-
Why Some People Get Sicker Than Others: Risk Factors Explained (No Claims)
Reading Time: 7 minutes. Individual susceptibility to illness arises from multiple interconnected factors. Genetic variations, particularly in HLA genes, determine how effectively the immune system recognises pathogens. Environmental conditions, such as population density and sanitation, influence exposure risks, whereas occupational settings can increase contact with infectious agents. Lifestyle choices, including nutrition, exercise, sleep quality, and stress…
-
How to Stay Sharp in Winter: Cognitive Habits That Make a Difference
Reading Time: 7 minutes. Staying sharp in winter starts with steady movement, such as brisk walks, gentle yoga or dancing at home to lift mood and focus. Warm, brain-friendly foods—root vegetables, leafy greens and dark hot chocolate—help fuel thinking. Simple daily puzzles, short bursts of learning and small creative projects keep the mind flexible. Regular…
-
Flu or Cold? A Simple Practical Guide
Reading Time: 10 minutes. Distinguishing between cold and flu relies on symptom onset and severity. Cold symptoms typically develop over 2-3 days, with a runny nose, sneezing, and mild discomfort, and may last 7-10 days. Flu symptoms usually appear within hours, with high fever, severe body aches, and extreme fatigue that persist for 1-2 weeks.…
-
What Is the H3N2 Super Flu? A Clear Breakdown
Reading Time: 9 minutes. The H3N2 “super flu” is a particularly severe influenza strain currently circulating in England, identified by its surface proteins haemagglutinin and neuraminidase. This strain has developed seven new mutations since late summer, raising concerns about vaccine effectiveness and contributing to a 55% weekly increase in hospital admissions across the UK. H3N2…
-
Does Methylene Blue Affect Blood Pressure Levels?
Reading Time: 13 minutes. Methylene blue exhibits significant effects on blood pressure through multiple mechanisms. The drug primarily acts by inhibiting guanylate cyclase, reducing cGMP levels and nitric oxide release, leading to Vasoconstriction and increased vascular tone. Administration typically induces a rapid elevation in mean arterial pressure within 30-60 seconds, with effects normalising in 90…
Methylene Blue 1% Mind Booster
Tag: risk factors
Understand the various risk factors that contribute to the development of brain-related conditions, cognitive decline, and neurodegenerative diseases.