Tag: ageing

Understand the process of ageing and its impact on various aspects of health, including brain health and cognitive function.

Alzheimer’s and Driving in the UK: Navigating Transportation Challenges

16/10/2023

Mark

age-related memory loss, ageing, alzheimer’s, alzheimer’s disease, assistance, behaviour, caregivers, caregiving, causes, cognitive abilities, cognitive decline, cognitive function, cognitive impairment, comfort, communication, concentration, dementia, driving, elderly, engaging, environment, lab, medications, memory, memory loss, navigating transportation challenges, planning, quality of life, seniors, social activities, social engagement, support groups, technology, travel, UK, UTI, well-being

Reading Time: 11 minutes. Alzheimer’s disease presents transportation challenges for individuals in the UK, particularly when it comes to driving. Recent data suggests that approximately 850,000 people in the UK are living with dementia, with Alzheimer’s being the most prevalent type. As cognitive abilities deteriorate over time, individuals with Alzheimer’s face greater risks while driving.…
Read More
Neurofeedback for Cognitive Enhancement: The Science Behind the Technique

14/10/2023

Mark

ADHD, ADHD treatment, ageing, ageing population, brain ageing, brain function, brain health, brainwaves, cognitive decline, cognitive enhancement, cognitive function, cognitive performance, concentration, enhancing cognitive function, improved cognition, memory, memory enhancement, memory techniques, mental clarity, neurofeedback, neuroplasticity

Reading Time: 6 minutes. Neurofeedback has emerged as a promising technique for cognitive enhancement, with potential applications in memory and attention optimisation. This article explores the science behind neurofeedback, delving into its neuroscientific basis and elucidating how it works to improve cognitive function. By understanding the mechanisms underlying neurofeedback, we can gain insights into its…
Read More
Bilberry Vs Blueberry: Unveiling the Berry Showdown

14/10/2023

Mark

ageing, antioxidants, diet, dietary fibre, food, fruit, history, inflammation, nutrition, resilience, skin health, superfoods, superfruit, vitamin c, vitamin k, well-being

Reading Time: 4 minutes. Let’s dive into the juicy world of berries! I’m exploring the battle between bilberries and blueberries, two superfoods from Mother Nature’s pantry. We’ll compare their nutritional profiles, health benefits, and even how they’ve grown. I’ll also share tips on incorporating these health powerhouses into your diet. Ready to join me in…
Read More
Methylene Blue Safety: Drug Interactions and Precautions

13/10/2023

Mark

ageing, cognitive enhancement, cognitive function, enzymes, history, inflammation, Methylene Blue, risk factors, symptoms

Reading Time: 8 minutes. Methylene blue, a versatile compound that adds vibrant colour, has been used in various medical applications for over a century. Despite being relatively unknown, it has been helpful in treating urinary tract infections and reducing symptoms of cyanide poisoning. As someone who wants to care for others, it’s important to be…
Read More
Struggling to Focus? Unlock Your Brain Power With Dong Quai

13/10/2023

Mark

ageing, antioxidants, cognitive benefits, cognitive decline, cognitive enhancement, cognitive enhancements, cognitive function, exercise, focus and concentration, holistic approaches, hormones, medications, memory, mental clarity, productivity, symptoms, women’s health

Reading Time: 4 minutes. Ever feel like you’re wading through fog, struggling to grab hold of those elusive thoughts? You’re not alone. Dive into the ancient wisdom of Dong Quai, a natural remedy that’s been boosting brain power for centuries. You’ll learn the science behind how it enhances cognition and discover practical ways to weave…
Read More
Biotin: Strengthening Hair, Skin, and Nails From Within

13/10/2023

Mark

ageing, diet, dosage guidelines, nail health, skin health, supplements, symptoms

Reading Time: 7 minutes. Ever wondered why you’re not getting that luscious hair, glowing skin, and strong nails you’ve always wanted? You’re probably missing out on biotin, a powerful vitamin that works wonders from within. Dive into the science behind Biotin’s impressive benefits, discover rich dietary sources, and learn about potential side effects. It’s time…
Read More
Understanding the Impact of Ageing on Brain Health: Key Challenges and Solutions

13/10/2023

Mark

age-related cognitive decline, ageing, alzheimer’s disease, antioxidants, B vitamins, brain ageing, brain cells, brain function, brain health, chronic stress, cognitive decline, cognitive function, cognitive resilience, dementia, inflammation, lifestyle choices, neurodegenerative diseases, oxidative stress, risk factors, social connections

Reading Time: 9 minutes. As you get older, it’s natural to think about how the years may affect your cognitive abilities and overall brain health. Maintaining a sharp mind is important not only for personal satisfaction but also for being able to keep helping others in meaningful ways. Understanding the different factors that contribute to…
Read More
Foods For Brain Health: Nourishing Your Cognitive Excellence

12/10/2023

Mark

ageing, alzheimer’s disease, antioxidants, brain cells, brain function, brain health, brain nourishment, brain-boosting foods, cognitive function, cognitive performance, cognitive potential, cognitive wellness, neurodegenerative diseases

Reading Time: 10 minutes. Unlock your cognitive potential and elevate your brain health with the power of nutrition. As the saying goes, ‘You are what you eat,’ and when it comes to your brain, this couldn’t be truer. By fuelling your body with specific foods, you can enhance memory, focus, concentration, and overall cognitive function.…
Read More
Biohacking Your Way To Genius: Proven Methods To Enhance Cognitive Abilities

12/10/2023

Mark

ageing, antioxidants, apps, biohacking, brain function, brain health, brain training, cognitive abilities, cognitive decline, cognitive enhancement, cognitive function, cognitive performance, exercise, history, mindfulness, neurofeedback, nootropics, nutrition, omega-3

Reading Time: 10 minutes. Imagine you could unlock untapped potential within your mind, becoming sharper, faster and more innovative. Sounds like science fiction? Welcome to the world of biohacking – a realm where science and self-experimentation intersect. You’re about to delve into evidence-based strategies designed to supercharge your cognitive abilities, pushing you towards the genius…
Read More
The Impact of Environmental Factors on Brain Health and Ageing

11/10/2023

Mark

ageing, ageing brain, antioxidants, brain function, brain health, cognitive decline, cognitive function, cognitive performance, lifestyle choices, neurodegenerative diseases

Reading Time: 8 minutes. As you go through life, you may have noticed that your brain’s ability to function and stay sharp is not solely determined by genetics or the natural ageing process. Various environmental factors play a crucial role in determining how well your cognitive abilities are maintained as you age. With the world…
Read More

Your basket (items: 0)

Products in cart
Product	Details	Total
	Available on back-order Previous price: Discounted price: Save	Save