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Vitamin D Deficiency: The Silent Threat in Winter
Reading Time: 5 minutesIt’s widely recognised that maintaining good health is particularly vital during the frosty winter months. However, many may not be aware of the silent danger that lurks in these colder periods – vitamin D deficiency. Limited sunlight during this season can impede the body’s capacity to produce this key vitamin, which is…
Deuterium Depletion – The Hot New Health Trend You Need to Know
Reading Time: 6 minutes‘Diving headfirst into the pool of wellness trends, one can’t help but notice ‘Deuterium Depletion’, the latest buzz. It’s a concept rooted in science, all about reducing the ‘heavy’ hydrogen in our bodies. Some claim it’s a magic bullet for health, others remain sceptical. This article peels back the layers, offering an…
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