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Collaborative Project Launches to Champion Mental Health
Reading Time: 4 minutes. Mental health, a topic once shrouded in stigma, is now gaining deserved recognition. In this progressive stride, a new project called ‘Mindful Equality: Mental health as a universal human right’ is set to launch. This initiative is a collaboration between the Anirveda Resource Centre, Swastika National Business School, and Rotary Mangalore…
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Cleaning: The Surprising Path to Happiness and Mental Well-being
Reading Time: 5 minutes. In today’s high-speed, high-stress world, discovering mood-boosting techniques is vital. One unexpected method of achieving this is through cleaning. Studies suggest that cleaning not only tidies up our physical spaces but also has a significant impact on our emotional well-being and mental health. Recognising this surprising link between cleanliness and happiness…
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Mastering University: Study Tips for Students With ADHD in the UK
Reading Time: 6 minutes. It is no coincidence that university can be a challenging environment for students with ADHD. Keeping up with coursework and other demands can be difficult without the right strategies. This article will discuss study tips specifically designed for UK university students who are living with ADHD, helping them to master their…
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Brave Father Unveils Early Alzheimer’s Warning Signs
Reading Time: 4 minutes. Greetings. As a father who has experienced the challenging journey of early-onset Alzheimer’s, I can attest to the severity of its impact. This condition can sneak up on you, suddenly manifesting in forgetfulness, job loss, and disconnection from loved ones. It has affected every aspect of my life. However, instead of…
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Bipolar Medications: Investigating Pharmaceutical Treatments for Stabilising Mood
Reading Time: 9 minutes. If you’re looking better to understand pharmacological treatments for mood stabilisation in bipolar disorder, you’ve come to the right place. Bipolar disorder is a complex mental health condition affecting millions worldwide, causing extreme shifts in mood, energy levels, and daily functioning. As someone who desires to support others, gaining knowledge about…
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Alzheimer’s and Activities of Daily Living: Strategies for Assistance
Reading Time: 11 minutes. As a progressive illness, Alzheimer’s poses considerable challenges in carrying out everyday activities. This article investigates the effect of Alzheimer’s on daily tasks and highlights practical strategies for help. Particular attention is given to the responsibilities of caregivers, approaches to personal care, managing mealtimes, promoting physical activity, and providing support for…
Methylene Blue 1% Mind Booster
Tag: coping strategies
Discover effective coping strategies for individuals facing cognitive challenges, neurodegenerative diseases, and mental health conditions.