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  • In Pursuit of Longevity: Embracing a Healthy Lifestyle for a Long Life

    In Pursuit of Longevity: Embracing a Healthy Lifestyle for a Long Life

    Reading Time: 14 minutesIn the grand tapestry of life, we all face an interesting juxtaposition. On the one hand, we’re constantly reminded of our mortality; on the other, we have a deep-seated desire to live long and healthy lives. It’s a paradox that can sometimes feel overwhelming, but it also invites us to take charge…

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  • CBD Oil Dosage: Finding Your Optimal Dose

    CBD Oil Dosage: Finding Your Optimal Dose

    Reading Time: 5 minutesNavigating the world of CBD oil can be a daunting task for newcomers. It’s about finding a reputable brand and determining the right dosage. Understanding one’s optimal CBD oil dosage isn’t a one-size-fits-all process. It’s a personal journey that relies on several factors, including body weight, health condition, and individual body chemistry.…

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  • A Comprehensive Guide to Recognising and Addressing Symptoms for Optimal Mind Health

    A Comprehensive Guide to Recognising and Addressing Symptoms for Optimal Mind Health

    Reading Time: 17 minutesIn life’s grand and complex symphony, your mind is the conductor. It’s the magic behind every thought, every decision, and, quite literally, everything you experience. But just as a symphony orchestra can fall out of tune without proper care and attention, so can your mental health. With an ever-demanding world swirling around…

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  • Unlocking Nonverbal Language: ADHD and Eye Contact

    Unlocking Nonverbal Language: ADHD and Eye Contact

    Reading Time: 6 minutesYou already know the truth: communication is more than what we say. Nonverbal language and eye contact are an integral part of connecting with others, but for those living with ADHD, it can be especially difficult to understand and employ these methods. Let’s explore how ADHD affects nonverbal language and how you…

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  • Dietary Nucleotides: Supporting Immune Health With Dietary Nucleotides

    Dietary Nucleotides: Supporting Immune Health With Dietary Nucleotides

    Reading Time: 6 minutesImagine a secret weapon hiding in your food, ready to supercharge your immune system. That’s what dietary nucleotides are! They’re microscopic powerhouses found in almost everything we eat. When included in your diet, they can support a strong immune system. It’s time to understand dietary nucleotides and discover how they can help…

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  • CYP2C19 Enzyme: Understanding Drug Response Variability

    CYP2C19 Enzyme: Understanding Drug Response Variability

    Reading Time: 7 minutes‘Knowledge is power’, especially when it’s about our health. Ever wondered why some medicines don’t work as they should? It’s often down to a little-known enzyme called CYP2C19. Genetic variations in this enzyme can significantly affect how we respond to various drugs. Dive into this fascinating world of drug metabolism, exploring how…

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  • CYP19A1 Enzyme: Navigating Aromatase and Oestrogen Metabolism

    CYP19A1 Enzyme: Navigating Aromatase and Oestrogen Metabolism

    Reading Time: 6 minutesLike a master conductor directs an orchestra, the CYP19A1 enzyme orchestrates oestrogen metabolism. It’s a key player in converting androgens to estrogens, crucial for reproductive health. When it’s out of tune, health issues can arise. Understanding CYP19A1’s function and dysregulation fosters a sense of belonging in the scientific community and paves the…

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  • Key Manifestations: Unveiling The Symptoms In Mental Health

    Key Manifestations: Unveiling The Symptoms In Mental Health

    Reading Time: 15 minutesYou’re probably here because you’ve noticed something isn’t quite right, either with yourself or someone dear to you. Maybe it’s been difficult for you to concentrate lately, or perhaps your mind is constantly bombarded by worry and fear. It could be that food has become a battleground in your life, or maybe…

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  • Neuroplasticity Unleashed: Techniques to Boost Cognitive Adaptability

    Neuroplasticity Unleashed: Techniques to Boost Cognitive Adaptability

    Reading Time: 4 minutesIn the ever-evolving landscape of the human brain, one’s ability to adapt cognitively isn’t just a luxury—it’s a necessity. This article dives deep into neuroplasticity, the brain’s extraordinary capacity for change and adaptation. It explores how anyone can harness this power to boost cognitive adaptability, providing practical techniques and explaining their real-life…

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Blu Brain is a proprietary, concentrated formulation of Methylene Blue designed to target the mitochondria in your brain. This Methylene Blue formulation can produce revolutionary cognition, focus, and memory results. Our blog covers topics related to cognitive health, brain function, and biohacking.