Your basket is currently empty!
The Top 8 Supplement for Brain Function Boosts
Reading Time: 13 minutes. If you’re looking for a supplement for brain function to improve your cognitive abilities, you’ve come to the right place. This article explores the top 8 supplements that can enhance memory, increase focus, and support overall cognitive health. Key Takeaways Essential Nutrients for Brain Function Recognising the specific nutrients key to…
Unveiling Methylene Blue: History, Uses, and Benefits
Reading Time: 8 minutes. We’ve traced methylene blue‘s evolution from its 1876 origins as a textile dye to its current status as a multifaceted medical compound. This electron-shuttling molecule enhances mitochondrial function and ATP production, making it valuable for treating conditions from methemoglobinaemia to neurodegenerative diseases. It’s proven essential in surgical visualisation, cancer treatment exploration,…
Combatting Vitamin B12 Brain Fog: Essential Insights and Solutions
Reading Time: 4 minutes. Vitamin B12 deficiency can cause brain fog through impaired neurotransmitter synthesis and neural communication. You’ll notice symptoms like poor concentration, mental fatigue, and processing delays. Risk factors include autoimmune conditions, gastric disorders, certain medications, and vegetarian diets. Combat this with accurate testing (serum B12, MMA, homocysteine), high-dose supplements Key Takeaways Vitamin…
Top Supplements That Boost Brain Function: What You Need to Know
Reading Time: 9 minutes. Want to boost your brain function? This article highlights the top supplements that boost brain function, enhancing memory, focus, and cognitive health. Learn about scientifically backed supplements and how to add them to your routine. Key Takeaways Omega-3 fatty acids, particularly DHA, are crucial for cognitive health. They improve memory and…
Unlocking the Power of Your Subconscious Mind for Success
Reading Time: 7 minutes. Your subconscious mind greatly influences your success through deeply embedded belief systems and emotional patterns. By accessing theta brain waves (4-7 Hz) through meditation, you’ll tap into ideal states for reprogramming limiting beliefs and installing success-oriented thinking. Daily practices like morning affirmations, visualisation, and shadow work help transform your mental programming…
Methylene Blue and Fibromyalgia: What Science and Early Research Suggest
Reading Time: 6 minutes. Early evidence suggests methylene blue may target fibromyalgia’s mitochondrial dysfunction and inflammation. It can transiently raise the NAD/NADH ratio, enhance ATP by bypassing impaired complexes, reduce reactive oxygen species, inhibit nitric oxide, and suppress NLRP3, with potential analgesic effects. Dosing in reports ranges 0.5–2 mg/kg, sometimes alongside NAD+, CoQ10, and red…
Understanding the Potential Risks of Using Methylene Blue
Reading Time: 17 minutes. Methylene blue presents multiple significant medical risks requiring careful clinical consideration. Key concerns include cardiovascular complications, central nervous system effects, and gastrointestinal disturbances. The medication can trigger severe allergic reactions, including anaphylactic shock, characterised by respiratory distress and cardiovascular instability. Notable drug interactions exist, particularly with serotonergic medications, potentially leading to…
Unlocking Health: The Power of Genetics and Lifestyle Choices
Reading Time: 7 minutes. Your genetic makeup greatly influences your mental and physical well-being through SNPs affecting neurotransmitter production and nutrient metabolism. Key genes like MTHFR and COMT impact anxiety levels, stress responses, and biochemical balance. You can enhance your health by combining genetic insights with targeted lifestyle modifications, including strategic supplementation and light exposure…
Methylene Blue and Depression: Exploring Potential Benefits and Safety Considerations
Reading Time: 7 minutes. Methylene blue shows preliminary antidepressant effects at low doses. Small trials report benefits at 15 mg/day and as an adjunct to lamotrigine. Proposed mechanisms include mitochondrial support, improved cerebral blood flow, and reversible MAO-A inhibition. Dosing often targets 0.5–1 mg/kg/day with cautious titration and morning use. Safety is paramount: interactions with…
