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  • Alzheimer’s and Mindset: Nurturing a Positive Attitude

    Alzheimer’s and Mindset: Nurturing a Positive Attitude

    Reading Time: 7 minutes. The complexity of Alzheimer’s disease requires multifaceted approaches for management. An emerging area of interest is the role of mindset in navigating this challenging terrain. This exploration is not just about being positive, but a strategic effort to improve the quality of life for both patients and caregivers. Presenting the most…

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  • Biohacking for Mental Performance

    Biohacking for Mental Performance

    Reading Time: 14 minutes. Imagine if you could supercharge your brain, boosting its performance beyond what you ever thought possible. This is no science fiction; it’s a growing field known as biohacking. You’re about to dive into strategies that’ll allow you to take control of your mind and body in your daily life like never before.…

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  • Butter For Brain Health

    Reading Time: 9 minutes. We’ve often heard the saying, ‘you are what you eat,’ but have we ever stopped to consider the implications for our brain health? What if something as simple and delicious as butter could be a key ingredient in promoting strong neural functioning? It’s time to challenge traditional dietary advice that’s portrayed…

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  • Dandelion: Liver Health and Detoxification – Exploring Dandelion

    Reading Time: 4 minutes. You’re exploring a field of golden dandelions, not just pretty weeds, but powerful detox allies. They’re nature’s secret weapon for liver health and detoxification. As an age-old remedy, dandelions have been underestimated, but science is catching up. We’ll dig into their traditional uses, backed by modern research, and how you can…

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  • Cognitive-Behavioural Therapy for Bipolar Disorder: Techniques for Emotional Regulation

    Cognitive-Behavioural Therapy for Bipolar Disorder: Techniques for Emotional Regulation

    Reading Time: 9 minutes. ‘Knowledge is power’, as the saying goes, and when it comes to managing bipolar disorder, understanding how your thoughts and emotions interact can make a big difference. If you have a strong desire to help others, you might be interested in learning more about cognitive-behavioural therapy (CBT) for bipolar disorder. This…

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  • Alzheimer’s and Legacy Projects: Preserving Memories

    Alzheimer’s and Legacy Projects: Preserving Memories

    Reading Time: 11 minutes. Alzheimer’s and Legacy Projects are initiatives aimed at preserving memories for individuals affected by Alzheimer’s disease. These projects recognise the importance of memories in our lives and seek to capture and document them before they fade away. Alzheimer’s disease is a progressive neurological disorder that primarily affects memory, thinking, and behaviour.…

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  • Brain Health Benefits: Unlocking the Power of a Healthy Mind

    Brain Health Benefits: Unlocking the Power of a Healthy Mind

    Reading Time: 8 minutes. Did you know 60% of our brain is made up of fat? This crucial organ governs every aspect of our lives, from memory to creativity. Ensuring its health is paramount for optimal functioning. This article will delve into the myriad benefits of maintaining a healthy brain, including enhanced mental health and…

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  • Biohacking and Personal Development: Unlocking Your Full Potential

    Biohacking and Personal Development: Unlocking Your Full Potential

    Reading Time: 7 minutes. Ever heard of ‘biohacking’? No, it’s not the stuff of science fiction. It is here, now, and you’re about to discover how it can help you reach your full potential. You’re likely already using elements of biohacking in your personal development journey without even realising it. Biohacking involves using scientific tools…

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  • Inspiring Examples of Biohacking: Stories of Personal Transformation

    Inspiring Examples of Biohacking: Stories of Personal Transformation

    Reading Time: 5 minutes. Imagine holding the keys to unlock your body’s full potential, with the power to transform your health and wellness from within. Welcome to the world of biohacking, a revolutionary approach that combines science, technology and nature. You’re about to delve into inspiring stories of personal transformations and discover how individuals have…

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  • Dong Quai: The Natural Hormone Helper for Women Over 40

    Reading Time: 4 minutes. Ever wondered how nature can help balance hormones? Meet Dong Quai, a magical herb that’s been used for centuries in traditional Chinese medicine. It’s a natural hormone helper, especially for women over 40. This article explores how Dong Quai supports hormonal balance, its medicinal properties, potential side effects, and precautions. It’s…

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Blu Brain is a proprietary, concentrated formulation of Methylene Blue designed to target the mitochondria in your brain. This Methylene Blue formulation can produce revolutionary cognition, focus, and memory results. Our blog covers topics related to cognitive health, brain function, and biohacking.

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