Your basket is currently empty!
The Transformative Role of Dogs in Our Lives
Reading Time: 8 minutes. We experience transformative benefits from dogs as calming companions that reduce stress and anxiety, enhancing emotional and cognitive well-being. In educational settings, dogs boost learning experiences by fostering trust and literacy skills. They serve as therapy agents, providing a non-judgmental space for activities like reading aloud. By understanding these interactions, we…
World Mental Health Day 2025: How Our Environment Shapes Brain Health
Reading Time: 14 minutes. Our surroundings are not neutral backdrops; they actively shape the way our brains grow and age. The constant assault of urban noise and polluted air inflames the nervous system, disrupts sleep, and drives up rates of anxiety and depression. On the other hand, when we raise children near parks and trees,…
How Long Is It Safe to Take Methylene Blue?
Reading Time: 16 minutes. The safe duration for taking methylene blue varies based on your medical condition and treatment goals. For acute conditions like methemoglobinemia, a single dose of 1 mg/kg is typically sufficient. However, for conditions such as ifosfamide-induced encephalopathy, you may require treatment for s everal days at 50 mg every 4-8 hours,…
Is Methylene Blue Safe? Risks and Precautions to Know
Reading Time: 21 minutes. Methylene blue has been used in medical settings for decades and is FDA-approved for specific clinical applications. When you’re considering methylene blue supplements like Blu Brain for cognitive support or wellness purposes, it’s important to understand that supplemental use differs significantly from medical administration. At typical supplement doses (0.5-4mg daily), methylene…
The Power of Active Listening and Empathy in Relationships
Reading Time: 5 minutes. As you practise active listening and empathy, you’ll transform your relationships into meaningful connections that foster trust and understanding. By focusing on the speaker’s emotions and needs, you create a safe space for open dialogue, which deepens emotional connections and strengthens relationship dynamics. Trust grows when others feel heard and valued,…
Unravelling Cancer: Lifestyle, Metabolism, and Prevention
Reading Time: 7 minutes. Recent evidence suggests cancer operates primarily as a metabolic disorder, not just a genetic disease. You’ll find that lifestyle factors considerably impact your cellular metabolism and mitochondrial function, with traditional societies exhibiting remarkably lower cancer rates. Through strategic nutritional interventions, regular physical activity, and reduced exposure to environmental toxins, you can…
Top 8 Supplements for Memory Loss During Menopause Symptoms
Reading Time: 7 minutes. Memory loss is a common complaint during menopause, due to the decline in estrogen levels. This article covers supplements for memory loss during menopause that can help improve cognitive function and memory. Learn how these nutrients can support your brain health. Key Takeaways Menopause-related cognitive decline can be mitigated with supplements…
