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Social Interactions and Brain Health: Exploring the Neuroscience Connection
Reading Time: 7 minutes‘An apple a day keeps the doctor away,’ but could social interactions keep your brain at bay from degeneration? This article delves into the fascinating neuroscience connection between social interactions and brain health. It’s no secret that humans are social creatures, craving connections with others. However, what you might not know is…
Brain Exercises For Cognitive Fitness and Longevity
Reading Time: 9 minutesYou’ve probably heard the saying, ‘use it or lose it,’ and this adage holds true when it comes to brain health. Engaging in regular mental exercise can keep your mind sharp and help stave off cognitive decline as you age. Just as physical fitness is essential for maintaining overall well-being, cognitive fitness…
