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ADHD and Genetics: Unravelling the Genetic Factors Behind the Disorder
Reading Time: 5 minutes. Irony of the human condition: the more we understand, the less we know. Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurological disorder that has baffled researchers for centuries. Despite its prevalence in today’s society, there remains much to be discovered about the genetic factors underlying ADHD. This article will explore…
Unleash Your Mental Clarity: Defeat Brain Fog
Reading Time: 5 minutes. Brain fog can often create a mental barrier that hampers our ability to tackle life’s challenges effectively. This condition, like a thick mist covering a beautiful landscape, can hinder clear thinking and reduce cognitive abilities. It’s crucial to grasp the causes of this issue and find strategies to fight it. This…
Sleep Soundly, Thrive Brightly: Strategies For Enhancing Sleep Quality
Reading Time: 6 minutes. Sleep is the golden chain that ties our health and bodies together. Yet, you might find yourself tossing and turning at night, struggling to catch those elusive z’s. This article aims to help you understand why sleep is not just a luxury but a necessity for your overall well-being. You’ll learn…
Sleep Like A Baby: The Top 10 Tips For Restful Slumber
Reading Time: 7 minutes. The elusive quest for a perfect night’s sleep is one that countless individuals undertake daily. Despite its importance, achieving restful slumber often seems like an insurmountable challenge. However, what if the secret to sleeping like a baby lies not in complex medical treatments or expensive gadgets but in simple lifestyle changes?…
Unveiling the Connection: Oestrogen and Cognitive Performance
Reading Time: 13 minutes. Oestrogen, a hormone primarily associated with the female reproductive system, has been extensively researched in recent years due to its potential influence on cognitive performance. It is a critical component of various physiological processes and plays a crucial role in maintaining bone density, sexual development, and brain function. Therefore, understanding the…
Unlocking the Secrets to a Longer, Stronger Life
Reading Time: 6 minutes. Looking to unlock the secrets to a longer, stronger life? Look no further. In this article, we’ll delve into the fascinating world of protein intake and strength training, exploring their impact on longevity. Ever wondered if the amount of protein you consume affects your lifespan? Animal studies suggest lower protein intake…
Sleep Struggles: ADHD and Falling Asleep When Bored
Reading Time: 6 minutes. Sleep is a precious commodity for many adults, but those with Attention Deficit Hyperactivity Disorder (ADHD) may struggle more than most to fall asleep when bored. An estimated 5% of the population have ADHD, and the difficulty in obtaining restful sleep can be incredibly disruptive to their daily lives. This article…
Groundbreaking Discovery: Common Brain Network Unveiled in Substance Use Disorders
Reading Time: 5 minutes. In a major development in the field of substance abuse research, scientists have uncovered a specific brain network linked to addiction. The discovery resulted from intensive investigation by a team of researchers from numerous centres. The team identified unique parts of the brain that play a role in addiction, separate from…
Gender Divide: Unveiling the Secrets of Brain Proteins
Reading Time: 5 minutes. While some argue that gender differences are only social constructs, new research on brain proteins says otherwise. Recent studies have shown that many brain proteins differ between males and females. This sheds light on the complex molecular make-up that separates the sexes. These discoveries are important for our understanding of brain-related…
