-

Copper: Micronutrient With Essential Health Functions
Mark
ageing, alzheimer’s, antiviral, brain ageing, brain function, cardiovascular health, cooking, detox, detoxification, diet, environment, enzymes, exercise, food, heart health, longevity, neurodegeneration, neurodegenerative disease, neurodegenerative diseases, neurological disorders, nutrition, overall well-being, oxidative stress, parkinson’s, parkinson’s disease, skin health, skincare, success, supplements, symptoms, well-being, zincReading Time: 6 minutes. ‘Copper’s crucial, often overlooked, role in human health can’t be understated. It’s fundamental to metabolic functions, vital to cardiovascular health, and essential for neurological processes. This article explores copper’s varied, vital roles, suggesting dietary sources for adequate intake and signs of a deficiency. Here, readers will find a community dedicated to…
-

Early Dementia Symptoms: Identifying the Warning Signs
Mark
ageing, alzheimer’s, alzheimer’s disease, balanced diet, behaviour, brain cells, brain function, brain health, caregivers, causes, cognitive abilities, cognitive decline, cognitive function, cognitive health, cognitive impairment, cognitive stimulation, communication, concentration, connections, cooking, coping, dementia, depression, diet, driving, early warning signs, effective communication, emotional well-being, engaging, enhancing quality of life, environment, exercise, expression, food, fruit, healthy fats, hobbies, lab, lifestyle factors, memory, memory loss, mental wellbeing, mood swings, neurodegenerative disease, neurodegenerative diseases, omega-3, overall wellness, physical activity, planning, pressure, problem solving, quality of life, sleep hygiene, sleep patterns, social activities, social connections, social engagement, stress management, success, symptoms, tools, tools and techniques, warning signs, well-being, workplaceReading Time: 13 minutes. The human mind, often compared to an intricate labyrinth, is a complex and delicate system. When the walls of this labyrinth begin to crumble under the pressure of dementia, it can lead to confusion and distress not only for the individual but also for their loved ones. A comprehensive understanding of…
-

Quick Fixes or Long-Lasting Results? Smart Drugs to Boost Both Facets of Cognition
Mark
balanced diet, blood pressure, brain function, breathing exercises, caffeine, coffee, cognitive abilities, cognitive boost, cognitive decline, cognitive enhancement, cognitive enhancements, cognitive function, cognitive performance, concentration, diet, engaging, exercise, focus and concentration, healthy lifestyle, lifestyle choices, medications, meditation, memory, mental health, mental performance, mindfulness, mood swings, nootropics, omega-3, overall well-being, physical health, planning, pressure, productivity, sleep disorders, sleep disturbances, stability, stress management, supplements, symptoms, well-beingReading Time: 7 minutes. Looking for a way to enhance your cognitive abilities? Smart drugs might be the solution you’re searching for. These substances, known to boost short-term and long-term cognition, offer quick fixes without compromising long-lasting results. But are they worth the potential risks? This article explores the science behind intelligent drugs, their effects…
-

CBD Oil for Anxiety: Navigating Its Relaxing Effects
Mark
Reading Time: 6 minutes. Navigating the turbulent seas of anxiety is a daunting task. Thankfully, there’s a potential lifeline: CBD oil. It’s becoming quite the buzzword, promising relief from anxiety’s crippling waves. This article shines a light on the science behind CBD oil, guides you on its use for anxiety management, shares touching personal stories,…
-
Can Methylene Blue Slow the Progression of Parkinson’s Disease?
Mark
Reading Time: 4 minutes. Hey everyone on the blog forum! I came across some intriguing research on Methylene Blue and its potential impact on Parkinson’s disease, and I wanted to share it with you all. For those unfamiliar, Methylene Blue is a compound that has been in use for ages, initially employed as a dye…
-

Chanca Piedra: Traditional Uses and Potential Benefits
Mark
Reading Time: 4 minutes. Have you ever wondered about nature’s secrets to good health? Meet Chanca Piedra, a little-known herb with a rich history. Used traditionally across cultures, it’s now gaining scientific recognition for its potential health benefits. This article uncovers the origins, uses, and benefits of Chanca Piedra, offering insights into how you can…
-

The Ultimate Guide To Maximising The Benefits of Eggs in Your Diet
Mark
animals, b-vitamins, balanced diet, behaviour, blood pressure, blood sugar levels, brain health, comfort, comprehensive guide, cooking, diet, environment, exercise, fasting, food, future trends, healthy eating, healthy fats, heart health, hormones, immune system, inflammation, innovations, ketogenic diet, mental wellbeing, nourish, nutrition, omega-3, overall well-being, overall wellness, pressure, scientific research, symptoms, tips, tools, trends, vitamin A, vitamin B12, vitamin D, Vitamin E, well-beingReading Time: 18 minutes. Eggs are a fundamental part of many diets worldwide, offering nutritional benefits and culinary versatility. They are rich in protein, vitamins, minerals, and essential fatty acids. However, do we ever take the time to comprehend the true potential of this unassuming food? Can we optimise its health advantages in our everyday…
-

Strengthening Connections: ADHD and Social Relationships
Mark
ADHD, behaviour, CBT, communication, connections, coping, effective communication, Empathy, environment, interpersonal relationships, loneliness, meaningful connections, mindfulness, mindfulness techniques, overall well-being, self-awareness, social connections, social relationships, stability, strength, strengths, success, support groups, symptoms, therapy, tools, well-beingReading Time: 5 minutes. In contemporary society, where social connections are highly valued and sought after, individuals with Attention-Deficit/Hyperactivity Disorder (ADHD) often face challenges in forming and maintaining relationships. This article explores the impact of ADHD on social relationships and offers strategies for strengthening these connections. By acknowledging the irony that a condition characterised by…
-

ADHD and Genetics: Unravelling the Genetic Factors Behind the Disorder
Sarah Thompson
Reading Time: 5 minutes. Irony of the human condition: the more we understand, the less we know. Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurological disorder that has baffled researchers for centuries. Despite its prevalence in today’s society, there remains much to be discovered about the genetic factors underlying ADHD. This article will explore…
-

Urgent Crisis: College Mental Health Needs Attention
Mark
Reading Time: 5 minutes. The mental health of university students is facing a serious crisis. Fresh figures from the 2022-23 academic year tell a worrying story. An astonishing 41% showed signs of depression, and 36% had symptoms of anxiety. A concerning 14% thought about suicide, while 10% faced eating disorders. The problem is more acute…
Search
About
Blu Brain is a proprietary, concentrated formulation of Methylene Blue designed to target the mitochondria in your brain. This Methylene Blue formulation can produce revolutionary cognition, focus, and memory results. Our blog covers topics related to cognitive health, brain function, and biohacking.
Categories
- ADHD
- ADHD and Parenting
- ADHD and Science
- ADHD and Self-Improvement
- Alternative Therapies
- Alzheimer's and Brain Health
- Alzheimer's and Research
- Beauty and Skin Care
- Biohacking
- Bipolar Disorder
- Blu Brain News
- Brain Ageing & Disease
- Brain Health and Addiction Recovery
- Brain Health and Ageing
- Brain Health and Creativity
- Brain Health and Fitness
- Brain Health and Gut Health
- Brain Health and Mindfulness
- Brain Health and Neuroplasticity
- Brain Health and Sleep
- Brain Health and Trauma
- Brain Health and Well-Being
- Brain Health Assessment
- Brain Health Food
- Brain Health Information
- Brain Scan and Mental Health Insights
- Caregiver Support
- CBD Oil
- Child & Developmental Cognition
- Cognitive Decline
- Cognitive Enhancement
- Cognitive Enhancement and Brain Health
- Cognitive Enhancement and Nootropics
- Cognitive Health
- Cognitive Health and Well-being
- Communication Skills
- Community & Stories
- Detoxification
- Emotional Wellness
- Future of Brain Health
- Health and Wellness
- Health Connections
- Herbal Remedies
- Hormones
- Integrative Medicine
- Longevity and Well-being
- Longevity Lifestyle
- Medication and Health Guides
- Men's Health
- Mental Wellness
- Methylene Blue
- Methylene Blue and Anti-Ageing
- Methylene Blue and Brain Health
- Methylene Blue and Cognitive Enhancement
- Mind and Cognitive Health
- Mindfulness and Mental Well-being
- Neurodegenerative Diseases and Treatments
- Nutritional Brain Health
- Nutritional Health and Brain Function
- Other Medical / Non-Core
- Positive Thinking and Mental Well-being
- Practical Tips
- Product Focus
- Research & Science
- Skin Care
- Sleep
- Sleep and Cognitive Function
- Social Connections and Cognitive Well-being
- Social Engagement and Brain Health
- Sport and Fitness
- Stem Cell Therapy
- Stem Cell Therapy and Brain Health
- Stress Management and Brain Health
- Superfoods and Brain Health
- Uncategorised
- Women's Cognitive Health
- Women's Health
