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Tag: success

Groundbreaking Discovery: Common Brain Network Unveiled in Substance Use Disorders

02/01/2024

Mark

ageing, brain imaging, discovery, environment, environmental factors, neurodegenerative disease, neurodegenerative diseases, neuroplasticity, substance abuse, success, symptoms, therapies, unveiling

Reading Time: 5 minutes. In a major development in the field of substance abuse research, scientists have uncovered a specific brain network linked to addiction. The discovery resulted from intensive investigation by a team of researchers from numerous centres. The team identified unique parts of the brain that play a role in addiction, separate from…
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Green-Eyed Monster: Managing Jealousy in Relationships With ADHD

31/12/2023

Sarah Thompson

ADHD, balanced diet, behaviour, communication, coping, diet, emotional regulation, Empathy, engaging, enhancing quality of life, environment, exercise, interpersonal relationships, medications, meditation, mental well-being, mindfulness, physical activity, quality of life, relationship quality, self-awareness, self-care, success, symptoms, therapy, thought patterns, well-being

Reading Time: 10 minutes. In the realm of relationships, jealousy often emerges as a formidable adversary. This challenge amplifies when one partner grapples with Attention Deficit Hyperactivity Disorder (ADHD), a condition known for its impact on emotional regulation, often making it difficult for individuals to realise their negative feelings or the reasons behind them. An…
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Supercharge Your Metabolism in Just 3 Days With Sardine Challenge

30/12/2023

Mark

anxiety and depression, blood sugar levels, comfort, depression, diet, digestion, enzymes, exercise, fasting, food, healthy fats, hydration, inflammation, nutrition, nutritional choices, omega-3, physical activity, success, tips, UK, vitamin D, Vitamin E, weight management, yoga

Reading Time: 4 minutes. Are you ready to rev up your metabolism and reap the rewards of the Sardine Challenge? Say goodbye to sluggishness and hello to a healthier, more energised you in just three days! Packed with essential nutrients like omega-3s, vitamin D, and calcium, sardines are the secret weapon to unlocking your body’s…
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The Power of Social Participation: Enhancing Cognitive Function and Emotional Well-Being

30/12/2023

Mark

brain health, coffee, cognitive benefits, cognitive decline, cognitive development, cognitive function, cognitive health, cognitive resilience, cognitive skills, cognitive stimulation, comfort, communication, connections, coping, COVID-19, depression, discovery, driving, emotional health, emotional intelligence, emotional resilience, emotional well-being, emotional wellness, Empathy, engaging, enhancing cognitive function, enhancing quality of life, environment, exercise, happiness, health and wellness, heart health, holistic health, human connection, immune system, interpersonal relationships, lab, laughter, loneliness, meaningful connections, memory, mental health, mental stimulation, neuroplasticity, nourish, nurturing, overall well-being, personal growth, physical health, pressure, productivity, promoting happiness, psychological well-being, quality of life, resilience, scents, sleep quality, social activities, social connections, social engagement, strength, success, technology, tools, transformation, well-being, workplace

Reading Time: 13 minutes. While some may jest that socialising is an elaborate scheme to avoid solitude, the truth is far more compelling. Engaging in social participation isn’t just a way to pass time or dodge loneliness; it’s a potent force for good, impacting cognition and emotional health. This article delves into the multifaceted power…
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Telltale Symptoms: Unmasking The Clues In Mental Health

30/12/2023

Mark

acupuncture, alcohol, art therapy, assistance, behaviour, bipolar disorder, breathing exercises, caffeine, causes, comfort, communication, connections, coping, coping strategies, depression, effective communication, emotional intelligence, emotional resilience, Empathy, environment, exercise, expression, happiness, healthy habits, hobbies, lab, medications, meditation, mental health, mental health awareness, mental resilience, mental well-being, mindfulness, mindfulness meditation, mindfulness techniques, mood swings, music, nutrition, physical activity, physical health, pressure, productivity, relaxation, relaxation techniques, resilience, schizophrenia, self-care, sleep disturbances, social activities, social connections, social well-being, strength, stress management, success, symptoms, therapies, therapy, tools, treatment options, warning signs, well-being, workplace, yoga

Reading Time: 15 minutes. Navigating the maze of mental health can often feel like a daunting endeavour. You’re not alone. It’s estimated that nearly one in five adults in the UK experiences some form of mental illness each year, and yet, there’s still a considerable amount of stigma and misunderstanding surrounding these conditions. This article…
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Take This 5 Minute Dementia Test: Assess Your Cognitive Health

29/12/2023

Mark

alzheimer’s, alzheimer’s disease, antioxidants, art therapy, assistance, behaviour, blood pressure, brain function, brain health, brain imaging, caffeine, chronic stress, clarity, coffee, cognitive abilities, cognitive assessment, cognitive assessments, cognitive decline, cognitive function, cognitive health, cognitive impairment, cognitive stimulation, communication, concentration, coping, coping strategies, dementia, depression, diet, driving, emotional resilience, engaging, environment, exercise, expression, food, fruit, health check-ups, healthy diet, history, holistic approaches, improving quality of life, lifestyle factors, medical advancements, medications, meditation, memory, memory loss, mental clarity, mental health, mental stimulation, mental well-being, mental wellbeing, music, music therapy, neurodegenerative disorders, neurology, neuroplasticity, neuroscience, nutrition, omega-3, physical activity, planning, practical advice, pressure, quality of life, relaxation, relaxation techniques, resilience, risk factors, sleep patterns, social engagement, stress management, success, support groups, symptoms, therapies, therapy, time management, tools, treatment options, well-being

Reading Time: 12 minutes. Dementia, a debilitating disease characterised by cognitive decline and memory loss, affects millions of individuals globally. Early detection plays a pivotal role in managing the disease progression and improving quality of life. The advent of quick yet powerful cognitive health assessment tools has significantly enhanced our ability to detect early signs…
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How To Harness The Power of Social Connections

28/12/2023

Mark

coffee, comfort, communication, connections, cultivation, emotional intelligence, emotional resilience, Empathy, engaging, interpersonal relationships, lab, laughter, longevity, meaningful connections, mental health, nurturing, overcoming challenges, personal growth, planning, resilience, self-care, social connections, strength, strengths, success, tips, trends, well-being

Reading Time: 11 minutes. Imagine standing at the edge of a vast ocean, knowing that beneath the surface lies a powerful current capable of carrying you to new places, opportunities and experiences. But how do you tap into this tremendous force? This hidden current symbolises your social connections – your friends, colleagues, acquaintances and even…
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Staying on Track: Using Nootropics to Improve Focus for ADD/ADHD

27/12/2023

Mark

ADHD, ADHD management, ADHD treatment, balanced diet, behaviour, brain cells, brain health, CBT, cognitive enhancement, cognitive function, communication, concentration, coping, coping strategies, diet, dosage guidelines, exercise, healthy eating, history, medications, meditation, memory, mindfulness, nootropics, optimal function, productivity, quality of life, success, supplements, symptoms, therapy

Reading Time: 5 minutes. Navigating life’s twists and turns with ADD/ADHD can feel like trying to steer a ship in choppy waters. But what if there’s a compass to guide you? Welcome to the world of nootropics! They’re not a cure-all, but they can potentially sharpen your focus and calm the storm in your mind.…
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Speed Demon or Perfectionist? How to Balance Processing Velocity and Precision

26/12/2023

Mark

efficiency, exercise, happiness, mental well-being, pressure, productivity, relaxation, self-awareness, self-care, success, time management, tips, tools, tools and techniques, well-being, work-life balance

Reading Time: 5 minutes. Are you torn between being a speed demon and a perfectionist? Striving for both velocity and precision can be a tricky balance to achieve. But fear not, as we’ve got you covered! In this article, we’ll explore the pros and cons of each approach and offer strategies for finding that sweet…
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Boosting Brain Power: Effective Biohacking Exercises

26/12/2023

Mark

ADHD, ADHD management, apps, biohacking, biohacking techniques, biohacks, boost memory, brain biohacking, brain function, brain health, brain optimisation, brain power, brain-healthy diet, caffeine, clarity, cognitive abilities, cognitive enhancement, cognitive function, cognitive performance, communication, concentration, connections, diet, efficiency, Empathy, engaging, enhanced focus, environment, exercise, focus enhancement, focus techniques, genetics, gut microbiome, Gut-Brain Axis, healthy diet, hormonal, lifestyle changes, meditation, memory, mental clarity, mental health, Microbiome, mindfulness, music, neurofeedback, neuroplasticity, neuroscience, nootropics, nourish, nutrition, omega-3, optimisation, overall wellness, Probiotics, relaxation, sleep hygiene, sleep patterns, sleep quality, strength, success, supplements, symptoms, technology, tools

Reading Time: 7 minutes. Have you ever thought you could hack your brain to boost its power? With biohacking, you’re not just daydreaming. It’s a science-backed method to enhance your focus and memory. But don’t just plunge in headfirst! This article guides you through practical exercises, necessary lifestyle changes, and potential risks you must be…
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Blu Brain is a proprietary, concentrated formulation of Methylene Blue designed to target the mitochondria in your brain. This Methylene Blue formulation can produce revolutionary cognition, focus, and memory results. Our blog covers topics related to cognitive health, brain function, and biohacking.

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Blu Brain®

Elevate your brain health with Blu Brain®. Designed to enhance cognition and memory, our carefully formulated product harnesses the power of Methylene Blue. Made with precision in the United Kingdom, Blu Brain® is committed to delivering quality for superior results.

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