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Why Neurological Diseases Impede Cognitive Function
Reading Time: 5 minutes. Neurological diseases negatively impact cognitive function, presenting significant challenges for individuals and their loved ones. Alzheimer’s Disease, Parkinson’s Disease, Multiple Sclerosis, Huntington’s Disease, and Traumatic Brain Injury all contribute to cognitive decline, impairment, dysfunction, and deficits. These conditions impact memory, attention, language, problem-solving, and other cognitive functions essential for daily functioning.…
The Gut-Brain Connection: Gut Health for Emotional Balance During Menopause
Reading Time: 10 minutes. Enhance your emotional well-being during menopause by prioritising your gut health. Your gut and brain work together to impact your overall well-being. Hormonal changes can affect your mood. Gut health influences emotional stability. Eat right to support your emotions. Incorporate stress-relieving activities, such as mindfulness and meditation. Small changes can make…
Exploring Mind Science: Key Insights Into Cerebral Disorders
Reading Time: 7 minutes. In the vast landscape of the human mind, lies a complex realm waiting to be explored. ‘Exploring Mind Science: Key Insights Into Cerebral Disorders’ delves into this captivating subject, offering a glimpse into the inner workings of the brain and its intricate connection to various disorders. Through the lens of neuroscience,…
Overusing Methylene Blue: Risks and Safety Precautions
Reading Time: 13 minutes. Overusing methylene blue can trigger severe reactions in your body through multiple pathways. You’ll face risks of methemoglobinaemia, cardiovascular complications, and potentially fatal serotonin syndrome, especially if you’re taking serotonergic medications. Critical safety precautions include strict dosing protocols (maximum 2 mg/kg), proper storage at 15-30°C, and continuous monitoring of essential signs…
The Ugly Truth About Alcohol’s Effect On Your Brain. Dr Daniel Amen
Reading Time: 6 minutes. Alcohol’s ubiquitous presence in social and cultural settings often belies its insidious impact on the brain, an issue that Dr. Daniel Amen addresses with grave concern. In ‘The Ugly Truth About Alcohol’s Effect On Your Brain,’ Dr Amen, a renowned psychiatrist and brain health advocate, sheds light on the neurological repercussions…
Alcohol Impacts Health, Warns Fitness Scientist Holmes
Reading Time: 7 minutes. In the age of the Roman Forum, a soothsayer might have warned of the ill effects of Bacchus’ libations, but today, it’s Fitness Scientist Kristen Holmes sounding the alarm on alcohol’s impact on health. Holmes, a pioneer in the realm of physiological data, asserts that even moderate drinking can disrupt the…
Unlocking Mental Health Through the Ketogenic Diet
Reading Time: 6 minutes. The ketogenic diet can considerably improve your mental health through its powerful effects on brain function and mood stabilisation. When you switch from glucose to ketones for brain energy, you’ll experience reduced inflammation, balanced neurotransmitters, and enhanced cognitive clarity. Clinical studies show impressive results, with 43% of patients achieving remission from…
Understanding Candida’s Hidden Impact on Health and Mind
Reading Time: 7 minutes. Candida albicans, while naturally present in your body, can transform into a systemic health threat when overgrown. You’ll experience cognitive disruption as it penetrates your blood-brain barrier, releasing neurotoxins like acetaldehyde and gliotoxin. This fungal colonisation affects your hormonal balance, disrupts T4 to T3 conversion, and promotes insulin resistance. Clinical evidence…
Boost Your Health: Embrace Movement Beyond the Gym
Reading Time: 6 minutes. Regular movement throughout the day offers more substantial health benefits than relying solely on gym sessions. Non-Exercise Activity Thermogenesis (NEAT) accounts for 23% of daily energy expenditure, making activities like walking, taking the stairs, and household chores essential for metabolic health. Small, consistent movements combat the risks of sedentary behaviour while…
DLPA (Dl-Phenylalanine): Mood Enhancement and Pain Relief With DLPA
Reading Time: 6 minutes. Like a master key unlocking the potential within the body, DL-Phenylalanine, or DLPA, works its magic. It’s an essential amino acid with a knack for boosting mood and alleviating pain. Meticulously balancing the body’s chemistry, DLPA’s benefits are a beacon of hope for those in discomfort. But it’s not all sunshine;…
