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The Surprising Link Between Positivity and Motivation
Reading Time: 4 minutes Contrary to common assumptions, new research reveals a surprising connection between positivity and motivation. This article delves into the role of foreshadowing failure in driving individuals towards their goals. Surprisingly, envisioning failure can actually enhance motivation and determination. By examining the psychological impacts of visualising failure, the article uncovers the release…
Groundbreaking Study Unveils Brain Stimulation’s Depression Breakthrough
Reading Time: 6 minutes A landmark study has revealed an innovative marker in the brain, indicating recovery from hard-to-treat depression. The discovery was made using deep brain stimulation (DBS) and artificial intelligence (AI) analysis. This marker offers a tangible way to track the progress of recovery. By customising DBS therapy to suit individual patients and…
Dragon Fruit: Tropical Superfruit With Beauty and Brain Benefits
Reading Time: 4 minutes Like a gem hiding within a cactus, the dragon fruit is a tropical wonder filled with surprising health benefits. Bursting with nutrients that boost your brain’s performance and enhance beauty, it’s not just a pretty face. It’s a superfruit that’s got your back, inside and out. In this article, dive into…
The Mind-Body Connection: How Symptoms Impact Mental Well-Being And Longevity
Reading Time: 18 minutes Ever wondered how your mind and body communicate with each other? How can what you’re feeling inside manifest as physical symptoms? Well, let’s delve into the fascinating world of the mind-body connection, a concept that has been around for centuries but is still full of mysteries waiting to be unravelled. It’s…
Cat’s Claw: Herbal Remedy for Immune Support
Reading Time: 6 minutes Just as a cat’s claw defends its owner, the herb ‘Cat’s Claw’ shields the human immune system. This ancient remedy, steeped in tradition, is nature’s gift to health-conscious individuals. It’s not just folklore: scientific studies vouch for its immune-boosting properties. Yet, it’s not a magic bullet. Understanding its potential and limitations…
The Longevity Diet: Nourishing Your Body For A Longer Life
Reading Time: 12 minutes Imagine you’re walking through an enchanted forest. Each tree is a year of your life, standing tall and strong, reflecting the nourishment it receives from its roots deep within the fertile soil. As you walk further down this path, you realise that the choices you make about how to feed these…
Silent Killers: Unveiling the Fatal Forces of Ageing
Reading Time: 4 minutes You’re in a covert war with the silent killers inside you – atherosclerosis, cancer, neurodegenerative, and metabolic diseases. They’re stealthy and striking when least expected. But don’t fret. You can learn from the centenarians, delaying these diseases as they do. Dive into ‘The Silent Killers: Unveiling the Fatal Forces of Ageing‘,…
Groundbreaking Study Uncovers Keys to Healthy Ageing
Reading Time: 5 minutes A landmark study has discovered vital signs in our body that help us understand how to age healthily. The Detroit Ageing Brain Study, which spanned over 22 years, involved 650 senior volunteers. The research team carried out over 1,150 brain scans and dedicated 8,300 hours to cognitive tests. The findings showed…
The Secrets to a Long and Healthy Life
Reading Time: 4 minutes You’re here because you crave a long, healthy life. Let’s unravel the secrets to longevity together. You’ll learn about the surprising routines of centenarians, the power of diet and exercise, and how early lifestyle decisions can majorly affect your lifespan. Ready to discover why balance isn’t just about stability but vital…
The Hormone Factor: Revealing the Impact on Cognitive Performance
Reading Time: 12 minutes The complex interplay of hormones in the human body is responsible for regulating various physiological functions crucial for health and wellbeing. Recent scientific research has highlighted the significant impact of hormones on cognitive performance, including memory, attention, problem-solving ability and overall mental acuity. Understanding how hormone levels fluctuate throughout different life…
