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Mark
Legal Insights: Is ADHD Considered a Disability in the UK?
Reading Time: 11 minutes. ADHD often co-exists with other neurodivergent conditions, including autism, and individuals who are autistic may also qualify as disabled under the Equality Act. This article aims to provide legal insights into whether ADHD should be considered a disability within the UK’s legal framework. By examining the legal definition of disability, understanding…
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Mark
Prepare for Menopause: Boost Brain Health Now
Reading Time: 5 minutes. Menopause is a significant stage in a woman’s life, bringing a series of hormonal changes. These changes can affect more than just physical health; they can also impact the brain. This can lead to changes in memory, cognition, and overall brain function. But don’t worry; there are steps that women can…
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Mark
The Power of Positive Thinking: Harnessing Mind Health For Symptom Relief and Longevity
Reading Time: 12 minutes. Welcome, mate! You’ve probably heard the phrase ‘mind over matter’ a thousand times, but have you ever stopped to think about its real implications? The power of positive thinking isn’t just some new age mumbo jumbo–it’s backed by science and can actually play an incredible role in how we manage symptoms…
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Mark
Unleash Your Potential: Nurturing Cognitive Function Through Lifestyle Choices
Reading Time: 12 minutes. The whispers of time subtly remind us of the inevitable progression of life. The human brain, an intricate marvel, is not immune to this gradual journey towards ageing. As humans advance in years, cognitive functions such as memory, attention, and problem-solving skills can experience a gentle decline. However, it is essential…
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Mark
Peanuts and Peanut Butter: The Ultimate Brain Fuel
Reading Time: 5 minutes. As experts in the field of nutrition and cognitive function, we’ve been intrigued by the link between diet and brain health. One key aspect that has emerged is the gut-brain connection, underscoring the need for a healthy gut microbiome. Peanuts and peanut butter, hailed as the ultimate brain food, have a…
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Mark
World’s Leading Expert Unveils Secrets to Optimal Brain Health
Reading Time: 4 minutes. In a world where the brain is the ultimate powerhouse, Dr Ayman stands as the guiding light, unveiling the secrets to optimal brain health. With a track record of over 50,000 brain scans and 4,000 patients treated monthly, his expertise is unmatched. Not only is he a renowned author with 12…
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Mark
Omega-3 Fatty Acids: The Brain’s Shield Against Saturated Fats
Reading Time: 5 minutes. Omega-3 Fatty Acids: The Brain’s Defence Against Harmful Fats Looking after our brain health requires understanding, and this article aims to provide just that. Here, we delve into the damaging effects of saturated fats on our brains and highlight the protective benefits of omega-3 fatty acids. Research has indicated that a…
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Mark
Unlocking The Secrets: Superfoods For Longevity
Reading Time: 13 minutes. Like keys to a treasure chest, superfoods hold the potential to unlock a wealth of health benefits and longevity. These magical food items, packed with nutrients and antioxidants, can be your secret weapon in the fight against ageing and disease. In this article, you’ll discover why blueberries, kale, quinoa, almonds, and…
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Mark
Working Smarter: Nootropics to Improve Active Memory and Passive Recall
Reading Time: 4 minutes. Like a key unlocking the door to a new realm of possibilities, the use of nootropics can revolutionise the way we work and remember. This article dives into the science behind these cognitive enhancers, exploring their benefits for active memory enhancement and passive recall. Discover how these supplements can potentially boost…
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Sarah Thompson
Top 5 Relaxation Techniques for Reducing Anxiety in ADHD
Reading Time: 6 minutes. In the realm of mental health, ADHD often walks hand in hand with anxiety. This article explores the efficacy of relaxation techniques as a non-pharmacological strategy to manage these symptoms. A comprehensive review of five leading strategies grounded in empirical evidence is provided. The objective is to equip those serving individuals…
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Blu Brain is a proprietary, concentrated formulation of Methylene Blue designed to target the mitochondria in your brain. This Methylene Blue formulation can produce revolutionary cognition, focus, and memory results. Our blog covers topics related to cognitive health, brain function, and biohacking.
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