Your basket is currently empty!
Mark
Peanuts and Peanut Butter: The Ultimate Brain Fuel
Reading Time: 5 minutes. As experts in the field of nutrition and cognitive function, we’ve been intrigued by the link between diet and brain health. One key aspect that has emerged is the gut-brain connection, underscoring the need for a healthy gut microbiome. Peanuts and peanut butter, hailed as the ultimate brain food, have a…
Mark
World’s Leading Expert Unveils Secrets to Optimal Brain Health
Reading Time: 4 minutes. In a world where the brain is the ultimate powerhouse, Dr Ayman stands as the guiding light, unveiling the secrets to optimal brain health. With a track record of over 50,000 brain scans and 4,000 patients treated monthly, his expertise is unmatched. Not only is he a renowned author with 12…
Mark
Omega-3 Fatty Acids: The Brain’s Shield Against Saturated Fats
Reading Time: 5 minutes. Omega-3 Fatty Acids: The Brain’s Defence Against Harmful Fats Looking after our brain health requires understanding, and this article aims to provide just that. Here, we delve into the damaging effects of saturated fats on our brains and highlight the protective benefits of omega-3 fatty acids. Research has indicated that a…
Mark
Unlocking The Secrets: Superfoods For Longevity
Reading Time: 13 minutes. Like keys to a treasure chest, superfoods hold the potential to unlock a wealth of health benefits and longevity. These magical food items, packed with nutrients and antioxidants, can be your secret weapon in the fight against ageing and disease. In this article, you’ll discover why blueberries, kale, quinoa, almonds, and…
Mark
Working Smarter: Nootropics to Improve Active Memory and Passive Recall
Reading Time: 4 minutes. Like a key unlocking the door to a new realm of possibilities, the use of nootropics can revolutionise the way we work and remember. This article dives into the science behind these cognitive enhancers, exploring their benefits for active memory enhancement and passive recall. Discover how these supplements can potentially boost…
Sarah Thompson
Top 5 Relaxation Techniques for Reducing Anxiety in ADHD
Reading Time: 6 minutes. In the realm of mental health, ADHD often walks hand in hand with anxiety. This article explores the efficacy of relaxation techniques as a non-pharmacological strategy to manage these symptoms. A comprehensive review of five leading strategies grounded in empirical evidence is provided. The objective is to equip those serving individuals…
Mark
Calcium Carbonate: Understanding This Common Supplement
Reading Time: 7 minutes. Just as the cornerstone supports a building, calcium carbonate underpins human health. It’s a ubiquitous element in nature and in us. This article delves into the intricacies of calcium carbonate, from its various types and sources to its crucial role in the human body. It sifts through scientific research, presenting potential…
Mark
The Role of Superfoods In Longevity
Reading Time: 10 minutes. We’ve all heard the buzz about superfoods, haven’t we? They’re often hailed as nature’s gift for improved health and longevity. But what exactly are these nutritional powerhouses? Superfoods are foods, mostly plant-based but also some fish and dairy, that are thought to be nutritionally dense and beneficial for one’s health. They…
Mark
Nutritional Therapist Reveals 6 Diet Tweaks for Longevity
Reading Time: 5 minutes. Simple changes to your diet could be the key to living a longer and healthier life. A seasoned nutritional therapist has pinpointed six practical diet modifications that hold the promise of longevity and boost well-being. Firstly, try to introduce more colour to your meals – think vibrant fruits and vegetables. According…
Mark
Words or Pictures? Optimising Your Brain’s Verbal and Visual Processing
Reading Time: 9 minutes. In a world inundated with words and images, the question arises: which is more powerful for optimising our brain’s processing? Contrary to our instinctual beliefs, recent research suggests that it may not be an either-or situation. This article delves into the science behind verbal and visual processing, exploring their respective strengths…
Search
About
Blu Brain is a proprietary, concentrated formulation of Methylene Blue designed to target the mitochondria in your brain. This Methylene Blue formulation can produce revolutionary cognition, focus, and memory results. Our blog covers topics related to cognitive health, brain function, and biohacking.
Categories
- ADHD
- ADHD and Parenting
- ADHD and Science
- ADHD and Self-Improvement
- Alternative Therapies
- Alzheimer's and Brain Health
- Alzheimer's and Research
- Beauty and Skin Care
- Biohacking
- Bipolar Disorder
- Brain Health and Addiction Recovery
- Brain Health and Ageing
- Brain Health and Creativity
- Brain Health and Fitness
- Brain Health and Gut Health
- Brain Health and Mindfulness
- Brain Health and Neuroplasticity
- Brain Health and Sleep
- Brain Health and Trauma
- Brain Health and Well-Being
- Brain Health Assessment
- Brain Health Food
- Brain Health Information
- Brain Scan and Mental Health Insights
- Caregiver Support
- CBD Oil
- Cognitive Decline
- Cognitive Enhancement
- Cognitive Enhancement and Brain Health
- Cognitive Enhancement and Nootropics
- Cognitive Health
- Cognitive Health and Well-being
- Communication Skills
- Detoxification
- Emotional Wellness
- Future of Brain Health
- Health and Wellness
- Health Connections
- Herbal Remedies
- Hormones
- Integrative Medicine
- Longevity and Well-being
- Longevity Lifestyle
- Medication and Health Guides
- Men's Health
- Mental Wellness
- Methylene Blue
- Methylene Blue and Anti-Ageing
- Methylene Blue and Brain Health
- Methylene Blue and Cognitive Enhancement
- Mind and Cognitive Health
- Mindfulness and Mental Well-being
- Neurodegenerative Diseases and Treatments
- Nutritional Health and Brain Function
- Positive Thinking and Mental Well-being
- Practical Tips
- Product Focus
- Skin Care
- Sleep
- Sleep and Cognitive Function
- Social Connections and Cognitive Well-being
- Social Engagement and Brain Health
- Sport and Fitness
- Stem Cell Therapy
- Stem Cell Therapy and Brain Health
- Stress Management and Brain Health
- Superfoods and Brain Health
- Uncategorised
- Women's Cognitive Health
- Women's Health