Your basket is currently empty!
-
Methylene Blue and Serotonin/MAOI Risks
Reading Time: 6 minutes. Methylene blue is the first-line, FDA-approved antidote for acquired methemoglobinemia. It accelerates the NADPH-dependent reduction of ferric (Fe3+) to ferrous (Fe2+) haemoglobin via leuco-methylene blue, rapidly restoring the oxygen-carrying capacity. Indicated when methemoglobin levels are≥20–30% or earlier if symptomatic, dosing is 1–2 mg/kg IV (lower in paediatrics), repeatable once. Risks include…
-
Improving Sports Performance with Methylene Blue
Reading Time: 10 minutes. Some may baulk at the idea, but methylene blue isn’t just a dye. It’s a potential game-changer in sports performance. This article explores how athletes can safely use it to boost cognitive function, alleviate brain fog, and enhance energy production. Don’t you want to be part of this cutting-edge revolution? Dive…
-
Methylene Blue and Methemoglobinemia: Medical Uses and Risks
Reading Time: 6 minutes. Methylene blue is the first-line, FDA-approved antidote for acquired methemoglobinemia. It accelerates the NADPH-dependent reduction of ferric (Fe3+) to ferrous (Fe2+) haemoglobin via leucomethylene blue, rapidly restoring oxygen-carrying capacity. Indicated when methemoglobin levels are≥20–30% or earlier if symptomatic, dosing is 1–2 mg/kg IV (lower in paediatrics), repeatable once. Risks include hemolysis…
-
Essential Add ADHD Help Strategies for Better Focus and Well-Being
Reading Time: 19 minutes. Effective management of ADHD begins with early and timely assessments. These assessments are crucial for identifying the condition early, and the availability of ADHD services, including specialised professionals and clinics, can significantly support management strategies. To improve focus, try the Pomodoro technique (25 minutes of work, 5-minute breaks) and incorporate daily…
-
Unlocking Health: Insights From Dr John E. Lewis
Reading Time: 5 minutes. I find Dr John E Lewis’s insights on health compelling, especially regarding the’ benefits of polysaccharides for the immune system and brain health. He’s renowned for over 180 nutrition science publications and emphasises whole-food plant-based diets. His shift from competitive bodybuilding to health advocacy focuses on well-being over aesthetics. Dr Lewis…
-
Unlocking Brain Health: Strategies for a Vibrant Mind
Reading Time: 6 minutes. You enhance your brain health by adopting key lifestyle habits. Regular exercise improves cognitive resilience. A balanced diet rich in whole foods supports brain function. Getting enough sleep, typically 7 to 9 hours, is essential for optimal performance. Mentally stimulating activities and mindfulness practices also boost brain health. You’ll build a…
-
Unlocking the Mysteries of Brain Function and Recovery
Reading Time: 7 minutes. Recent neuroscience research reveals the brain’s intricate role in perception and recovery through its network of 100 billion neurons. The brain doesn’t just process sensory input; it actively constructs our entire reality experience. While structural imaging shows physical changes, functional neuroscience demonstrates how neural circuits can be retrained after injury. Early…
-
Navigating Brain Health: Insights on Emotion and Choice
Reading Time: 6 minutes. Our brain’s health depends on the complex interplay between seven sensory gateways, the prefrontal cortex, and the limbic system. We constantly process information through our eyes, ears, nose, and mouth, while our prefrontal cortex manages decisions and our limbic system handles emotions. Through proper nutrition, stress management, and emotional regulation, we…
-
Unlocking Mental and Career Success Through Fitness
Reading Time: 6 minutes. Regular exercise powerfully enhances your cognitive function and career trajectory through increased neuroplasticity, improved memory retention, and heightened mental performance. Through consistent physical training, you’ll develop sharper analytical skills, better emotional regulation, and enhanced creative problem-solving abilities. Exercise optimises your brain’s processing power and professional capabilities when combined with proper nutrition…
