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Methylene Blue Parasites: What Science Says
Reading Time: 6 minutes. Methylene blue shows multi-stage antimalarial activity with nanomolar potency against Plasmodium, including drug‑resistant P. falciparum and P. vivax. It rapidly reduces transmission by targeting gametocytes and oocyst formation, and may enhance the efficacy of ACT. Mechanisms include redox cycling, inhibition of glutathione reductase, and disruption of heme detoxification. Trials report rapid parasite clearance and favourable safety at…
Essential Add ADHD Help Strategies for Better Focus and Well-Being
Reading Time: 19 minutes. Effective management of ADHD begins with early and timely assessments. These assessments are crucial for identifying the condition early, and the availability of ADHD services, including specialised professionals and clinics, can significantly support management strategies. To improve focus, try the Pomodoro technique (25 minutes of work, 5-minute breaks) and incorporate daily…
Methylene Blue With Creatine: What Biohackers Should Know About Stacking
Reading Time: 10 minutes. Stacking methylene blue with creatine targets complementary energy systems. Creatine rapidly restores ATP via the phosphocreatine shuttle, while low-dose methylene blue shuttles electrons in mitochondria to sustain oxidative phosphorylation and reduce ROS. Potential outcomes include longer time-to-exhaustion, steadier pace, more substantial repeated efforts, and modest cognitive gains. Conservative dosing is 0.5–2…
Maximising Performance: Essential Supplements for Athletes
Reading Time: 7 minutes. For peak athletic performance, I recommend focusing on five essential supplements backed by scientific research. Start with high-quality protein at 1.5g/kg body weight, creatine monohydrate (3-5g daily) for power output, and strategic caffeine timing (200-400mg pre-workout). Add fish oil (1,000mg DHA/EPA) for hormone regulation and proper electrolyte management with 1,000-2,000mg salt…
Exploring Fungal Links to Brain Health and Innovative Treatments
Reading Time: 7 minutes. Recent research demonstrates compelling links between fungal exposure and neurodegenerative conditions, with myconazole emerging as a promising dual-function treatment. Studies show this antifungal compound reduces neuroinflammation in the hippocampus while improving memory retention in mouse models. The connection involves complex interactions between mitochondrial function, cytokine responses, and neural health. With brain…
What Is Ivermectin and How to Take Ivermectin
Reading Time: 8 minutes. Ivermectin is an FDA-approved anthelmintic used to treat parasitic infections, including strongyloidiasis and onchocerciasis. It’s available as oral tablets or topical lotions. Your doctor will prescribe the proper dose based on your weight and condition. Common side effects include itching, dizziness, and diarrhoea, but severe reactions are possible. Store ivermectin at…
Hormones and The Brain: Achieving Balance For Optimal Health
Reading Time: 14 minutes. Hormones, the body’s chemical messengers, play a crucial role in maintaining physiological harmony and optimal health. They impact various biological processes, including metabolism, growth and development, mood regulation, sexual function, and cognition. Hormones have a profound influence on the body’s systems, so it is unsurprising that they also play a significant…
Revolutionising Treatment: Stem Cell Therapy For Neurodegenerative Disorders
Reading Time: 14 minutes. In the relentless march of time, our bodies often bear the brunt, and our brains are not exempt from this harsh reality. Neurodegenerative disorders such as Alzheimer’s, Parkinson’s, and Multiple Sclerosis tragically rob individuals of their memories, motor skills, and, ultimately, their independence. Traditional treatments have offered modest relief but fall…
Emotional Support and Brain Health: The Role of Meaningful Relationships
Reading Time: 12 minutes. An astonishing 43.8 million adults experience mental illness in a given year, according to the National Alliance on Mental Illness. It’s an alarming statistic highlighting our collective need for emotional support and its profound role in maintaining brain health. This article delves into the intricate relationship between emotional support and cognitive…
Breaking The Silence: Women and Cognitive Decline
Reading Time: 13 minutes. Cognitive decline, a subtle process often accompanying natural ageing, is a topic of interest and concern for researchers and the general public. Despite advances in understanding the factors contributing to cognitive decline and potential interventions to mitigate its effects, there is still a significant knowledge gap when it comes to addressing…
