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Hot Flashes: A Warning Sign for Alzheimer’s
Reading Time: 5 minutes New studies suggest a link between frequent, severe hot flashes during menopause and a heightened risk of Alzheimer’s disease. Alzheimer’s, a brain disorder that progressively impairs memory and cognition, is a growing concern. Unravelling this connection could be key to early detection and intervention of Alzheimer’s. This article delves into the…
Top 10 Mental Health Practises To Alleviate Symptoms And Enhance Longevity
Reading Time: 18 minutes You might be thinking, ‘I’m not a mental health professional. How can I possibly know or do what’s best for my mind’s health?’ You’re not alone in this worry, but don’t let it hold you back. It turns out that some of the most effective habits and practises to maintain and…
Exploring Narcissism and ADHD: Unveiling Overlapping Traits
Reading Time: 9 minutes Narcissism and ADHD are two distinct psychological conditions, but recent research suggests that they may share some overlapping traits. In this article, we delve into the connection between narcissism and ADHD, exploring the commonalities in symptoms and behaviours. By understanding how these two conditions intersect, we can gain valuable insights into…
Uncovering the Hidden Dangers of Omega-3 Deficiency
Reading Time: 7 minutes Are you struggling with vision problems, sleep disturbances, or weight management? You may not realise it, but omega-3 deficiency could be the hidden culprit behind these issues. In this article, we’ll uncover the alarming dangers of omega-3 deficiency and explore how it can impact your overall health. Omega-3 deficiencies can have…
The Art of Brain Agility: Mastering Your Mental Moves
Reading Time: 6 minutes Over 80% of successful people credit their victories to brain agility. It’s the secret weapon for staying sharp, making quick decisions, and adapting in an ever-changing world. This article delves into the art of mastering mental moves, exploring the significance of brain agility and providing practical techniques to enhance it. It’s…
Holistic Approach Vital for Mental Health Treatment
Reading Time: 5 minutes In the world of mental health treatment, a new approach has emerged. It’s like a flower blossoming in a barren field. This is called a holistic approach. It looks at how the mind, body, and soul are all linked. It plays a vital role in delivering well-rounded care for patients. This…
The Power of Eggs: Supercharge Your Health
Reading Time: 10 minutes Imagine you’re a superhero, and there’s a powerful tool right in your kitchen that can supercharge your health. This isn’t a magic potion or an exotic fruit from an undiscovered island; it is the humble egg. Packed with essential nutrients, eggs are like the Swiss Army knife of foods – versatile,…
Half of Global Population to Develop Mental Health Disorder
Reading Time: 6 minutes New research indicates that mental health disorders may affect half of the world’s population by the time they reach 75. The study, conducted by The University of Queensland and Harvard Medical School, examined data from over 150,000 adults in 29 countries. The study highlights the increasing prevalence of mental health conditions…
Transformative Daily Routine: Wisdom From Andrew Hubberman
Reading Time: 9 minutes Renowned neuroscientist Andrew Hubberman offers valuable insights into his transformative daily routine. With groundbreaking research on the brain-behaviour connection, Hubberman’s practises promote mental and physical well-being. By implementing his techniques, readers can enhance their own routines and improve their overall quality of life. Discover the importance of knowing your body temperature…
The Potential of Methylene Blue as an Anticancer Treatment: Current Research and Future Prospects
Reading Time: 10 minutes Imagine a world where a single, vibrant blue substance has the power to combat one of the most devastating diseases known to humankind. Visualise this brilliant azure hue by working alongside other treatments to potentially save countless lives. Methylene blue, an age-old compound traditionally used as a dye and medication for…
