Mark
Astragalus: Immune-Boosting Herb for Health and Vitality
Reading Time: 8 minutes. You’re about to unlock the secrets of Astragalus, an ancient herb revered for its immune-boosting properties. Known to invigorate vitality, it’s a treasure in traditional medicine. As you navigate this journey, you’ll uncover its historical use, scientific backing, and practical tips to incorporate it into your diet. So buckle up because…
Mark
Unleashing Canine Detectives: Dogs Sniff Out Cancer
Reading Time: 6 minutes. Imagine having a furry friend who can detect cancer just by using their nose. Are you curious about the incredible abilities of these canine detectives? Dogs have an exceptional sense of smell, allowing them to sniff out certain volatile chemicals associated with cancer. In this article, we explore the fascinating world…
Mark
Train Your Brain: Top 10 Exercises For Boosting Memory Power
Reading Time: 17 minutes. You’ve probably heard the often-repeated phrase, ‘You’re not getting any younger’. Let’s face it; neither is your brain. As you age, it’s as if your once vault-like memory has turned into a sieve, leaking out information faster than you can store it. It’s an uphill battle keeping up with names, appointments,…

Mark
Brain Health Benefits of Embracing Change
Reading Time: 5 minutes. Like a seasoned sailor embracing the unpredictable seas, one’s brain thrives on change. It’s not just about survival, but about maximising potential. This article dives into the world of neuroplasticity, showing how embracing change can be a catalyst for brain health. It gives you the tools to navigate life’s rough waters,…
Mark
Intact Memory-Boosting Dipeptide Reaches Mouse Brain
Reading Time: 5 minutes. In a pioneering study, scientists have successfully shown that a protein building block, Tyr-Pro, known for enhancing memory, can be transported and stored in the mouse brain. This was achieved using cutting-edge techniques, which allowed them to track the journey of Tyr-Pro from the gut to the brain. By employing advanced…
Mark
Indulgence or Overindulgence: The Risks of Excessive Consumption
Reading Time: 5 minutes. In today’s world, we have a wealth of food and drink options at our fingertips. However, it’s crucial not to fall into the trap of overindulgence. This is true even for healthy foods like olive oil, avocados, red wine, and fruit juice. Too much of a good thing can still cause…
Mark
Unleash Your Full Potential: The Power of Self-Reflection
Reading Time: 6 minutes. Do you ever feel like there’s more to you than meets the eye? Like you’re capable of so much more? Unleashing your full potential starts with self-reflection. In this article, we’ll explore the transformative journey of David Goggins, a man who faced his flaws and achieved remarkable feats. Through self-acceptance, accountability,…

Mark
Brain Health and Social Connections: Strengthening Cognitive Function
Reading Time: 8 minutes. The intricate interplay between brain health and social connections has garnered significant attention in recent research. This article delves into the impact of social connections on cognitive function, exploring how interpersonal relationships influence mental agility. Understanding the complex mechanisms behind cognitive function and social interactions is crucial for optimising brain health.…

John West
Alzheimer’s and Memory Loss: Understanding Forgetfulness
Reading Time: 11 minutes. Alzheimer’s disease, known for inducing a gradual deterioration of memory and cognitive abilities, impacts approximately 5.8 million individuals in the United States. Globally, including in the UK, the disease affects nearly 50 million people. It is important to understand how memories are formed and retrieved in order to grasp the complexities…
Mark
Top 10 Tips For Improving Women’s Brain Health
Reading Time: 13 minutes. Similar to a finely tuned orchestra, the brain requires all its components to work in harmony to produce the symphony of thoughts, memories, and emotions that make up our mental life. However, maintaining this balance and ensuring optimal brain health is not a matter of chance but a result of conscious…
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Blu Brain is a proprietary, concentrated formulation of Methylene Blue designed to target the mitochondria in your brain. This Methylene Blue formulation can produce revolutionary cognition, focus, and memory results. Our blog covers topics related to cognitive health, brain function, and biohacking.
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