Tag: diet

Berberine: Natural Compounds for Blood Sugar and More

29/11/2023

Mark

alzheimer’s, alzheimer’s disease, anti-inflammatory, blood pressure, blood sugar levels, cardiovascular health, cognitive function, comfort, cooking, diet, Digestive Health, dosage guidelines, efficiency, food, Gut Flora, Gut Health, heart health, inflammation, lab, medications, overall wellness, pregnancy, pressure, supplements, symptom management, symptoms, tips, well-being

Reading Time: 8 minutes. Ever wondered how to control your blood sugar levels naturally? You’re in the right place. Berberine, a powerful natural compound, isn’t just for blood sugar. It’s backed by science to enhance your health in various ways. But, like any supplement, knowing how it works, its other benefits, and potential side effects…
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Heart Health and Superfoods: Exploring the Connection

28/11/2023

Mark

antioxidants, balanced diet, diet, food, fruit, healthy habits, lifestyle changes, lifestyle choices, lifestyle habits, meal planning, neurodegenerative diseases, nutrition, omega-3, overall wellness, superfoods, vitamin c

Reading Time: 11 minutes. You’ve probably heard the term ‘superfoods’ thrown around in health circles, but have you ever wondered what they are and why they’re so super? In essence, superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals. These foods are thought to be particularly beneficial for health and…
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Black Seed Oil Safety & How to Use it: Navigating the Nat

28/11/2023

Mark

acne, anti-inflammatory, antibacterial, balanced diet, blood pressure, breastfeeding, comfort, diet, dosage guidelines, exercise, healthy lifestyle, history, liver health, medications, nourish, pets, pregnancy, pressure, scientific research, supplements, symptoms, therapy, tips, well-being

Reading Time: 8 minutes. Are you curious about the safety and usage of black seed oil? Look no further! This informative article will guide you through the ins and outs of using this natural remedy. Discover potential side effects, precautions, and proper dosage. Learn how to choose and store black seed oil. Plus, find out…
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Unlocking the Health Potential of Bifidobacterium Strains

27/11/2023

Mark

breakthroughs, communication, concentration, dairy, diet, digestion, Digestive Health, discovery, environment, food, genetics, Gut Flora, Gut Health, Gut-Brain Axis, health optimisation, healthy lifestyle, history, immune system, inflammation, innovations, lifestyle factors, mental health, Microbiome, Microbiota, nutrition, optimisation, overall well-being, overall wellness, Probiotics, skin health, skincare, supplements, tea, thriving, tips, travel, unveiling, UTI, weight management, well-being

Reading Time: 8 minutes. You’re part of an intricate ecosystem where trillions of bacteria thrive, and among them, Bifidobacterium strains hold a special place. They’re not just residents but allies in your pursuit of health. These microscopic helpers have your back, from boosting your immune system to enhancing digestion. So, let’s dive deep into the…
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Exploring CYP11A1 Enzyme: Role in Steroid Hormone Production

24/11/2023

Mark

ageing, clinical trials, cortisol, diet, discovery, environment, environmental factors, enzymes, exercise, expression, food, harmony, history, hormonal, hormones, inflammation, medications, personalised medicine, productivity, skin health, therapeutic approaches, transformation, well-being

Reading Time: 7 minutes. Like a master conductor leading a symphony, the CYP11A1 enzyme orchestrates a crucial part of our body’s hormone production. It’s essential in the complex biochemical dance that creates steroid hormones. Yet, its role isn’t fully understood. This article delves into the intricate workings of CYP11A1, its impact on human health, and…
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Breakthrough Discovery: Gut-Brain Link to Stroke and Alzheimer’s

22/11/2023

John West

alzheimer’s, alzheimer’s disease, brain function, brain health, cognitive decline, diet, exercise, inflammation, lifestyle changes, lifestyle choices, therapies, well-being

Reading Time: 5 minutes. Scientists have made a major discovery about how gut health can impact brain diseases like Alzheimer’s and stroke. The breakthrough research comes from the Miami Project to Cure Paralysis. They have found that if you suffer from gut problems such as colitis or irritable bowel syndrome, you are at a higher…
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Mastering University: Study Tips for Students With ADHD in the UK

21/11/2023

Sarah Thompson

ADHD, assistance, balanced diet, behaviour, clarity, coping, coping strategies, diet, efficiency, engaging, environment, exercise, healthy lifestyle, lifestyle changes, medications, meditation, memory, mental clarity, mental wellbeing, mindfulness, personal growth, positive attitude, productivity, relaxation, relaxation techniques, social support, success, symptoms, technology, therapy, time management, tips, tools, UK, yoga

Reading Time: 6 minutes. It is no coincidence that university can be a challenging environment for students with ADHD. Keeping up with coursework and other demands can be difficult without the right strategies. This article will discuss study tips specifically designed for UK university students who are living with ADHD, helping them to master their…
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Amp up Immunity and Brain Health With This Little-Known Nutrient

17/11/2023

Mark

ageing, ageing process, athletic performance, brain function, brain health, cognitive function, cognitive impairment, dairy, diet, dopamine, food, Gut Health, immune system, nourish, nutrition, optimal function, pregnancy, quality of life, role of diet, strength, supplements, vitality

Reading Time: 4 minutes. They say knowledge is power. Here’s some powerful knowledge: Dietary nucleotides, a little-known nutrient, can supercharge immunity and brain health. They’re found in everyday foods and supplements, and current research hints at their massive potential. So, isn’t it time you got to know dietary nucleotides better? Get ready to dive into…
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Boost Brain Health: Ditch Coffee for This Fall Spice

13/11/2023

Mark

brain function, brain health, cognitive function, comfort, diet, food, memory, neurodegenerative diseases, neuroscience, nutrition, sleep patterns, well-being

Reading Time: 4 minutes. Uncover the secret to boosting brain power while enjoying autumn’s flavours. Many of us reach for a cup of coffee to help our brain function, but there’s an alternative – pumpkin spice. Here’s why it could be a smarter choice for your brain. Pumpkin spice is more than just a favourite…
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Using Methylene Blue as part of combination therapy for the treatment of cancer

12/11/2023

Mark

breakthroughs, comfort, diet, history, integrative approaches, meditation, Methylene Blue, nutrition, oxidative stress, personalised medicine, scientific research, therapeutic approaches

Reading Time: 10 minutes. Imagine yourself at the forefront of cancer treatment research, where innovative approaches are constantly being explored to improve patient outcomes and save lives. One such approach involves using an age-old chemical compound called methylene blue, which has recently been discovered to have potential applications in combination therapy for treating cancer. As…
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