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Tag: strengths

Subtle Cues: Detecting Symptoms Beneath The Surface In Mental Health

25/12/2023

Mark

assistance, behaviour, bipolar disorder, CBT, comfort, concentration, connections, coping, coping strategies, depression, diet, emotional intelligence, emotional well-being, Empathy, engaging, environment, environmental factors, exercise, expression, food, genetics, happiness, hobbies, medications, memory, mental health, mental resilience, mental well-being, mindfulness, mindfulness techniques, mood swings, OCD, physical health, positive psychology, practical advice, pressure, psychological well-being, PTSD, relaxation, resilience, schizophrenia, self-care, sleep patterns, social activities, strength, strengths, substance abuse, success, symptoms, therapy, thought patterns, tools, tools and techniques, unveiling, warning signs, well-being

Reading Time: 17 minutes. You’re here because you care deeply about people, and you want to better understand the often unseen struggles they may be facing. Mental health is a complex landscape, full of nuances that can sometimes be difficult to navigate. It’s not always as straightforward as looking for obvious signs of distress; sometimes,…
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Maximising the Nutritional Value of Liver: Tips and Recipes

12/12/2023

Mark

animals, antioxidants, B vitamins, b-vitamins, balanced diet, beef, causes, cocoa, comfort, cooking, diet, environment, eye health, food, fruit, fuelling, hormones, immune system, meal planning, nourish, nurturing, nutrient-rich foods, nutrition, omega-3, planning, pressure, risk factors, secrets, strength, strengths, symptoms, tips, vitamin A, vitamin B12, vitamin c, vitamin D, vitamin k, zinc

Reading Time: 12 minutes. You’ve heard about it, perhaps even tasted it – liver, the superfood that’s been sitting under your nose all along. Packed with essential nutrients like vitamin A, iron and high-quality protein, this organ meat is a nutritional powerhouse that can do wonders for your health. But here’s the catch: not all…
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Methylene Blue and Its Potential Synergistic Effects with Conventional Cancer Therapies

13/11/2023

Mark

alzheimer’s, anti-inflammatory, cancer, clinical trials, enzymes, history, medical research, medications, Methylene Blue, optimisation, overcoming challenges, oxidative stress, parkinson’s, staying informed, strength, strengths, success, technology, therapeutic approaches, therapies, therapy, travel, treatment options

Reading Time: 9 minutes. Imagine a world where cancer treatment is more effective and less toxic, thanks to a compound that has existed for over a century. Methylene blue, originally used as an antimalarial drug and diagnostic dye, is currently being researched for its potential synergistic effects with conventional cancer therapies. You may be curious…
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Counselling Matters: Seeking Support for ADHD Challenges

07/11/2023

Sarah Thompson

acupuncture, ADHD, adult ADHD, assistance, behaviour, CBT, cognitive impairment, connections, coping, diet, Empathy, exercise, healthy relationships, medications, memory, mental health, mindfulness, neurofeedback, overall well-being, planning, productivity, quality of life, resilience, self-awareness, self-improvement, social connections, social relationships, strength, strengths, success, symptom management, symptoms, therapies, therapy, thought patterns, time management, tools, well-being

Reading Time: 7 minutes. In the realm of mental health, individuals facing attention deficit hyperactivity disorder (ADHD) encounter a unique set of challenges that can significantly impact their daily functioning. To address these challenges and seek effective support, ADHD counselling emerges as a crucial intervention. This article aims to explore the importance of ADHD counselling,…
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Cognition Unleashed: Tap Into Your Brain’s Power

03/10/2023

Mark

age-related cognitive decline, antioxidants, balanced diet, brain cells, brain exercises, brain function, brain health, brain power, brain training, brain-healthy diet, brainpower, clarity, cognitive abilities, cognitive decline, cognitive development, cognitive enhancement, cognitive function, cognitive health, cognitive impairment, cognitive improvement, cognitive nutrition, cognitive performance, communication, concentration, connections, cortisol, decision making, diet, digestion, discovery, dopamine, elderly, emotional regulation, emotional resilience, emotional well-being, engaging, enhanced focus, exercise, fruit, fuelling, Gut-Brain Axis, healthy diet, improved cognition, lifestyle changes, medications, meditation, memory, mental clarity, mental edge, mental health, mental performance, mental resilience, mental well-being, mindful meditation, mindfulness, music, neurofeedback, neuroplasticity, neuroscience, nutrition, omega-3, physical health, productivity, relaxation, resilience, sleep patterns, sleep quality, strength, strengths, stress management, success, supplements, tai chi, technology, transformation, unleashing, UTI, well-being, yoga

Reading Time: 7 minutes. Buckle up, brainiac! It’s time to turbocharge your thinking. You’re about to embark on an electrifying exploration of your own cognition. You’ve got a powerhouse within you, and we’re here to show you how to unleash it. From fine-tuning your focus to mastering mindfulness, we’ll walk you through the steps to…
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Unleashing Strengths: Exploring the ADHD Advantage

08/08/2023

Mark

ADHD, fostering creativity, positive traits, strengths

Reading Time: 5 minutes. A wave of new understanding is sweeping across the globe, illuminating the potential of those diagnosed with Attention-Deficit/Hyperactivity Disorder (ADHD). By exploring the concept of ‘The ADHD Advantage’, this article will delve into the benefits associated with ADHD and how individuals can use their strengths to unlock their full potential. Through…
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Blu Brain is a proprietary, concentrated formulation of Methylene Blue designed to target the mitochondria in your brain. This Methylene Blue formulation can produce revolutionary cognition, focus, and memory results. Our blog covers topics related to cognitive health, brain function, and biohacking.

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Blu Brain®

Elevate your brain health with Blu Brain®. Designed to enhance cognition and memory, our carefully formulated product harnesses the power of Methylene Blue. Made with precision in the United Kingdom, Blu Brain® is committed to delivering quality for superior results.

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