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Holistic Approaches To Bipolar Disorder: Complementary Therapies For Mental Health
Reading Time: 9 minutes. You may have heard the phrase, ‘Everything happens for a reason.’ Interestingly, this belief can be applied to how you approach your mental health journey. As someone who may be living with bipolar disorder or supporting a loved one, you understand the importance of finding an effective treatment plan to maintain…
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Take This 5 Minute Dementia Test: Assess Your Cognitive Health
Mark
alzheimer’s, alzheimer’s disease, antioxidants, art therapy, assistance, behaviour, blood pressure, brain function, brain health, brain imaging, caffeine, chronic stress, clarity, coffee, cognitive abilities, cognitive assessment, cognitive assessments, cognitive decline, cognitive function, cognitive health, cognitive impairment, cognitive stimulation, communication, concentration, coping, coping strategies, dementia, depression, diet, driving, emotional resilience, engaging, environment, exercise, expression, food, fruit, health check-ups, healthy diet, history, holistic approaches, improving quality of life, lifestyle factors, medical advancements, medications, meditation, memory, memory loss, mental clarity, mental health, mental stimulation, mental well-being, mental wellbeing, music, music therapy, neurodegenerative disorders, neurology, neuroplasticity, neuroscience, nutrition, omega-3, physical activity, planning, practical advice, pressure, quality of life, relaxation, relaxation techniques, resilience, risk factors, sleep patterns, social engagement, stress management, success, support groups, symptoms, therapies, therapy, time management, tools, treatment options, well-beingReading Time: 12 minutes. Dementia, a debilitating disease characterised by cognitive decline and memory loss, affects millions of individuals globally. Early detection plays a pivotal role in managing the disease progression and improving quality of life. The advent of quick yet powerful cognitive health assessment tools has significantly enhanced our ability to detect early signs…
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Cutting-Edge Tech Accelerates Breakthroughs in Healthy Ageing
Mark
Reading Time: 4 minutes. Tech’s role in promoting healthy ageing is undeniable. Scientists are making impressive progress using artificial intelligence (AI) and advanced tracking systems. They’re unravelling the intricacies of ageing and creating effective strategies to combat it. AI’s capacity to gather and dissect vast data, along with constant monitoring, means we’re on the brink…
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Holistic Approaches: Complementary Therapies For Neurodegenerative Conditions
Mark
alzheimer’s disease, antioxidants, brain cells, brain function, brain health, causes, cognitive decline, cognitive function, dementia, holistic approaches, inflammation, lifestyle choices, meditation, neurodegenerative conditions, neurodegenerative diseases, nootropics, oxidative stress, parkinson’s disease, risk factors, symptomsReading Time: 13 minutes. As the sun sets on a day filled with challenges and triumphs, you may reflect on the loved ones in your life affected by neurodegenerative conditions. These debilitating diseases, such as Alzheimer’s, Parkinson’s, and multiple sclerosis, can leave both individuals and their families seeking answers and support. Whilst conventional medicine plays…
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Struggling to Focus? Unlock Your Brain Power With Dong Quai
Mark
Reading Time: 4 minutes. Ever feel like you’re wading through fog, struggling to grab hold of those elusive thoughts? You’re not alone. Dive into the ancient wisdom of Dong Quai, a natural remedy that’s been boosting brain power for centuries. You’ll learn the science behind how it enhances cognition and discover practical ways to weave…
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CBD Oil for Pain Relief: Managing Discomfort Naturally
Reading Time: 6 minutes. Ironically, nature’s gifts often get overlooked in our quest for pain relief. CBD Oil’s making a comeback, though. It’s not just a trend, it’s a natural, scientifically-backed solution to managing discomfort. This article explores how CBD oil works, its application, potential side effects, and personal stories of those who’ve found relief.…
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About
Blu Brain is a proprietary, concentrated formulation of Methylene Blue designed to target the mitochondria in your brain. This Methylene Blue formulation can produce revolutionary cognition, focus, and memory results. Our blog covers topics related to cognitive health, brain function, and biohacking.
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