Exploitation, Triumph, and Empowerment: Conquering ADHD
Reading Time: 6 minutes. Hello! In this piece, aptly titled ‘Exploitation, Triumph, and Empowerment: Conquering ADHD’, I intend to share my personal journey of overcoming Attention Deficit Hyperactivity Disorder (ADHD). Life was challenging, marked by susceptibility to exploitation, difficulty in prioritising tasks, and panic attacks during job interviews. However, receiving an ADHD diagnosis was a…
The Ultimate Guide to Building Meaningful Relationships
Reading Time: 15 minutes. Building meaningful relationships is like constructing a bridge; it requires solid foundations and careful craftsmanship. You’re not alone in your desire for connection and belonging; it’s a universal human longing. This guide will help you become the engineer of your social world, equipping you with tools to build trust, communicate effectively,…
A Comprehensive Guide: Implementing Mindfulness For Mental Well-Being
Reading Time: 19 minutes. Imagine you’re stuck in traffic, late for a crucial meeting. Your heart’s pounding, your mind is racing with worst-case scenarios, and frustration is boiling over. What if I told you there was a way to find calm within this chaos? A tool that can help you manage stress, improve focus, and…
Discover the Age-Defying Power of Radio Taiso
Reading Time: 5 minutes. In our quest for youth and health, a new fitness trend has caught the world’s attention – Radio Taiso. This is a brief, five-minute workout from Japan that claims to rejuvenate both body and mind. The practice, which began in 1929, is now gaining global popularity among health buffs. Radio Taiso,…
Methylene Blue: An Alternative Disinfectant for Medical and Laboratory Settings
Reading Time: 9 minutes. You may have heard of methylene blue as a dye or stain in various scientific applications, but did you know that it also has potential as an alternative disinfectant in medical and laboratory settings? The antimicrobial properties of this versatile compound are increasingly being recognised for their ability to keep surfaces…
Workplace Harmony: UK Adjustments for Employees With ADHD
Reading Time: 7 minutes. This article examines workplace adjustments for employees with Attention Deficit Hyperactivity Disorder (ADHD) in the United Kingdom (UK). It aims to provide a comprehensive understanding of the challenges faced by individuals with ADHD in a professional setting and explore the legal rights and protections available to them. Additionally, strategies for creating…
ADHD at Work: Strategies for Success in the Workplace
Reading Time: 10 minutes. Navigating the workplace can be challenging for anyone, but when you have ADHD, it can feel even more daunting. You may find yourself struggling with time management, organisation, and staying focused on the tasks at hand. But don’t worry – you’re not alone in this journey! With a little bit of…
The Dosage of Methylene Blue: What You Need to Know
Reading Time: 18 minutes. Methylene blue, a heterocyclic aromatic chemical compound, has been used for over a century in various applications ranging from medical treatments to industrial and research purposes. Methylene blue can be administered in various forms, including oral tablets, intravenous injection, and topical application. It is also used in pre-operative procedures to identify…
Methylene Blue 1% Mind Booster
