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5 Foods To Avoid For Brain Health: Supporting Optimal Cognitive Function
Mark
Reading Time: 10 minutes When it comes to maintaining a healthy brain, it is important to be mindful of the foods we consume. Certain foods can have a negative impact on our brain health, affecting our cognitive function. Here are five foods that are best avoided for optimal brain health: Processed Foods: Highly processed foods,…
The Gut-Brain Connection: Investigating the Link for Optimal Cognitive Function
Mark
Reading Time: 9 minutes You may not realise it, but there is a strong connection between your gut and brain that significantly impacts your overall health and well-being. This fascinating relationship, known as the gut-brain axis, affects everything from digestion to cognitive function. By understanding this link and adopting healthy habits, you can improve your…
The Gut Microbiome and Brain Health: Investigating the Link
Reading Time: 9 minutes You’ve probably heard the saying, ‘You are what you eat’, but have you ever considered that it could also apply to your brain? Recent research has uncovered a fascinating link between our gut microbiome and brain health. It’s time to put down that doughnut and pay attention because those tiny bacteria…
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Blu Brain is a proprietary, concentrated formulation of Methylene Blue designed to target the mitochondria in your brain. This Methylene Blue formulation can produce revolutionary cognition, focus, and memory results. Our blog covers topics related to cognitive health, brain function, and biohacking.
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