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IMH Revolutionises Mental Health Care With Ward Overhaul
Reading Time: 4 minutes. Singapore’s Institute of Mental Health (IMH) is transforming mental health care with a significant makeover of its wards. The aim is to serve patients better and address their psychosocial needs. The revamped wards are designed to help patients return to society. The move is a key part of a shift towards…
Unleash Your Brain’s Full Potential for Health and Performance
Reading Time: 3 minutes. Have you ever wondered how Olympic athletes manage their intense routines? They’re not just training their bodies; they’re optimising their brains. This article delves into the fascinating world of brain chemistry, explaining how it impacts our health and performance. It reveals the secrets behind focus, relaxation, and sleep, illuminating how we…
Huntsman Institute Revolutionises Mental Health Research
Reading Time: 5 minutes. The Huntsman Mental Health Institute is set to overhaul the way we look at mental health research with new, advanced facilities. Called the Utah Mental Health Translational Research Building, the facility is scheduled to open in 2026. It aims to change the field of mental health by using a mix of…
Top 10 Natural Remedies for Symptom Relief and Mind Health
Reading Time: 20 minutes. Hey there! Have you ever felt overwhelmed by the hustle and bustle of everyday life? It’s no secret that in today’s fast-paced world, stress is a common factor affecting our mental health. But did you know that mental well-being is just as vital as physical health? Yep, it’s true. Your mind…
Unleash Success and Happiness in 2024
Reading Time: 5 minutes. Are you ready to unlock the secrets to success and happiness in the coming year? Well, buckle up because we’re about to embark on a transformative journey together. This article will guide you towards achieving your goals and finding true fulfilment. By harnessing the power of key principles like patience, productivity,…
Hot Flashes: A Warning Sign for Alzheimer’s
Reading Time: 5 minutes. New studies suggest a link between frequent, severe hot flashes during menopause and a heightened risk of Alzheimer’s disease. Alzheimer’s, a brain disorder that progressively impairs memory and cognition, is a growing concern. Unravelling this connection could be key to early detection and intervention of Alzheimer’s. This article delves into the…
Top 10 Mental Health Practises To Alleviate Symptoms And Enhance Longevity
Reading Time: 18 minutes. You might be thinking, ‘I’m not a mental health professional. How can I possibly know or do what’s best for my mind’s health?’ You’re not alone in this worry, but don’t let it hold you back. It turns out that some of the most effective habits and practises to maintain and…
Exploring Narcissism and ADHD: Unveiling Overlapping Traits
Reading Time: 9 minutes. Narcissism and ADHD are two distinct psychological conditions, but recent research suggests that they may share some overlapping traits. In this article, we delve into the connection between narcissism and ADHD, exploring the commonalities in symptoms and behaviours. By understanding how these two conditions intersect, we can gain valuable insights into…
Uncovering the Hidden Dangers of Omega-3 Deficiency
Reading Time: 7 minutes. Are you struggling with vision problems, sleep disturbances, or weight management? You may not realise it, but omega-3 deficiency could be the hidden culprit behind these issues. In this article, we’ll uncover the alarming dangers of omega-3 deficiency and explore how it can impact your overall health. Omega-3 deficiencies can have…
