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John West
Alzheimer’s and Memory Loss: Understanding Forgetfulness
Reading Time: 11 minutes Alzheimer’s disease, known for inducing a gradual deterioration of memory and cognitive abilities, impacts approximately 5.8 million individuals in the United States. Globally, including in the UK, the disease affects nearly 50 million people. It is important to understand how memories are formed and retrieved in order to grasp the complexities…
Mark
Top 10 Tips For Improving Women’s Brain Health
Reading Time: 13 minutes Similar to a finely tuned orchestra, the brain requires all its components to work in harmony to produce the symphony of thoughts, memories, and emotions that make up our mental life. However, maintaining this balance and ensuring optimal brain health is not a matter of chance but a result of conscious…
Mark
Unleash Your Brain’s Potential With Mental Training
Reading Time: 5 minutes In the quest for personal growth and success, individuals are constantly seeking ways to unleash their brain’s potential. One effective technique that has gained traction is mental training and visualisation. By tapping into the power of the human brain’s neuroplasticity, these techniques have been shown to enhance learning abilities and improve…
Mark
Chrysin: Natural Flavonoids With Potential Health Benefits
Reading Time: 6 minutes Don’t judge a book by its cover or a plant by its petals! Hidden within many plants, there’s a flavonoid called Chrysin that’s stealing the spotlight in scientific circles. Why? It’s believed to have numerous health benefits. From antioxidant properties to potential cancer-fighting abilities, it’s hard not to get excited about…
Mark
Top 10 Strategies For Cultivating Social Connections
Reading Time: 7 minutes Like a gardener tending to his plants, cultivating social connections requires time, effort, and the right strategies. Despite our busy lives and technological distractions, we must remember that strong relationships are as vital for our well-being as sunlight is to plants. In this article, we’ll explore ten practical strategies to nurture…
Mark
IMH Revolutionises Mental Health Care With Ward Overhaul
Reading Time: 4 minutes Singapore’s Institute of Mental Health (IMH) is transforming mental health care with a significant makeover of its wards. The aim is to serve patients better and address their psychosocial needs. The revamped wards are designed to help patients return to society. The move is a key part of a shift towards…
Mark
Unleash Your Brain’s Full Potential for Health and Performance
Reading Time: 3 minutes Have you ever wondered how Olympic athletes manage their intense routines? They’re not just training their bodies; they’re optimising their brains. This article delves into the fascinating world of brain chemistry, explaining how it impacts our health and performance. It reveals the secrets behind focus, relaxation, and sleep, illuminating how we…
Mark
Huntsman Institute Revolutionises Mental Health Research
Reading Time: 5 minutes The Huntsman Mental Health Institute is set to overhaul the way we look at mental health research with new, advanced facilities. Called the Utah Mental Health Translational Research Building, the facility is scheduled to open in 2026. It aims to change the field of mental health by using a mix of…
Mark
Top 10 Natural Remedies for Symptom Relief and Mind Health
Reading Time: 20 minutes Hey there! Have you ever felt overwhelmed by the hustle and bustle of everyday life? It’s no secret that in today’s fast-paced world, stress is a common factor affecting our mental health. But did you know that mental well-being is just as vital as physical health? Yep, it’s true. Your mind…
Mark
Unleash Success and Happiness in 2024
Reading Time: 5 minutes Are you ready to unlock the secrets to success and happiness in the coming year? Well, buckle up because we’re about to embark on a transformative journey together. This article will guide you towards achieving your goals and finding true fulfilment. By harnessing the power of key principles like patience, productivity,…
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About
Blu Brain is a proprietary, concentrated formulation of Methylene Blue designed to target the mitochondria in your brain. This Methylene Blue formulation can produce revolutionary cognition, focus, and memory results. Our blog covers topics related to cognitive health, brain function, and biohacking.
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