Tag: symptoms

Understand the symptoms associated with various brain-related conditions, cognitive decline, and mental health disorders, and learn how to recognise and manage these symptoms.

Unlocking the Benefits of Raw Milk for Optimal Health

01/09/2023

Mark

comfort, diet, environment, history, hormones, nutrition, symptoms

Reading Time: 11 minutes. You’ve likely heard the buzz about raw milk, but do you really know what it is and how it can enhance your health? Raw milk, simply put, is milk that hasn’t been pasteurised or homogenised. This natural, full-fat milk holds a wealth of nutrients and health benefits that many of us…
Read More
Boost Your Brain Power With These 7 Sleep Hacks

01/09/2023

Mark

brain function, brain health, brain power, cognitive enhancement, cognitive function, cognitive performance, meditation, scientific research, sleep hacks, stress management, symptoms

Reading Time: 7 minutes. Just as Socrates proclaimed the unexamined life is not worth living, so too can be said of an unrested brain. Navigating through the complexities of today’s fast-paced world requires optimal cognitive functioning, which is deeply influenced by the quality of sleep. This article explores seven strategies aimed at enhancing sleep quality…
Read More
Alzheimer’s End of Life Care: Improving Quality of Life

31/08/2023

Mark

alzheimer’s, alzheimer’s disease, cognitive decline, cognitive function, cognitive impairment, enhancing quality of life, environment, improving quality of life, memory, neurodegenerative diseases, palliative care, symptoms

Reading Time: 4 minutes. This scientific exploration delves into the profound impact of palliative care on Alzheimer’s disease patients’ quality of life. It provides an in-depth analysis of Alzheimer’s pathology, the role and benefits of palliative care in its management, practical implementation strategies, and enlightening case studies. The objective is to furnish health professionals with…
Read More
Holistic Harmony: Nurturing Body and Mind

31/08/2023

Mark

alternative approaches, body and mind, causes, coping strategies, exercise, holistic harmony, meditation, stress management, symptoms

Reading Time: 15 minutes. Are you feeling overwhelmed and detached from your body and mind? Do you yearn for a sense of balance, tranquilly, and overall well-being? Look no further than the concept of holistic harmony. By nurturing both your body and mind through stress management techniques, you can achieve a state of wholeness that…
Read More
Fueling Your Brain: Foods That Promote Cognitive Health

30/08/2023

Mark

age-related cognitive decline, alzheimer’s, alzheimer’s disease, anti-inflammatory, antioxidants, B vitamins, behaviour, biohacking, brain cells, brain fog, brain function, brain health, brain health benefits, brain nourishment, brain supplement, brain supplements, brain training, brain-boosting foods, brain-boosting nutrients, brainpower, caffeine, causes, choosing healthy fats, clarity, cocoa, cognitive abilities, cognitive benefits, cognitive decline, cognitive decline prevention, cognitive excellence, cognitive function, cognitive health, cognitive impairment, cognitive performance, cognitive potential, cognitive reserve, cognitive resilience, communication, comprehensive guide, concentration, cooking, dementia, depression, diet, enhanced focus, enhancing cognitive function, exercise, flavonoids, focus and concentration, food, fruit, fuelling, healthy fats, herbal supplement, inflammation, informed dietary decisions, memory, memory enhancement, memory improvement, memory loss, mental clarity, mental health, Methylene Blue, neurodegenerative disease, neurodegenerative diseases, nourish, nutrient-rich superfoods, nutrition, nutrition for brain health, omega-3, optimal cognitive function, optimisation, overall well-being, oxidative stress, relaxation, resilience, stress reduction, superfoods, superfruit, supplements, supplements for brain, symptoms, travel, trends, unleashing, unveiling, vitamin B12, vitamin c, vitamin D, Vitamin E, well-being

Reading Time: 9 minutes. Did you know that the food you eat can have a profound impact on your brain health? It’s true! In fact, studies have shown that certain foods can improve cognitive function and promote overall brain health. If you’re looking to boost your brainpower and enhance mental clarity, look no further. In…
Read More
Alzheimer’s and Mindful Caregiving: Nurturing Yourself Whilst Caring for Others

29/08/2023

Mark

alzheimer’s, alzheimer’s disease, caring for others, cognitive decline, cognitive impairment, comfort, environment, exercise, meditation, mindful caregiving, nurturing, support groups, symptoms

Reading Time: 9 minutes. In the realm of caregiving, looking after individuals with Alzheimer’s Disease requires a considerate approach that goes beyond traditional care practices. The sensitive nature of this condition means that caregivers must not only provide physical assistance, but also take care of their own well-being amidst the demands and challenges they face.…
Read More
ADHD Mom Burnout: Juggling Parenthood and ADHD

29/08/2023

Sarah Thompson

ADHD, causes, chronic stress, coping strategies, exercise, for parents, lifestyle changes, meditation, mental health, support groups, symptoms

Reading Time: 10 minutes. As an ADHD mom, I know first-hand the common experience of how difficult it can be to juggle the demands of parenting and managing my own mental health, understanding how my brain works differently due to ADHD. Parental burnout is a real concern, but with the right strategies in place, we…
Read More
Sleep Soundly: Restorative Practices For Relaxation

29/08/2023

Mark

causes, cognitive function, coping strategies, environment, exercise, healthy sleep habits, meditation, memory, relaxation, sleep practices, stress management, stress relief, symptoms

Reading Time: 13 minutes. Are you tired of tossing and turning at night, struggling to get a good night’s sleep? Do you find yourself waking up feeling more stressed and anxious than rested and rejuvenated? If so, then this article is for you. In ‘Sleep Soundly: Restorative Practices for Relaxation and Stress Management for Better…
Read More
Alzheimer’s and Long-Distance Caregiving: Overcoming Challenges

28/08/2023

Mark

alzheimer’s, alzheimer’s disease, cognitive function, cognitive impairment, dementia, exercise, long-distance caregiving, overcoming challenges, stress management, symptoms

Reading Time: 8 minutes. This research investigates the connection between Alzheimer’s disease and caregiving from a distance, focusing on the specific challenges faced. It looks into practical approaches for overcoming these difficulties, explores the use of technology to aid in caregiving, and discusses the coping mechanisms that are available to caregivers. The aim is to…
Read More
Energise and Unwind: Mind-Body Workouts

28/08/2023

Mark

cognitive function, energy boost, environment, exercise, holistic health, hormones, meditation, memory, mind-body workouts, relaxation, stress management, stress relief, symptoms

Reading Time: 18 minutes. Are you feeling stressed and overwhelmed? Do you find it difficult to unwind and relax after a long day? If so, then mind-body workouts and stress management exercises may be just what you need. These powerful practices not only energise your body but also help calm your mind, providing the perfect…
Read More

Your basket (items: 0)

Products in cart
Product	Details	Total
	Available on back-order Previous price: Discounted price: Save	Save