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  • Riding The Waves: Mental Well-Being During The Menstrual Cycle

    Reading Time: 14 minutesNavigating the turbulent sea of hormonal fluctuations during the menstrual cycle can be a daunting task. Like an unpredictable storm, it can rise and fall at varying intervals, causing a range of emotions and physical discomfort. The interplay between these hormones not only affects physiological aspects but also significantly impacts mental well-being.…

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  • Unlock Your Brain’s Potential: Top 10 Biohacking Strategies For Cognitive Enhancement

    Unlock Your Brain’s Potential: Top 10 Biohacking Strategies For Cognitive Enhancement

    Reading Time: 7 minutesNeuroplasticity, the brain’s remarkable ability to reorganise and adapt itself, is a theory that has revolutionised how we perceive human potential. This potent concept forms the basis of biohacking – strategic lifestyle modifications to enhance cognitive performance. For those seeking to unlock their cerebral prowess, this article unveils the top 10 biohacking…

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  • Can Methylene Blue Be a Game-Changer for Treating Depression?

    Can Methylene Blue Be a Game-Changer for Treating Depression?

    Reading Time: 7 minutesMethylene blue, a medication with a long history of treating various conditions, is gaining attention for its potential to revolutionise depression treatment. You may find it promising to know that methylene blue enhances the production of serotonin and norepinephrine, essential neurotransmitters for mood regulation, through neurotransmitter modulation, MAO A inhibition, and GABA-A…

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  • Mastering Methylene Blue Dosage: A Comprehensive Guide

    Mastering Methylene Blue Dosage: A Comprehensive Guide

    Reading Time: 5 minutesMastering methylene blue dosage mandates accuracy in understanding its concentration, typically a 1% solution with 10 mg/ml. Individual dosages should be tailored based on body weight, ranging from 0.5 mg/kg to 4 mg/kg. For a 70 kg individual, the daily dose spans 35-280 mg. Choose products with USP-grade purity and practical administration…

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  • Exploring the Relationship Between Methylene Blue and Nitric Oxide

    Exploring the Relationship Between Methylene Blue and Nitric Oxide

    Reading Time: 4 minutesMethylene blue notably affects nitric oxide synthesis by inhibiting nitric oxide synthase (iNOS) and soluble guanylyl cyclase. This action disrupts key intracellular processes, modulating nitric oxide production and regulating vascular tone. Methylene blue‘s inhibition of iNOS, independent of calcium, reduces nitric oxide levels, thereby attenuating vasodilation. These mechanisms are crucial in maintaining…

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  • Psychology Unveiled: Conquer Overthinking With Expert Strategies

    Psychology Unveiled: Conquer Overthinking With Expert Strategies

    Reading Time: 5 minutesOverthinking stems from an evolutionary response to fear, but today it can create excessive worry and disrupt decision-making. To combat this, employ mindfulness practices such as deep breathing to stay present. Cognitive restructuring helps reframe negative thoughts while engaging in physical activities shifts your focus. Long-term strategies include regular exercise, structured routines,…

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  • Navigating Menopause: Brain Health, Lifestyle, and Empowerment

    Navigating Menopause: Brain Health, Lifestyle, and Empowerment

    Reading Time: 5 minutesJourneying through menopause can boost our brain health and empower ourselves. Hormonal shifts may challenge our memory and focus, but understanding these changes aids in managing symptoms. We enhance mental well-being by prioritising physical activity, balanced diets, and regular sleep. Exercise supports our brains and lifts our mood, while nutrient-rich foods and consistent…

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  • Unveiling the Uses and Benefits of Methylene Blue

    Unveiling the Uses and Benefits of Methylene Blue

    Reading Time: 4 minutesIntroduced in 1876, methylene blue is a compound recognised for its intricate chemical structure. It supports cognitive function and energy levels and acts as an antioxidant, mitigating oxidative stress. Medically, it’s effective for treating methemoglobinemia and managing Alzheimer’s disease. Additionally, it aids recovery from radiation injuries and inflammatory diseases like sepsis. Combining methylene blue with…

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  • Navigating the Complex Terrain of Mental Health and Metabolism

    Navigating the Complex Terrain of Mental Health and Metabolism

    Reading Time: 5 minutesManaging mental health amidst metabolic complexities is challenging. Almost a billion people endure mental or substance use disorders, and COVID-19 has worsened this. Many don’t find relief with standard treatments like antidepressants. Innovative approaches, such as ketogenic therapy and nutrient-based strategies, offer hope by targeting metabolism to alleviate symptoms. Metabolic dysfunction, affecting…

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Blu Brain is a proprietary, concentrated formulation of Methylene Blue designed to target the mitochondria in your brain. This Methylene Blue formulation can produce revolutionary cognition, focus, and memory results. Our blog covers topics related to cognitive health, brain function, and biohacking.