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Unlock the Secrets to Living Longer: Dr Peter Attia Reveals the Ultimate Longevity Rules
Reading Time: 4 minutes Ever thought of living forever? While Dr Peter Attia can’t grant immortality; he’s got the next best thing. In his book ‘Outlive,’ he brilliantly decodes the secrets to a longer, healthier life. Covering nutrition, exercise, sleep, emotional health, and even safe driving, he’s got it all mapped out. So, if you’re…
Understanding the Mechanism of Action: How Methylene Blue Works as a Disinfectant
Reading Time: 8 minutes Did you know that methylene blue, a compound first discovered more than a century ago, has been used in a variety of applications, from biological research to textile dyeing? Let’s take a closer look at this versatile compound and understand how it works as a disinfectant. By understanding the mechanism behind…
CBD Oil for Depression: Exploring Mood-Boosting Potential
Reading Time: 8 minutes Nearly 264 million people worldwide grapple with depression. It’s a battle that’s often silent, but CBD oil’s making noise. It’s not a miracle cure, but research indicates it’s got mood-boosting potential. This article breaks down the science behind CBD oil and its possible role in easing depression symptoms. You’re not alone…
Cerebrolysin: Investigating the Brain-Boosting Peptide
Reading Time: 4 minutes In the grand theatre of cognitive enhancers, Cerebrolysin’s performance is stealing the show. It’s a brain-boosting peptide, a veritable powerhouse in neuroprotection and regeneration. This article delves into its composition, global research landscape, and the potential benefits and risks associated with its usage. For those seeking to understand this rising star…
Lockdown’s Devastating Toll on Youth Mental Health
Reading Time: 5 minutes The COVID-19 pandemic’s lockdown measures have hit young people’s mental health hard. Research reveals that isolation has negatively affected the mental well-being of 65% of young people. The absence of regular day-to-day activities and limited social contact has led to increased feelings of loneliness. Some have turned to unhealthy methods to…
Unlock the Secrets of Your Body’s Cry for Nutrients
Reading Time: 5 minutes Are you feeling like a puzzle with missing pieces, unsure of what your body is trying to tell you? Don’t worry, you’re not alone. Your body has a unique language, and in this article, we’ll help you decipher its signals for essential nutrients. From Dr skin to muscle weakness, we’ll explore…
Karnataka Cabinet Approves Revolutionary Brain Health Initiative
Reading Time: 5 minutes The Karnataka cabinet has given the green light to the pioneering Brain Health Initiative. The plan is to confront rising mental health issues among residents. To make this happen, the state government is joining hands with Nimhans, a leading mental health institution. They will set up brain health clinics in certain…
Unlocking Productivity: How To Thrive With Adult ADHD
Reading Time: 11 minutes Did you know that approximately 4.4% of the adult population in the United Kingdom has ADHD? As someone living with adult ADHD, you understand how challenging it can be to stay productive and focused on your day-to-day activities. But don’t worry. You’re not alone, and there are many strategies to help…
Unleashing the Power of Mitochondria: The Impact of Oxidative Stress on Brain Health
Reading Time: 3 minutes Just as the city’s power grid fuels its life, mitochondria energise our cells. However, when oxidative stress throws off the balance, the brain’s health is at risk. This article uncovers how such imbalances can lead to neurodegenerative diseases and emphasises the importance of maintaining mitochondrial health. It’s a deep dive into…
