Tag: hormonal

Delve into the historical aspects of brain health, cognitive function, and related topics, gaining insights into how our understanding and approaches have evolved over time.

Motherhood and Beyond: Nurturing Brain Health
15/10/2023
Mark
age-related cognitive decline, antioxidants, brain function, brain health, chronic stress, cognitive decline, cognitive function, cognitive performance, hormonal, hormones, inflammation, neurodegenerative diseases
Reading Time: 13 minutes. According to a recent study, around 20% of mothers experience some form of perinatal mood and anxiety disorder. This highlights the importance of nurturing brain health during motherhood. Mothers play a crucial role in shaping future generations as the primary caregivers for their children. Therefore, it is crucial to address cognitive…
Read More
Aphrodisiacs Unveiled: Myths, Facts, and Natural Enhancers
15/10/2023
Mark
aromatherapy, diet, essential oils, food, history, hormonal, hormones, medications, mindset, secrets, tea, therapy, vitality
Reading Time: 6 minutes. Are you ready to uncover the secrets of aphrodisiacs? Get ready to dive into a world of passion and desire as we unveil the truth behind these legendary enhancers. From ancient traditions to modern science, discover the history, myths, and scientifically proven facts about aphrodisiacs. Plus, we’ll share natural enhancers that…
Read More
Restore Youthful Energy and Brain Power With DHEA – but Only if You Take It Right
09/10/2023
Mark
age-related cognitive decline, ageing, anti-ageing, brain power, cognitive benefits, cognitive decline, cognitive function, cognitive performance, diet, hormonal, hormones, longevity, medications, memory, mental clarity, mood swings, symptoms, well-being
Reading Time: 4 minutes. Imagine feeling as vibrant as a spring chicken again. You’re about to dive into the world of DHEA, a hormone naturally produced by your body. It’s been linked to energy and cognitive function, but there’s a catch – you’ve got to get it right. We’ll unpack the science, guide you through…
Read More
Biohacking Breakthroughs: Revolutionary Strategies For Enhancing Cognitive Function
07/10/2023
Mark
ageing, anti-ageing, B vitamins, biohacking, brain function, brain health, brain training, cognitive decline, cognitive enhancement, cognitive enhancements, cognitive function, cognitive performance, cognitive potential, dementia, exercise, future trends, genetics, Gut Health, healthy diet, hormonal, hydration, intermittent fasting, mindful meditation, neurodegenerative diseases, neurofeedback, nootropics, omega-3, sleep hacks, social benefits, social connections, stress management
Reading Time: 11 minutes. ‘You might think biohacking is just another trendy buzzword, but what if I told you it’s a revolutionary approach that can significantly enhance your cognitive function? Welcome to the fascinating world of biohacking breakthroughs, a realm where science meets life optimisation. With innovative strategies like a healthy diet, the use of…
Read More
Understanding Bipolar Disorder: Symptoms, Causes, and Treatment Options
05/10/2023
Mark
bipolar disorder, brain function, causes, history, hormonal, meditation, mood swings, risk factors, symptoms
Reading Time: 10 minutes. You may have heard the term ‘bipolar disorder’ used casually in conversations, but do you truly understand what it means? As someone who has a desire to serve others, it’s important for you to educate yourself on this complex mental health condition. By doing so, you’ll be better equipped to support…
Read More
Calcium D Glucarate: Detoxification and Beyond
19/09/2023
Mark
comfort, diet, dosage guidelines, hormonal, hormones, inflammation, symptoms
Reading Time: 4 minutes. Unlocking the door to enhanced detoxification, Calcium D Glucarate is more than just the key. It’s a multi-functional tool that’s been linked to cancer prevention and hormonal balance. This article dives into its roles, benefits, and potential side effects. It’ll also guide you on how to incorporate this natural compound into…
Read More
Dong Quai: The Natural Hormone Helper for Women Over 40
16/09/2023
Mark
chinese medicine, dosage guidelines, herbal supplement, hormonal, hormones, menopause, mood swings, sleep disturbances, symptoms, vitamin A, vitamin B12, vitamin c, Vitamin E, women’s health
Reading Time: 4 minutes. Ever wondered how nature can help balance hormones? Meet Dong Quai, a magical herb that’s been used for centuries in traditional Chinese medicine. It’s a natural hormone helper, especially for women over 40. This article explores how Dong Quai supports hormonal balance, its medicinal properties, potential side effects, and precautions. It’s…
Read More
The Mind-Body Connection: How Stress Affects Cognitive Function
12/09/2023
Mark
brain function, brain health, chronic stress, cognitive function, cognitive performance, cognitive resilience, hormonal, hormones, inflammation, mind-body connection
Reading Time: 9 minutes. You’ve likely experienced it yourself – a tough day at work or a personal crisis leaves you feeling mentally exhausted, struggling to focus and remember even the simplest of tasks. This is not just in your head; there is a well-documented link between stress and cognitive function. As someone who truly…
Read More
Mind Matters: Prioritising Mental Well-Being in Women
09/09/2023
Mark
brain function, cognitive function, cognitive performance, emotional wellness, hormonal, hormones, inflammation, lifestyle choices, mental health awareness, mental well-being, mindfulness, mood swings, self-care, stress management, women’s health
Reading Time: 12 minutes. Mental health is a crucial aspect of overall well-being, and it is extremely important to address the unique challenges faced by women in this area. Women tend to experience a higher prevalence of certain mental health conditions such as anxiety and depression, while also navigating distinct stressors related to societal expectations,…
Read More
How to Support a Healthy Libido with Nutrient-Rich Superfoods
09/09/2023
Mark
ageing, antioxidants, healthy lifestyle, history, hormonal, hormones, libido, lifestyle changes, mood swings, nutrient-rich superfoods, nutrition, sexual health, symptoms, vitality
Reading Time: 14 minutes. Imagine a world where you could simply eat your way to a more satisfying love life. Sounds too good to be true, right? Well, brace yourself because that’s exactly what we’re setting the table for here. We’re not just talking about an aphrodisiac-laden meal on Valentine’s Day, but rather incorporating certain…
Read More