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Tag: genetics

Cognitive Function and Ageing: Exploring Longevity’s Impact on the Mind
04/10/2023
Mark
age-related changes, age-related cognitive decline, ageing, ageing brain, ageing process, AI, alcohol, alzheimer’s, alzheimer’s disease, antioxidants, B vitamins, balanced diet, blood pressure, brain cells, brain function, brain health, brain training, cardiovascular health, cognitive abilities, cognitive decline, cognitive decline prevention, cognitive function, cognitive health, cognitive impairment, cognitive performance, cognitive reserve, cognitive stimulation, cognitive well-being, communication, connections, cortisol, dementia, diet, efficiency, engaging, enhance brain health, enhancing cognitive function, environment, environmental factors, exercise, food, fruit, genetics, healthy ageing, healthy diet, healthy fats, healthy lifestyle, healthy sleep habits, inflammation, lifelong learning, lifestyle choices, lifestyle factors, lifestyle interventions, longevity, medications, memory, mental health, mental stimulation, mental well-being, neurodegenerative disease, neurodegenerative diseases, neuroplasticity, nutrient-rich foods, nutrition, omega-3, overall well-being, oxidative stress, physical activity, pressure, quality of life, resilience, risk factors, sleep disturbances, sleep habits, sleep patterns, social activities, social engagement, social support, strength, stress reduction, supplements, symptoms, UTI, vitamin c, Vitamin E, well-being
Reading Time: 9 minutes. As people age, their cognitive function undergoes changes that can significantly impact their daily lives. This article explores the relationship between longevity and cognitive function, shedding light on how the mind is affected by the passage of time. By delving into the factors influencing cognitive function in older adults and examining…
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Cracking the Longevity Code: Hacks for a Longer, Healthier Life
03/10/2023
Mark
ageing, AI, anti-ageing, antioxidants, balanced diet, beef, brain function, brain health, brain-boosting foods, calmness, cancer, cardiovascular health, coffee, cognitive function, comfort, concentration, connections, diet, digestion, Digestive Health, effective work, enzymes, exercise, food, fountain of youth, fruit, genetics, healthy lifestyle, heart health, hydration, immune system, inflammation, informed dietary decisions, lifespan, lifestyle choices, lifestyle factors, loneliness, longevity, longevity strategies, meaningful connections, meditation, memory, mental health, mindfulness, mindfulness meditation, nutrient-rich foods, nutrition, omega-3, overall well-being, relaxation, relaxation techniques, secrets, seniors, sleep habits, social connections, strength, stress management, stress reduction, supplements, tea, tips, unwind, UTI, vitality, vitamin B12, weight management, well-being
Reading Time: 10 minutes. Imagine this: You’re on a quest for the fountain of youth, seeking the secrets to a longer, healthier life. Well, my friend, buckle up because we’re about to crack the longevity code together. In this article, we’ll dive into the science behind longevity, dish out diet and nutrition tips, reveal exercise…
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Cognitive Reserve: Developing Resilience to Age-Related Cognitive Decline
03/10/2023
Mark
age-related cognitive decline, ageing, ageing process, alzheimer’s, alzheimer’s disease, antioxidants, balanced diet, behaviour, blood pressure, brain function, brain games, brain health, brain power, brainpower, building resilience, chinese medicine, cognitive abilities, cognitive decline, cognitive function, cognitive health, cognitive longevity, cognitive reserve, cognitive resilience, cognitive well-being, connections, cortisol, dementia, depression, diet, emotional well-being, Empathy, engaging, environment, environmental factors, exercise, fuelling, genetics, healthy diet, healthy fats, healthy lifestyle, healthy sleep habits, hormones, lifelong learning, lifestyle choices, lifestyle factors, lifestyle habits, loneliness, longevity, meaningful connections, medications, meditation, memory, mental acuity, mental health, mental resilience, mental stimulation, mental well-being, music, neuroplasticity, neuroscience, nurturing, nutrition, omega-3, overall well-being, personal growth, physical activity, pressure, quality of life, relaxation, relaxation techniques, resilience, self-care, self-improvement, sleep habits, sleep hygiene, sleep patterns, sleep quality, social connections, social engagement, strength, stress management, stress reduction, supplements, tea, tips, Vitamin E, well-being
Reading Time: 11 minutes. As you get older, it’s natural to be concerned about the potential decline in your cognitive abilities. However, research has shown that there is a powerful factor known as ‘cognitive reserve’ that can help protect and maintain your brain function as you age. This fascinating concept is based on the idea…
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Unlocking the Secrets to a Longer, Healthier Life
01/10/2023
Mark
ageing, blood pressure, cognitive decline, cognitive function, cognitive longevity, exercise, fasting, genetics, intermittent fasting, lifespan, lifestyle changes, lifestyle choices, longevity, mental fitness, role of diet, sleep benefits, social connections, stress management, weight management
Reading Time: 7 minutes. You’ve hit the nail on the head; you’re ready to unlock the secrets to a longer, healthier life. This comprehensive guide will help you crack the code by providing science-backed insights into lifestyle choices, diet, mental well-being, physical activity, and genetics. You’ll discover the keys to achieving not just more years,…
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Biohacking Lifestyle Tips: Small Changes, Big Impact
28/09/2023
Mark
biohacking, Biohacking Tips, brain training, exercise, genetics, healthy diet, mindfulness meditation, nootropics, omega-3, optimal well-being, sleep optimisation, sleep quality, supplements, wearable technology, well-being
Reading Time: 7 minutes. Did you know that a mere 5% increase in your body’s functionality can lead to a 20% improvement in your performance? That’s the power of biohacking – the art and science of optimising your body, mind, and lifestyle for peak performance. You’re about to delve into some simple yet impactful ways…
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Living Beyond Expectations: Cracking the Longevity Code
28/09/2023
Mark
ageing, ageing gracefully, brain exercises, exercise, genetics, informed dietary decisions, longevity, nutrient-rich foods, sleep benefits, stress management
Reading Time: 4 minutes. We’ve all pondered the elusive secret to longevity. Is it our genes, lifestyle, or pure luck? We’re diving deep into the science of ageing, exploring breakthrough research, and cracking the code of living beyond expectations. We’ll share surprising insights and effective strategies for healthy ageing. Ready to unlock the power of…
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Exploring the Neurobiology of ADHD: Insights From Research
23/09/2023
Sarah Thompson
ADHD, dopamine, genetics
Reading Time: 8 minutes. Attention deficit hyperactivity disorder (ADHD) is a complex neurodevelopmental disorder that affects individuals across the lifespan. Understanding the neurobiology of ADHD is crucial for identifying effective interventions and improving outcomes for those affected. This article aims to explore current research on the neurobiological underpinnings of ADHD, focusing on the role of…
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Journey to 100: Exploring the Pathways to Longevity
10/08/2023
Mark
ageing, ageing factors, brain function, emotional resilience, exercise, genetics, lifespan, lifestyle changes, lifestyle choices, longevity, meditation
Reading Time: 8 minutes. ‘Believe it or not, there’s a 1 in 5 chance you’ll live to be 100 if you’re born today. It’s an intriguing thought, isn’t it? ‘Journey to 100’ dives into the fascinating world of longevity. Whether it’s lifestyle choices, genetics, or even the impact of our surroundings, this article has got…
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Blu Brain is a proprietary, concentrated formulation of Methylene Blue designed to target the mitochondria in your brain. This Methylene Blue formulation can produce revolutionary cognition, focus, and memory results. Our blog covers topics related to cognitive health, brain function, and biohacking.

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Blu Brain

Elevate your brain health with Blu Brain. Designed to enhance cognition and memory, our carefully formulated product harnesses the power of Methylene Blue. Made with precision in the United Kingdom, Blu Brain is committed to delivering quality for superior results.

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