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The Science Of Longevity: Exploring Factors That Influence Ageing
Reading Time: 9 minutes. As you embark on the journey to understand the science of longevity, you will discover that ageing is a complex and multifaceted process. Unravelling its mysteries can empower you to make informed choices about your health and well-being and contribute to the greater good by helping others live longer, healthier lives.…
Mindful Expectations: Understanding Cognitive Changes in Pregnancy
Reading Time: 12 minutes. As the old saying goes, ‘An ounce of prevention is worth a pound of cure’. When understanding cognitive changes in pregnancy, this wisdom rings particularly true. Understanding these alterations can help expecting mothers and their healthcare providers better prepare for, adapt to, and manage cognitive shifts during pregnancy and postpartum. This…
Breaking The Silence: Women and Cognitive Decline
Reading Time: 13 minutes. Cognitive decline, a subtle process often accompanying natural ageing, is a topic of interest and concern for researchers and the general public. Despite advances in understanding the factors contributing to cognitive decline and potential interventions to mitigate its effects, there is still a significant knowledge gap when it comes to addressing…
Promoting Brain Health In The Ageing Population: Community Programmes and Support
Reading Time: 8 minutes. As you get older, it becomes increasingly important to keep your brain healthy and active to maintain a high quality of life. Participating in cognitive stimulation activities and building strong social connections can greatly benefit one’s mental well-being and ultimately contribute to a happier and more fulfilling retirement. This article explores…
Lockdown’s Devastating Toll on Youth Mental Health
Reading Time: 5 minutes. The COVID-19 pandemic’s lockdown measures have hit young people’s mental health hard. Research reveals that isolation has negatively affected the mental well-being of 65% of young people. The absence of regular day-to-day activities and limited social contact has led to increased feelings of loneliness. Some have turned to unhealthy methods to…
Groundbreaking Study Reveals Pregnancy’s Lasting Impact on the Brain
Reading Time: 5 minutes. A landmark study has discovered the lasting effects of pregnancy on the brain. Research has shown how hormonal changes during pregnancy can have a deep impact on brain structure and function. Scientists studied mice during pregnancy and found a change in motherly instincts and caregiving behaviour due to hormonal changes. They…
Alzheimer’s and Pet-Assisted Therapy: Animal Companionship for Patients
Reading Time: 14 minutes. Alzheimer’s disease, a progressive neurodegenerative disorder, presents significant challenges for patients and their carers. However, emerging evidence suggests that pet-assisted therapy can bring considerable advantages in the management of this condition. This article delves into the potential of animal companionship as a therapeutic intervention for Alzheimer’s patients. By examining the different…
Brave Father Unveils Early Alzheimer’s Warning Signs
Reading Time: 4 minutes. Greetings. As a father who has experienced the challenging journey of early-onset Alzheimer’s, I can attest to the severity of its impact. This condition can sneak up on you, suddenly manifesting in forgetfulness, job loss, and disconnection from loved ones. It has affected every aspect of my life. However, instead of…
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