Tag: risk factors

Understand the various risk factors that contribute to the development of brain-related conditions, cognitive decline, and neurodegenerative diseases.

Understanding Long-Term Risks of Methylene Blue Usage

27/09/2025

Mark

cognitive decline, cognitive function, cognitive impairment, history, memory enhancement, Methylene Blue, neuroprotection, oxidative stress, risk factors, stress management, symptoms, therapeutic approaches

Reading Time: 14 minutes. Long-term exposure to methylene blue poses significant health risks, necessitating careful monitoring. Chronic use can lead to cumulative oxidative stress, affecting the cardiovascular, renal, and neurological systems. At doses exceeding 5 mg/kg, patients risk developing methemoglobinemia, serotonin toxicity, and severe organ complications. The compound exhibits a biphasic response: while low doses…
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Safely Using Methylene Blue for COVID-19 Treatment

16/09/2025

Mark

anti-inflammatory, antiviral, blood pressure, breastfeeding, causes, clinical trials, COVID-19, COVID-19 treatment, enzymes, exercise, history, innovations, medications, Methylene Blue, mitochondrial function, oxidative stress, pregnancy, pressure, risk factors, stability, success, symptom management, symptoms, therapies, therapy, treatment options, trends, vitamin c, zinc

Reading Time: 10 minutes. Methylene blue (MB) shows promise for COVID-19 treatment when used under proper medical supervision, requiring essential G6PD screening before administration. You’ll need blood tests before, during, and after treatment to monitor safety. The recommended dosage ranges from 8-16 mg daily for oral administration, with options for IV or nebuliser delivery. Clinical…
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Methylene Blue Vs DLPA: Comparing Mechanisms, Benefits, and Safety

11/09/2025

Mark

cognitive decline, cognitive enhancement, cognitive function, history, memory, Methylene Blue, neuroprotection, neuroprotective strategies, nootropics, oxidative stress, risk factors, symptoms

Reading Time: 8 minutes. Methylene blue is FDA‑approved for methemoglobinemia and hospital‑supervised; DLPA is an OTC supplement. Methylene blue inhibits MAO‑A and nitric oxide synthases, supports mitochondria, and can modestly enhance memory at low doses, but risks serotonin toxicity and is contraindicated in G6PD deficiency and pregnancy. DLPA combines D- and L-phenylalanine to prolong endorphins…
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Unveiling the Culprit Behind Soaring Dementia Rates

08/09/2025

Mark

alzheimer’s, alzheimer’s disease, antioxidants, brain function, brain health, breakthroughs, cognitive decline, cognitive function, cognitive health, cognitive impairment, cognitive longevity, cognitive reserve, cognitive training, connections, dementia, diet, driving, engaging, exercise, food, gut microbiome, healthy fats, healthy lifestyle, improving quality of life, inflammation, lifestyle changes, lifestyle choices, lifestyle factors, lifestyle habits, longevity, medications, memory, memory loss, menopause, Microbiome, neurodegenerative diseases, nutrition, physical activity, preserving cognitive function, quality of life, risk factors, sleep disorders, sleep hygiene, sleep patterns, symptoms, therapy, tools, unveiling, vitality

Reading Time: 6 minutes. In the quest to understand the surge in dementia cases, researchers have stumbled upon a startling revelation: Alzheimer’s disease may be a much closer relative to diabetes than previously thought. They’ve coined the term ‘type 3 diabetes’ to describe a condition where the brain develops insulin resistance, similarly to how type…
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Navigating Prenatal Mental Health: Awareness and Support

05/09/2025

Mark

acupuncture, anxiety and depression, behaviour, brain health, breathing exercises, chronic stress, communication, coping, coping strategies, depression, diet, early warning signs, emotional health, emotional regulation, emotional resilience, emotional well-being, emotional wellness, environment, exercise, food, Gut Health, history, journaling, meditation, mental health, mental well-being, mindful eating, mindfulness, mood swings, nutrient-rich foods, physical activity, physical health, pregnancy, pressure, Probiotics, relaxation, resilience, risk factors, self-awareness, self-care, sleep patterns, social support, support groups, therapies, therapy, treatment options, warning signs, well-being, yoga

Reading Time: 7 minutes. Your mental health during pregnancy deserves the same attention and care as your physical well-being, with research showing that one in four women experience significant emotional challenges during this transformative time. You’re not alone if you’re feeling anxious, overwhelmed, or disconnected – these are real medical issues that warrant support. Building…
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Unlocking the Secrets of Optimal Testosterone Health

31/08/2025

Mark

causes, chronic stress, cognitive decline, cognitive function, cognitive performance, history, hormonal, lifestyle changes, meditation, risk factors, stress management, symptoms

Reading Time: 6 minutes. To reveal the secrets of ideal testosterone health, you need to understand how vital balanced levels are for your physical, emotional, and sexual well-being. Testosterone regulates libido, muscle mass, and bone density, and its decline can lead to fatigue and changes in mood. Factors such as genetics and diet influence testosterone…
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Preventing Oral Leukoplakia Through Quitting Tobacco and Dental Care

27/08/2025

Mark

alcohol, balanced diet, cancer, diet, food, healthy diet, immune system, inflammation, lifestyle changes, medications, meditation, oral health, risk factors, strength, success, swallowing, symptoms, therapy, tips, yoga

Reading Time: 6 minutes. My mind reels at the thought of the damage oral leukoplakia can cause if left unchecked. It’s like a silent storm brewing, capable of wreaking havoc on your oral health unless you take the proper steps to prevent it. Quitting tobacco and maintaining an excellent dental care routine are the two…
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Unravelling Cancer: Lifestyle, Metabolism, and Prevention

24/08/2025

Mark

acupuncture, behaviour, cancer, causes, cellular health, chronic stress, connections, cortisol, detox, detoxification, diet, efficiency, emotional well-being, environment, exercise, fasting, food, healthy lifestyle, history, improving quality of life, inflammation, intermittent fasting, ketogenic diet, lifestyle changes, lifestyle choices, lifestyle factors, lifestyle habits, lifestyle interventions, mental health, mitochondrial function, nutrition, nutritional choices, oxidative stress, pain management, physical activity, quality of life, risk factors, sleep patterns, sleep quality, strength, stress management, stress reduction, success, therapies, well-being

Reading Time: 7 minutes. Recent evidence suggests cancer operates primarily as a metabolic disorder, not just a genetic disease. You’ll find that lifestyle factors considerably impact your cellular metabolism and mitochondrial function, with traditional societies exhibiting remarkably lower cancer rates. Through strategic nutritional interventions, regular physical activity, and reduced exposure to environmental toxins, you can…
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Ivermectin Medication Guide: Dosage, Side Effects, and Treatment Uses

17/08/2025

Mark

concentration, diet, discovery, exercise, history, lab, longevity, medications, optimisation, risk factors, symptoms, therapy

Reading Time: 14 minutes. When using ivermectin, you’ll take a dosage based on your body weight, typically 0.15-0.2 mg/kg orally for parasitic infections such as onchocerciasis and strongyloidiasis. It is FDA-approved for these conditions, as well as topically for head lice and rosacea. Watch for side effects such as dizziness, diarrhoea, and allergic reactions, and…
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Who Should Avoid Methylene Blue? Key Safety Guidelines

22/07/2025

Mark

antioxidants, ATP, b-vitamins, blood pressure, breastfeeding, cancer, causes, comfort, communication, concentration, depression, diagnostics, diet, early warning signs, elderly, environment, exercise, food, history, hydration, inflammation, medications, Methylene Blue, oxidative stress, planning, pregnancy, pressure, risk factors, stability, supplements, symptoms, tea, therapy, UTI, warning signs, well-being

Reading Time: 23 minutes. Methylene blue is contraindicated in several patient populations due to significant safety risks. Pregnant women must avoid it entirely (FDA Category X) due to potential fetal harm. Patients with G6PD deficiency face severe hemolysis risks, requiring mandatory screening before treatment. Those taking serotonergic medications (SSRIs, SNRIs, TCAs) must observe a two-week…
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