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The Power of Mattering: Unlocking Mental Health
Reading Time: 5 minutes We all know the sinking feeling of being overlooked or disregarded. Such feelings can trigger anxiety and depression. However, research suggests that the sensation of being valued – feeling important and connected – can significantly boost our mental health. It’s no illusion. When we believe ourselves to be meaningful, our brain…
The Key to a Longer, Sweeter Life Revealed: The Power of Social Connections
Reading Time: 5 minutes In a world where time often feels fleeting, most of us yearn for a richer, longer life. One key element, often overlooked, is the power of social connections. A wealth of research indicates that nurturing deep relationships can be the secret to a longer, more fulfilling life. This report delves into…
The Elusive Quest for Eternal Life: Inside Immortality Science
Reading Time: 6 minutes The quest for immortality is a fascinating field that’s attracting a lot of attention. This field, called immortality science, is all about exploring ways to extend human life. It’s filled with secrets and theories that spark our interest and make us dream of living forever. Major organisations and top researchers are…
The Devastating Effects of Poverty on Brain Health
Reading Time: 4 minutes Poverty can severely damage brain health. It’s a troubling issue that needs immediate action. Research shows poverty and long-term stress are closely linked. This negatively impacts brain growth and activity. In simple terms, the brain’s fear centre, known as the limbic system, sends continuous fear signals to the prefrontal cortex, the…
Calcium Salts: Exploring Different Forms and Benefits
Reading Time: 6 minutes Like a skilled sculptor shaping our bodies, calcium salts play a vital role in our health. They’re not just pivotal in bone strength; they’re key players in heart and dental health too. This article navigates through the various forms of calcium salts, their benefits, and potential side effects. It’s a must-read…
Tea Chemicals: A Powerful Weapon Against Covid
Reading Time: 4 minutes In the global fight against Covid, recent research suggests tea could be a secret weapon. The tea leaves we brew contain powerful compounds, such as EGCG and TFDG. These substances have shown promise in combating the virus. They do this by latching onto the virus’s spike protein, reducing its ability to…
Stigma: The Silent Barrier to Mental Health Support
Reading Time: 5 minutes Hello and welcome, advocates for mental health support. We’re here to discuss the unseen walls that stigma creates, blocking people from getting the help they need. Stigma, like a silent wall, is a powerful force in our society, discouraging open dialogues and fuelling misconceptions. Together, we can demolish these walls. This…
Social Media’s Distorted Reality: Youth Mental Health Crisis
Reading Time: 5 minutes In the digital world we live in, social media is a constant in the lives of most teenagers. A whopping 90% of teens admit to using these platforms. But, behind the carefully selected photos, there’s a worrying truth – the distortion of reality. This piece examines how this modified reality on…
Advancements in ADHD Treatment: Emerging Medications and Therapies
Reading Time: 5 minutes Attention Deficit Hyperactivity Disorder (ADHD) impacts over 6 million children in the United States, as reported by the Centers for Disease Control and Prevention. In the United Kingdom, approximately 5% of children are diagnosed with ADHD, according to the National Institute for Health and Care Excellence. Research into treatments is ongoing,…
Cod Liver Oil: Traditional Remedy and Health Benefits
Reading Time: 6 minutes Like a well-kept secret, cod liver oil has been part of our ancestors’ health regimen for centuries. It’s packed with nutrition and provides myriad health benefits. This article uncovers its traditional uses, nutritional composition, benefits, and how you can incorporate it into your diet. It also explores potential side effects and…
