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  • Brain Exercises For Cognitive Fitness and Longevity

    Brain Exercises For Cognitive Fitness and Longevity

    Reading Time: 8 minutes. You’ve probably heard the saying, ‘Use it or lose it,’ and this adage holds regarding brain health. Regular mental exercise can keep your mind sharp and help stave off cognitive decline as you age. Just as physical fitness is essential for maintaining overall wellbeing, wellbeing plays a significant role in ensuring…

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  • Exploring Health, History, and the Art of Storytelling

    Exploring Health, History, and the Art of Storytelling

    Reading Time: 8 minutes. I’ve discovered fascinating connections between wellness, history, and storytelling that shape our understanding of the human experience. From ancient Mayan murals revealing insights about consciousness to modern advances in spinal health, these elements interweave surprisingly. Archaeological findings inform our understanding of historical narratives, while medical discoveries like the potential of methylene…

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  • Exploring Health Benefits of Silver, Zeolite, and Cannabis

    Exploring Health Benefits of Silver, Zeolite, and Cannabis

    Reading Time: 8 minutes. I’ve found that silver, zeolite, and cannabis each offer unique therapeutic potential when used appropriately. Silver nasal sprays can occasionally be effective at lower concentrations (10-30 ppm). Zeolite is a detoxifying agent, though activated charcoal and bentonite clay often show more reliable results. Cannabis stands out for its versatile wellness applications,…

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  • Guarding The Future: Women’s Health And Strategies For Neuroprotection

    Guarding The Future: Women’s Health And Strategies For Neuroprotection

    Reading Time: 14 minutes. Women’s health, particularly in the field of neurology, is a subject of significant importance. Surprisingly, the World Health Organisation (WHO) reports that almost one in six women globally are affected by neurological disorders such as stroke, Alzheimer’s disease and multiple sclerosis. These statistics highlight the need for a thorough understanding and…

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  • Mitochondrial Dysfunction: The Hidden Cause of Chronic Skin Conditions Like Eczema & TSW

    Mitochondrial Dysfunction: The Hidden Cause of Chronic Skin Conditions Like Eczema & TSW

    Reading Time: 8 minutes. You’re experiencing more than surface-level skin issues. Mitochondrial dysfunction triggers chronic inflammatory cascades in conditions like eczema and Topical Steroid Withdrawal, disrupting cellular energy metabolism and amplifying oxidative stress. Your skin’s complex inflammatory response stems from compromised mitochondrial complex I, which reduces energy production and activates systemic stress pathways. Uncover the…

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  • Emotional Support and Brain Health: The Role of Meaningful Relationships

    Emotional Support and Brain Health: The Role of Meaningful Relationships

    Reading Time: 12 minutes. An astonishing 43.8 million adults experience mental illness in a given year, according to the National Alliance on Mental Illness. It’s an alarming statistic highlighting our collective need for emotional support and its profound role in maintaining brain health. This article delves into the intricate relationship between emotional support and cognitive…

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  • Boosting Brain Health: Lifestyle Habits For Enhanced Cognitive Function

    Boosting Brain Health: Lifestyle Habits For Enhanced Cognitive Function

    Reading Time: 11 minutes. You’re constantly searching for ways to improve your overall well-being and support those around you, but have you ever considered focusing specifically on boosting your brain health? Enhancing cognitive function benefits you personally by improving your memory, focus, and problem-solving skills. It also allows you to serve others who need your…

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  • Are You More Mr Spock or Mr Creative? Tips to Balance Left and Right Brain Strengths

    Are You More Mr Spock or Mr Creative? Tips to Balance Left and Right Brain Strengths

    Reading Time: 7 minutes. Are you a logical, analytical Mr Spock or a creative, imaginative Mr Creative? This article explores tips to balance the strengths of your left and right brain hemispheres. By understanding and recognising your dominant hemisphere, you can embrace the power of logic and reasoning while unleashing your creative potential. Discover the…

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Blu Brain is a proprietary, concentrated formulation of Methylene Blue designed to target the mitochondria in your brain. This Methylene Blue formulation can produce revolutionary cognition, focus, and memory results. Our blog covers topics related to cognitive health, brain function, and biohacking.

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