time: 8 minutes. No Moisture Treatment (NMT) challenges traditional skincare by intentionally removing external moisture, triggering your skin’s intrinsic healing capabilities. Developed by Dr Kenji Sato, this approach proposes that constant moisturising disrupts natural barrier reconstruction. You’ll stimulate cellular metabolism and hormonal regulation, encouraging your body’s regenerative mechanisms through strategic interventions. Your skin can…
Understanding Candida’s Hidden Impact on Health and Mind
Reading Time: 7 minutes. Candida albicans, while naturally present in your body, can transform into a systemic health threat when overgrown. You’ll experience cognitive disruption as it penetrates your blood-brain barrier, releasing neurotoxins like acetaldehyde and gliotoxin. This fungal colonisation affects your hormonal balance, disrupts T4 to T3 conversion, and promotes insulin resistance. Clinical evidence…
Unlocking Health: The Power of Melatonin and Holistic Practices
Reading Time: 5 minutes. You enhance your well-being by leveraging melatonin’s potent antioxidant properties. These properties protect against oxidative stress and inflammation, essential for cellular health. Holistic practices, including stress management and improved sleep hygiene, support resilience. Balancing thyroid function and hormonal harmony is also key. Integrating these approaches fosters a balanced lifestyle that complements melatonin’s benefits.…
Facing Glioblastoma: A Family’s Journey of Hope and Support
Reading Time: 6 minutes. When you’re facing a glioblastoma diagnosis, it impacts your entire family’s world. I’ve seen how this aggressive brain tumour can change lives overnight, from first symptoms like vision problems and personality changes to the urgent rush for treatment. You’ll need strong medical support, but don’t underestimate the power of community and…
What Is Ivermectin and How to Take Ivermectin
Reading Time: 8 minutes. Ivermectin is an FDA-approved anthelmintic used to treat parasitic infections, including strongyloidiasis and onchocerciasis. It’s available as oral tablets or topical lotions. Your doctor will prescribe the proper dose based on your weight and condition. Common side effects include itching, dizziness, and diarrhoea, but severe reactions are possible. Store ivermectin at…
