Cognitive Health | Blu Brain

Testosterone’s Role in Prostate Cancer Unveiled
15/11/2025
Mark
acupuncture, ageing, behaviour, cancer, clinical trials, diet, discovery, early warning signs, environment, environmental factors, exercise, expression, genetics, herbal supplement, history, hormonal, lifestyle choices, lifestyle factors, personalised medicine, quality of life, risk factors, sleep patterns, sleep quality, supplements, testosterone, therapies, therapy, treatment options, warning signs
Reading Time: 6 minutes. In a recent groundbreaking study, researchers at the National Institute of Health uncovered a nuanced connection between testosterone levels and prostate cancer aggressiveness, revealing that patients with intermediate testosterone levels had a markedly different disease progression than those at the extremes. This discovery challenges the longstanding belief that higher testosterone invariably…
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Exploring Age and Cognition: A Trend Analysis
14/11/2025
Mark
ageing, alzheimer’s, alzheimer’s disease, antioxidants, balanced diet, brain cells, brain function, brain health, cognitive decline, cognitive enhancement, cognitive function, cognitive performance, comfort, communication, concentration, connections, diet, engaging, environment, exercise, food, history, hormones, inflammation, lifestyle changes, longevity, medications, meditation, memory, mental health, Methylene Blue, mindfulness, neurodegenerative diseases, nutrition, overall well-being, oxidative stress, physical activity, resilience, strength, stress management, success, supplements, symptoms, therapy, well-being
Reading Time: 5 minutes. As the years pass, the mind’s capabilities evolve. In ‘Exploring Age and Cognition: A Trend Analysis,’ this article delves into the intricate relationship between age and cognitive function. Through a thorough examination of research findings and trends, it uncovers the factors influencing cognitive decline with age and offers strategies for maintaining…
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Embracing Disability: Building Inclusive Workplaces Together
11/11/2025
Mark
assistance, caregiving, check-in, chronic pain, comfort, communication, communication tools, connections, effective communication, Empathy, environment, meaningful connections, mental health, planning, practical advice, productivity, strength, success, support groups, symptoms, technology, tools, workplace
Reading Time: 8 minutes. Creating an inclusive workplace for employees with disabilities starts with understanding that one in four adults has a disability, yet many do not disclose their conditions due to stigma. You can break down barriers by implementing psychological safety measures, providing essential manager training, and leveraging technology for accessibility. Focus on building…
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Boost Your Brainpower: Understanding Cognitive Function Enhancement
10/11/2025
Mark
ageing, antioxidants, B vitamins, balanced diet, brain exercises, brain function, brain health, brain training, brainpower, caregivers, clarity, cognitive abilities, cognitive decline, cognitive decline prevention, cognitive enhancement, cognitive function, cognitive performance, cognitive potential, cognitive skills, communication, connections, dementia, diet, efficiency, engaging, enhancing cognitive function, environment, environmental factors, exercise, food, inflammation, memory, memory improvement, mental activities, mental health, mental potential, mental well-being, Methylene Blue, music, neuroplasticity, nutrition, omega-3, optimal function, overall well-being, oxidative stress, physical activity, quality of life, sharper mind, strength, success, well-being
Reading Time: 5 minutes. Boost your brainpower with a deeper understanding of cognitive function enhancement. Discover the importance of mental function and the factors that affect it. Explore the benefits of brain exercises and practical techniques to enhance cognitive function. Learn how to incorporate brain exercises into your daily routine for maximum results. By unlocking…
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Mastering Cognitive Function Enhancement for Academic Success
07/11/2025
Mark
antioxidants, balanced diet, brain cells, brain function, brain health, brain-boosting foods, breathing exercises, chronic stress, cognitive abilities, cognitive enhancement, cognitive function, cognitive performance, comfort, concentration, diet, discovery, efficiency, emotional wellness, engaging, enhancing cognitive function, environment, exercise, focus and concentration, food, fruit, hobbies, lifestyle changes, longevity, meditation, memory, memory techniques, Methylene Blue, mindfulness, mindfulness meditation, nourish, nutrition, omega-3, optimal cognitive function, overall well-being, physical activity, productivity, role of diet, sleep patterns, social support, stress management, success, tools, tools and techniques, well-being
Reading Time: 5 minutes. In the quest for academic success, one must master the art of enhancing cognitive function. Like a well-tuned instrument, the mind must be finely tuned to achieve its fullest potential. This article delves into the cognitive function, emphasising the importance of cognitive enhancement. With effective study strategies, lifestyle changes, and proper…
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Exploring Daily Burgers: Health Benefits and Creative Ideas
05/11/2025
Mark
antioxidants, brain health, cognitive benefits, cognitive function, comfort, diet, environment, exercise, inflammation, nutrition, symptoms, well-being
Reading Time: 6 minutes. As you incorporate burgers into your daily routine, you’ll discover creative ways to balance health and the environment. You can opt for sustainable choices like grass-fed beef or plant-based alternatives, which greatly reduce greenhouse gas emissions. Experiment with healthier toppings and alternatives like lettuce wraps to enhance nutrition. From innovative recipes…
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Exploring the Intersection of Ageing, Brain Health, and Technology
04/11/2025
Mark
ageing, ageing population, brain function, brain health, cognitive decline, cognitive enhancement, cognitive function, cognitive performance, cognitive resilience, gut microbiome, inflammation, lifestyle choices
Reading Time: 7 minutes. When I examine the convergence of ageing, brain health, and technology, I observe a transformative shift in how we comprehend cognitive decline. Modern neuroscience reveals that genetic factors interact with lifestyle choices while technological advancements enable precise monitoring of brain changes before clinical symptoms emerge. Through wearable sensors and cognitive assessments,…
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The Fountain of Youth for Our Cells? Let’s Discuss the Latest Anti-Ageing Studies
25/10/2025
Mark
ageing, anti-ageing, brain cells, brain function, brain health, cognitive enhancement, cognitive function, history, Methylene Blue, neurodegenerative diseases, neuroprotection, parkinson’s disease
Reading Time: 3 minutes. Hey everyone! I’ve recently come across some intriguing studies on methylene blue and its potential anti-ageing effects on our cells. Ever heard of it? Let me break down what I’ve found in a way that’s easy to digest and hopefully sparks some interesting discussions. What is Methylene Blue? Methylene blue, a…
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Embracing Vitality: Strategies for Healthy Ageing
21/10/2025
Mark
ageing, brain health, cognitive decline, cognitive function, diet, environment, exercise, lifestyle changes, longevity, meditation, memory, social connections
Reading Time: 6 minutes. To maintain energy as we age, we focus on activities that bring joy such as gardening and painting. Regular physical exercise improves health and productivity, while social engagement maintains our sense of purpose. A balanced diet rich in protein supports muscle health, especially against sarcopenia. By prioritising emotional well-being and cognitive…
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11 Key Strategies for Enhancing Cognitive Function in Seniors
20/10/2025
Mark
age-related cognitive decline, alzheimer’s disease, antioxidants, brain cells, brain function, brain health, cognitive decline, cognitive function, cognitive impairment, cognitive performance, inflammation, lifestyle changes
Reading Time: 9 minutes. Enhancing cognitive function in seniors is a paramount concern for those who desire to serve and support the elderly population. With 11 key strategies at their disposal, caregivers can make a significant impact on the mental well-being of seniors. From nutrition and physical exercise to cognitive stimulation activities and stress management…
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Category: Cognitive Health

Testosterone’s Role in Prostate Cancer Unveiled

Exploring Age and Cognition: A Trend Analysis

Embracing Disability: Building Inclusive Workplaces Together

Boost Your Brainpower: Understanding Cognitive Function Enhancement

Exploring Daily Burgers: Health Benefits and Creative Ideas

Exploring the Intersection of Ageing, Brain Health, and Technology

The Fountain of Youth for Our Cells? Let’s Discuss the Latest Anti-Ageing Studies

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