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The Hidden Dangers of Seed Oils
Reading Time: 10 minutes. Have you ever considered what is really in that bottle of vegetable oil sitting in your kitchen cupboard? Most people don’t give it a second thought, assuming that if it’s on the supermarket shelf, it must be safe and healthy. But the reality is quite different from this assumption. Seed oils,…
Groundbreaking Study Reveals Pregnancy’s Lasting Impact on the Brain
Reading Time: 5 minutes. A landmark study has discovered the lasting effects of pregnancy on the brain. Research has shown how hormonal changes during pregnancy can have a deep impact on brain structure and function. Scientists studied mice during pregnancy and found a change in motherly instincts and caregiving behaviour due to hormonal changes. They…
The Science and Art of Using Your Whole Brain: Tips for Balanced Hemispheric Function
Reading Time: 7 minutes. Imagine your brain’s hemispheres as two brilliant artists, each with unique skills. You’re not just a left-brained analyst or a right-brained creative; you’re both. It’s not about choosing a side but harmonising them. Let’s explore the science behind balanced hemispheric function, debunk myths, and learn techniques to fire up your whole…
Health Benefits of Liver: A Nutrient Powerhouse
Reading Time: 11 minutes. You’ve probably heard the phrase ‘you are what you eat’, and it couldn’t be more accurate when it comes to maintaining a healthy lifestyle. What if there was a superfood that could provide you with an abundance of essential nutrients, all packed into one serving? Welcome to the world of liver,…
Methylene Blue Menopause
Reading Time: 6 minutes. As you stand at the threshold of menopause, methylene blue might appear like a beacon in the fog, promising guidance through a transition that can often feel tumultuous. You’ve likely heard about its potential to enhance mental sharpness and wondered whether it could alleviate some of the cognitive fuzziness associated with…
The Best Ways To Enhance Brain Health
Reading Time: 8 minutes. Imagine being able to remember every detail of your day, solve complex problems with ease, and remain sharp well into your old age. Sounds incredible? Well, it’s not as far-fetched as you might think. The key lies in maintaining optimal brain health. Your brain controls all the functions of your body…
Genetics Reveal Surprising Link Between Your Brain and Dietary Choices
Reading Time: 6 minutes. The food we choose to eat could be influenced more by our genes than we realise, new research suggests. It seems our brains and dietary choices may have a closer relationship than previously thought. A substantial study involving 300,000 people has shone a light on the science behind this theory. The…
Gender Divide: Unveiling the Secrets of Brain Proteins
Reading Time: 5 minutes. While some argue that gender differences are only social constructs, new research on brain proteins says otherwise. Recent studies have shown that many brain proteins differ between males and females. This sheds light on the complex molecular make-up that separates the sexes. These discoveries are important for our understanding of brain-related…
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