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The Art of Brain Agility: Mastering Your Mental Moves
Reading Time: 6 minutes. Over 80% of successful people credit their victories to brain agility. It’s the secret weapon for staying sharp, making quick decisions, and adapting in an ever-changing world. This article delves into the art of mastering mental moves, exploring the significance of brain agility and providing practical techniques to enhance it. It’s…
Holistic Approach Vital for Mental Health Treatment
Reading Time: 5 minutes. In the world of mental health treatment, a new approach has emerged. It’s like a flower blossoming in a barren field. This is called a holistic approach. It looks at how the mind, body, and soul are all linked. It plays a vital role in delivering well-rounded care for patients. This…
The Power of Eggs: Supercharge Your Health
Reading Time: 10 minutes. Imagine you’re a superhero, and there’s a powerful tool right in your kitchen that can supercharge your health. This isn’t a magic potion or an exotic fruit from an undiscovered island; it is the humble egg. Packed with essential nutrients, eggs are like the Swiss Army knife of foods – versatile,…
Half of Global Population to Develop Mental Health Disorder
Reading Time: 6 minutes. New research indicates that mental health disorders may affect half of the world’s population by the time they reach 75. The study, conducted by The University of Queensland and Harvard Medical School, examined data from over 150,000 adults in 29 countries. The study highlights the increasing prevalence of mental health conditions…
Transformative Daily Routine: Wisdom From Andrew Hubberman
Reading Time: 9 minutes. Renowned neuroscientist Andrew Hubberman offers valuable insights into his transformative daily routine. With groundbreaking research on the brain-behaviour connection, Hubberman’s practises promote mental and physical well-being. By implementing his techniques, readers can enhance their own routines and improve their overall quality of life. Discover the importance of knowing your body temperature…
The Potential of Methylene Blue as an Anticancer Treatment: Current Research and Future Prospects
Reading Time: 10 minutes. Imagine a world where a single, vibrant blue substance has the power to combat one of the most devastating diseases known to humankind. Visualise this brilliant azure hue by working alongside other treatments to potentially save countless lives. Methylene blue, an age-old compound traditionally used as a dye and medication for…
The Surprising Link Between Positivity and Motivation
Reading Time: 4 minutes. Contrary to common assumptions, new research reveals a surprising connection between positivity and motivation. This article delves into the role of foreshadowing failure in driving individuals towards their goals. Surprisingly, envisioning failure can actually enhance motivation and determination. By examining the psychological impacts of visualising failure, the article uncovers the release…
Groundbreaking Study Unveils Brain Stimulation’s Depression Breakthrough
Reading Time: 6 minutes. A landmark study has revealed an innovative marker in the brain, indicating recovery from hard-to-treat depression. The discovery was made using deep brain stimulation (DBS) and artificial intelligence (AI) analysis. This marker offers a tangible way to track the progress of recovery. By customising DBS therapy to suit individual patients and…
Dragon Fruit: Tropical Superfruit With Beauty and Brain Benefits
Reading Time: 4 minutes. Like a gem hiding within a cactus, the dragon fruit is a tropical wonder filled with surprising health benefits. Bursting with nutrients that boost your brain’s performance and enhance beauty, it’s not just a pretty face. It’s a superfruit that’s got your back, inside and out. In this article, dive into…
The Mind-Body Connection: How Symptoms Impact Mental Well-Being And Longevity
Reading Time: 18 minutes. Ever wondered how your mind and body communicate with each other? How can what you’re feeling inside manifest as physical symptoms? Well, let’s delve into the fascinating world of the mind-body connection, a concept that has been around for centuries but is still full of mysteries waiting to be unravelled. It’s…
