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Transformative Daily Routine: Wisdom From Andrew Hubberman
Reading Time: 9 minutes. Renowned neuroscientist Andrew Hubberman offers valuable insights into his transformative daily routine. With groundbreaking research on the brain-behaviour connection, Hubberman’s practises promote mental and physical well-being. By implementing his techniques, readers can enhance their own routines and improve their overall quality of life. Discover the importance of knowing your body temperature…
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Groundbreaking Study Unveils Brain Stimulation’s Depression Breakthrough
Reading Time: 6 minutes. A landmark study has revealed an innovative marker in the brain, indicating recovery from hard-to-treat depression. The discovery was made using deep brain stimulation (DBS) and artificial intelligence (AI) analysis. This marker offers a tangible way to track the progress of recovery. By customising DBS therapy to suit individual patients and…
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The Mind-Body Connection: How Symptoms Impact Mental Well-Being And Longevity
Reading Time: 18 minutes. Ever wondered how your mind and body communicate with each other? How can what you’re feeling inside manifest as physical symptoms? Well, let’s delve into the fascinating world of the mind-body connection, a concept that has been around for centuries but is still full of mysteries waiting to be unravelled. It’s…
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Groundbreaking Study Reveals Pregnancy’s Lasting Impact on the Brain
Reading Time: 5 minutes. A landmark study has discovered the lasting effects of pregnancy on the brain. Research has shown how hormonal changes during pregnancy can have a deep impact on brain structure and function. Scientists studied mice during pregnancy and found a change in motherly instincts and caregiving behaviour due to hormonal changes. They…
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Running Therapy: A Powerful Alternative to Antidepressants
Reading Time: 5 minutes. Running therapy is making strides as an alternative to antidepressant drugs in the world of mental health treatment. Studies have shown that it can help ease depression and anxiety symptoms. About 44% of people feel better after 16 weeks of running therapy. Besides its mental health benefits, running therapy can also…
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The Eyes and Ears of Peak Mental Performance: Boosting Visual and Verbal Acuity
Reading Time: 8 minutes. You think you’ve reached the peak of mental performance, but have you truly tapped into the power of your eyes and ears? Boosting visual and verbal acuity is key to unlocking your full cognitive potential. In this article, we’ll reveal the strategies and techniques that will enhance your perception, processing, and…
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Groundbreaking Psychedelic Therapy Transforms the Lives of Veterans
Reading Time: 5 minutes. Groundbreaking therapy is changing the lives of veterans who have post-traumatic stress disorder (PTSD) and traumatic brain injuries. The therapy involves the use of psychedelic substances, specifically ibogaine hydrochloride and 5-MeO-DMT. It’s a new ray of hope for these brave individuals who’ve sacrificed so much. This report delves into the life-changing…
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Groundbreaking Discovery: Coprococcus Unveiled as Mental Health Game-Changer
Reading Time: 4 minutes. In a significant breakthrough, the bacterium Coprococcus is being hailed as a potential game-changer for mental health. This microbe, unique in its ability to produce a substance called butyrate, has shown encouraging links to positive health outcomes. It could even offer new preventative treatments for neurological disorders. Butyrate is a type…
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Mind Gymnastics: Sculpting Your Brain’s Power
Reading Time: 6 minutes. Immerse yourself in a world of possibilities as you explore the power of mind gymnastics. Take a journey into the depths of cognitive Sculpting, discovering the potential of your brain and learning how to unleash its power. Transform your thinking, awaken your creativity, and tap into the energy of the universe…
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Top 7 Hobbies That Can Provide Therapeutic Benefits for ADHD
Reading Time: 7 minutes. Living with ADHD can be an incredible challenge. It can seem like a never-ending juggling act to stay on top of your responsibilities and find ways to improve the quality of life. Fortunately, there are a plethora of hobbies that can provide therapeutic benefits to those living with ADHD. From yoga…
Methylene Blue 1% Mind Booster
