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Unveiling the Culprit Behind Soaring Dementia Rates
Mark
alzheimer’s, alzheimer’s disease, antioxidants, brain function, brain health, breakthroughs, cognitive decline, cognitive function, cognitive health, cognitive impairment, cognitive longevity, cognitive reserve, cognitive training, connections, dementia, diet, driving, engaging, exercise, food, gut microbiome, healthy fats, healthy lifestyle, improving quality of life, inflammation, lifestyle changes, lifestyle choices, lifestyle factors, lifestyle habits, longevity, medications, memory, memory loss, menopause, Microbiome, neurodegenerative diseases, nutrition, physical activity, preserving cognitive function, quality of life, risk factors, sleep disorders, sleep hygiene, sleep patterns, symptoms, therapy, tools, unveiling, vitalityReading Time: 6 minutes. In the quest to understand the surge in dementia cases, researchers have stumbled upon a startling revelation: Alzheimer’s disease may be a much closer relative to diabetes than previously thought. They’ve coined the term ‘type 3 diabetes’ to describe a condition where the brain develops insulin resistance, similarly to how type…
Methylene Blue Pee: Why It Turns Urine Blue
Mark
Reading Time: 7 minutes. Methylene blue is a phenothiazine dye used clinically that is filtered by the kidneys and excreted essentially unchanged. In urine, the dye and its reduced form (leucomethylene blue) act as blue chromophores. Mixing with yellow urochrome often yields a blue‑green hue. This typically indicates intact glomerular filtration and tubular handling. Intensity…
Ivermectin Medication Guide: Dosage, Side Effects, and Treatment Uses
Mark
Reading Time: 14 minutes. When using ivermectin, you’ll take a dosage based on your body weight, typically 0.15-0.2 mg/kg orally for parasitic infections such as onchocerciasis and strongyloidiasis. It is FDA-approved for these conditions, as well as topically for head lice and rosacea. Watch for side effects such as dizziness, diarrhoea, and allergic reactions, and…
Unlocking Wellness Through the Ancient Art of Qigong
Mark
Reading Time: 6 minutes. We reveal wellness through Qigong by embracing its ancient wisdom, which intertwines movement, breathwork, and meditation to harmonise body, mind, and spirit. The Eight Brocades, a key practice, enhances flexibility, mental clarity, and longevity. Qigong reduces stress, improves immune function, and fosters a deep connection to our inner selves. As we…
Methylene Blue and Serotonin/MAOI Risks
Mark
Reading Time: 6 minutes. Methylene blue is the first-line, FDA-approved antidote for acquired methemoglobinemia. It accelerates the NADPH-dependent reduction of ferric (Fe3+) to ferrous (Fe2+) haemoglobin via leuco-methylene blue, rapidly restoring the oxygen-carrying capacity. Indicated when methemoglobin levels are≥20–30% or earlier if symptomatic, dosing is 1–2 mg/kg IV (lower in paediatrics), repeatable once. Risks include…

Methylene Blue and the Immune System: Mechanisms, Evidence, and Considerations
Mark
Reading Time: 12 minutes. Methylene blue modulates immunity by inhibiting iNOS/NO signalling, suppressing NF-κB and inflammasome activation, and reducing the production of IL-1β, IL-18, IL-6, and MCP-1. It stabilises mitochondrial respiration as an alternative electron carrier, lowers ROS, and boosts ATP, aiding immune cell energetics. It tempers macrophage/neutrophil activation, as well as MMP release. Clinically,…
Methylene Blue and Methemoglobinemia: Medical Uses and Risks
Mark
Reading Time: 6 minutes. Methylene blue is the first-line, FDA-approved antidote for acquired methemoglobinemia. It accelerates the NADPH-dependent reduction of ferric (Fe3+) to ferrous (Fe2+) haemoglobin via leucomethylene blue, rapidly restoring oxygen-carrying capacity. Indicated when methemoglobin levels are≥20–30% or earlier if symptomatic, dosing is 1–2 mg/kg IV (lower in paediatrics), repeatable once. Risks include hemolysis…
Who Should Avoid Methylene Blue? Key Safety Guidelines
Mark
antioxidants, ATP, b-vitamins, blood pressure, breastfeeding, cancer, causes, comfort, communication, concentration, depression, diagnostics, diet, early warning signs, elderly, environment, exercise, food, history, hydration, inflammation, medications, Methylene Blue, oxidative stress, planning, pregnancy, pressure, risk factors, stability, supplements, symptoms, tea, therapy, UTI, warning signs, well-beingReading Time: 23 minutes. Methylene blue is contraindicated in several patient populations due to significant safety risks. Pregnant women must avoid it entirely (FDA Category X) due to potential fetal harm. Patients with G6PD deficiency face severe hemolysis risks, requiring mandatory screening before treatment. Those taking serotonergic medications (SSRIs, SNRIs, TCAs) must observe a two-week…
Top 8 Supplements for Memory Loss During Menopause Symptoms
Mark
ageing, alzheimer’s, alzheimer’s disease, antioxidants, balanced diet, brain cells, brain function, brain health, cognitive decline, cognitive enhancement, cognitive function, cognitive performance, comfort, concentration, connections, depression, diet, engaging, environment, exercise, food, history, inflammation, lifestyle changes, longevity, medications, meditation, memory, mental health, mental well-being, Methylene Blue, mindfulness, neurodegenerative diseases, nutrition, overall well-being, oxidative stress, physical activity, resilience, strength, stress management, success, supplements, symptoms, therapy, well-beingReading Time: 7 minutes. Memory loss is a common complaint during menopause, due to the decline in estrogen levels. This article covers supplements for memory loss during menopause that can help improve cognitive function and memory. Learn how these nutrients can support your brain health. Key Takeaways Menopause-related cognitive decline can be mitigated with supplements…

Methylene Blue and Ivermectin Treatment for COVID-19
Mark
Reading Time: 14 minutes. You’re likely wondering about methylene blue and ivermectin as potential COVID-19 treatments. While methylene blue has shown some promise in laboratory studies and small clinical trials, with improvements in oxygen saturation and respiratory distress, larger randomised controlled trials are needed to establish its efficacy and safety conclusively. On the other hand,…
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Blu Brain is a proprietary, concentrated formulation of Methylene Blue designed to target the mitochondria in your brain. This Methylene Blue formulation can produce revolutionary cognition, focus, and memory results. Our blog covers topics related to cognitive health, brain function, and biohacking.
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