Tag: exercise

Discover the numerous benefits of physical exercise on brain health, cognitive function, and overall well-being, and learn about different exercise strategies to support brain health.

Black Seed Oil Safety & How to Use it: Navigating the Nat

28/11/2023

Mark

acne, anti-inflammatory, antibacterial, balanced diet, blood pressure, breastfeeding, comfort, diet, dosage guidelines, exercise, healthy lifestyle, history, liver health, medications, nourish, pets, pregnancy, pressure, scientific research, supplements, symptoms, therapy, tips, well-being

Reading Time: 8 minutes. Are you curious about the safety and usage of black seed oil? Look no further! This informative article will guide you through the ins and outs of using this natural remedy. Discover potential side effects, precautions, and proper dosage. Learn how to choose and store black seed oil. Plus, find out…
Read More
Breakthrough Study Uncovers Secrets to Preserving Brain Health

27/11/2023

Mark

ageing, ageing population, brain health, cognitive decline, cognitive function, dementia, exercise, history, lifestyle changes, lifestyle interventions, memory, risk factors

Reading Time: 5 minutes. A recent landmark study has made significant strides in understanding how to maintain brain health in older adults who may be prone to dementia. The study, known as U.S. POINTER, was headed by respected scientist Dr. Laura D. Baker. This research builds on the successful FINGER study, which was carried out in…
Read More
Breakthrough Immunomodulatory Secretome Targets Ageing Immune Decline

25/11/2023

Mark

ageing, clinical trials, cognitive decline, exercise, healthy diet, inflammation, medical research, well-being

Reading Time: 5 minutes. Immunis, a top American biotech firm, has created a new technology to tackle the weakening of the immune system as we age. They call it the ‘immunomodulatory secretome’. In simple terms, it’s a technique designed to slow down the decline of the body’s immune system, often linked to getting older. A…
Read More
Exploring CYP11A1 Enzyme: Role in Steroid Hormone Production

24/11/2023

Mark

ageing, clinical trials, cortisol, diet, discovery, environment, environmental factors, enzymes, exercise, expression, food, harmony, history, hormonal, hormones, inflammation, medications, personalised medicine, productivity, skin health, therapeutic approaches, transformation, well-being

Reading Time: 7 minutes. Like a master conductor leading a symphony, the CYP11A1 enzyme orchestrates a crucial part of our body’s hormone production. It’s essential in the complex biochemical dance that creates steroid hormones. Yet, its role isn’t fully understood. This article delves into the intricate workings of CYP11A1, its impact on human health, and…
Read More
Boost Brain Health With Lifestyle Biohacks: Practical Tips For Optimal Cognition

23/11/2023

Mark

balanced diet, biohacking, Biohacking Tips, brain games, brain health, brain imaging, cognitive function, cognitive skills, exercise, health check-ups, mental fitness, sleep benefits, sleep quality, social integration, stress reduction

Reading Time: 7 minutes. Imagine your mind as a high-performance engine, humming with vitality and precision. It’s a powerful tool, but like any machine, it requires regular maintenance to function at its peak. You’re in control of that upkeep, you’ve got the power to boost your brain health through simple lifestyle changes or ‘biohacks’. Research…
Read More
Breakthrough Discovery: Gut-Brain Link to Stroke and Alzheimer’s

22/11/2023

John West

alzheimer’s, alzheimer’s disease, brain function, brain health, cognitive decline, diet, exercise, inflammation, lifestyle changes, lifestyle choices, therapies, well-being

Reading Time: 5 minutes. Scientists have made a major discovery about how gut health can impact brain diseases like Alzheimer’s and stroke. The breakthrough research comes from the Miami Project to Cure Paralysis. They have found that if you suffer from gut problems such as colitis or irritable bowel syndrome, you are at a higher…
Read More
Mastering University: Study Tips for Students With ADHD in the UK

21/11/2023

Sarah Thompson

ADHD, assistance, balanced diet, behaviour, clarity, coping, coping strategies, diet, efficiency, engaging, environment, exercise, healthy lifestyle, lifestyle changes, medications, meditation, memory, mental clarity, mental wellbeing, mindfulness, personal growth, positive attitude, productivity, relaxation, relaxation techniques, social support, success, symptoms, technology, therapy, time management, tips, tools, UK, yoga

Reading Time: 6 minutes. It is no coincidence that university can be a challenging environment for students with ADHD. Keeping up with coursework and other demands can be difficult without the right strategies. This article will discuss study tips specifically designed for UK university students who are living with ADHD, helping them to master their…
Read More
Boost Your Memory and Unleash Your Mental Potential

18/11/2023

Mark

ageing, antioxidants, brain function, brain health, cognitive function, cognitive performance, cognitive training, exercise, lifestyle changes, meditation, memory enhancement, neuroprotection

Reading Time: 5 minutes. Modern life can indeed be mentally taxing, but there’s good news: you can increase your memory and mental capacity. In this article, we’ll delve into proven tactics that can help sharpen your memory and enhance your brain function. You can start by adding brain-boosting foods to your diet. Research has shown…
Read More
Boost Your Brain Health: Unleash the Power of Mind Games

15/11/2023

Mark

age-related cognitive decline, apps, biohacking, brain exercises, brain health, brain health benefits, brain training, building resilience, cognitive decline, cognitive function, cognitive health, cognitive improvement, cognitive skills, connections, dementia, dopamine, exercise, focus improvement, keeping mind active, memory, memory improvement, mental activities, neuroplasticity, physical activity, resilience, social activities, social engagement, stimulating mental activity, symptoms

Reading Time: 4 minutes. Looking to give your brain a boost? Mind games could be the key. They’re not just fun and games but powerful tools for enhancing brain health and cognitive abilities. In this piece, we’re diving into the science of mind games and their impact on your brain. Research indicates that mental activity,…
Read More
Alpha-GPC: Memory Booster or Myth? How to Incorporate

12/11/2023

Mark

alzheimer’s, alzheimer’s disease, athletic performance, balanced diet, blood pressure, brain function, brain health, cognitive abilities, cognitive benefits, cognitive decline, cognitive decline prevention, cognitive enhancement, cognitive function, cognitive performance, dairy, dementia, depression, diet, exercise, food, history, lifestyle changes, medications, memory, memory enhancement, memory improvement, memory loss, mental acuity, physical performance, planning, practical advice, scientific research, seniors, strength, supplements, symptoms

Reading Time: 8 minutes. With 1 in 3 seniors dying with Alzheimer’s or dementia, it’s no wonder folks are seeking brain-boosting supplements. Alpha-GPC is touted as a memory enhancer, but is it fact or fiction? This article breaks down science, debunks myths, and offers practical advice on incorporating Alpha-GPC into your routine. It’s not just…
Read More

Your basket (items: 0)

Products in cart
Product	Details	Total
	Available on back-order Previous price: Discounted price: Save	Save