Your basket is currently empty!
Exploring Health, History, and the Art of Storytelling
Mark
ageing, anti-ageing, anti-ageing benefits, antiviral, breakthroughs, cancer, clarity, comfort, connections, COVID-19, discovery, emotional resilience, engaging, environment, expression, harmony, history, inflammation, innovations, mental clarity, Methylene Blue, neuroprotection, overall wellness, oxidative stress, pain management, quality of life, resilience, stability, storytelling, success, tea, technology, therapies, therapy, thriving, tools, transformation, vitalityReading Time: 8 minutes. I’ve discovered fascinating connections between wellness, history, and storytelling that shape our understanding of the human experience. From ancient Mayan murals revealing insights about consciousness to modern advances in spinal health, these elements interweave surprisingly. Archaeological findings inform our understanding of historical narratives, while medical discoveries like the potential of methylene…
Decoding The Differences: Gender-Specific Brain Health Factors
Mark
age-related changes, ageing, ageing population, ageing process, alzheimer’s, antioxidants, anxiety and depression, balanced diet, behaviour, bipolar disorder, blood pressure, brain disorders, brain function, brain health, brain health optimisation, brain health research, brain injuries, breakthroughs, caregivers, causes, chronic stress, cognitive abilities, cognitive decline, cognitive engagement, cognitive function, cognitive health, cognitive performance, cognitive vitality, cognitive wellness, connections, coping, cortisol, dementia, depression, diet, dopamine, emotional regulation, emotional wellness, engaging, environment, environmental factors, exercise, food, fruit, genetics, health optimisation, heart health, hormonal, hormones, inflammation, lifestyle changes, lifestyle choices, lifestyle habits, meditation, memory, memory loss, menopause, mental acuity, mental health, mental stimulation, mental well-being, mental wellness, mindfulness, mindfulness meditation, neurodegenerative disease, neurodegenerative diseases, neurological disorders, neurology, neuroplasticity, neuroprotective strategies, neuroscience, nourish, nutrient-rich foods, nutrition, omega-3, optimisation, overall well-being, oxidative stress, parkinson’s, peak performance, physical activity, pressure, resilience, risk factors, schizophrenia, scientific research, social engagement, stability, strength, stress management, substance abuse, supplements, symptoms, testosterone, therapies, transformation, vitality, well-beingReading Time: 13 minutes. The human brain is a complex organ responsible for thought, emotion and consciousness. It is affected by various factors that can impact its health. Recent studies suggest that men and women experience these influences differently due to biological characteristics such as hormonal fluctuations, genetic predispositions, and external factors like lifestyle habits…
How Long Does Ivermectin Take to Kill Parasites?
Mark
animals, anti-inflammatory, antiviral, blood pressure, breastfeeding, caregivers, clinical trials, communication, concentration, COVID-19, dosage guidelines, environment, enzymes, exercise, fasting, food, history, inflammation, medications, pregnancy, pressure, success, symptoms, therapies, therapy, transformationReading Time: 18 minutes. Ivermectin starts killing parasites within hours of administration, but the timeline for complete eradication depends on factors such as the specific parasite, dosage, and route. A single 200 μg/kg oral dose often achieves high cure rates for intestinal parasites like strongyloidiasis within 2-4 weeks, whilst two doses spaced apart may boost…
Rethinking Medicine: The Power of Light and Community
Mark
age-related changes, blue light, brain cells, cellular health, chinese medicine, clinical trials, cognitive enhancement, cognitive function, cognitive longevity, cognitive performance, communication, connections, discovery, driving, effective communication, efficiency, enhanced cognition, environment, environmental factors, food, health optimisation, holistic approaches, hormones, hydration, longevity, medical research, memory, mental performance, Methylene Blue, mitochondrial function, neuroprotection, optimisation, oxidative stress, personalised medicine, technology, therapies, therapy, transformation, vitality, vitamin D, well-beingReading Time: 8 minutes. Modern medicine is undergoing a paradigm shift as research reveals the fundamental roles of light and community in human health. You’ll find that cellular communication operates through electromagnetic fields and biophotons, with water serving as a sophisticated network for energy transfer. Traditional pharmaceutical approaches are complemented by quantum biological principles that…
Mindful Expectations: Understanding Cognitive Changes in Pregnancy
Mark
antioxidants, anxiety and depression, assistance, balanced diet, behaviour, brain function, brain health, brain training, caffeine, caregiving, causes, cognitive abilities, cognitive enhancement, cognitive function, cognitive impairment, cognitive performance, cognitive resilience, comfort, concentration, coping, coping strategies, depression, diet, emotional intelligence, Empathy, engaging, environment, exercise, food, healthy diet, hormonal, hormones, inflammation, memory, memory loss, mental acuity, mental health, mindfulness, mindfulness techniques, mood swings, neurofeedback, neuroplasticity, neuroscience, nurturing, nutrition, omega-3, optimal cognitive function, physical activity, pregnancy, relaxation, resilience, sleep habits, sleep hygiene, sleep patterns, sleep quality, stability, strength, stress management, success, supplements, symptoms, therapeutic approaches, tools, transformation, vitamin D, well-beingReading Time: 12 minutes. As the old saying goes, ‘An ounce of prevention is worth a pound of cure’. When understanding cognitive changes in pregnancy, this wisdom rings particularly true. Understanding these alterations can help expecting mothers and their healthcare providers better prepare for, adapt to, and manage cognitive shifts during pregnancy and postpartum. This…
Enhancing Lifespan: Making The Most of Your Journey To Longevity
Mark
ageing, ageing process, alcohol, anti-ageing, antioxidants, balanced diet, blood pressure, blood sugar levels, brain function, brain health, building resilience, calmness, cancer, cardiovascular health, cellular health, chronic stress, clarity, cognitive abilities, cognitive decline, cognitive function, comfort, connections, cooking, cortisol, depression, diet, digestion, emotional resilience, Empathy, engaging, enhanced focus, environment, exercise, food, fruit, genetics, happiness, health and wellness, healthy habits, healthy lifestyle, heart health, hormonal, hormones, immune system, inflammation, inner peace, lifelong learning, lifespan, lifestyle choices, lifestyle factors, lifestyle habits, longevity, meaningful connections, meditation, memory, mental clarity, mental fitness, mental health, mental resilience, mental wellness, mindful eating, mindfulness, mood swings, neurological disorders, neuroplasticity, nourish, nurturing, nutrition, overall well-being, overall wellness, personal development, personal growth, personalised medicine, pets, physical activity, physical health, pressure, quality of life, relaxation, relaxation techniques, resilience, self-awareness, skin health, skincare, sleep hygiene, sleep quality, social connections, social engagement, social relationships, stability, strength, stress management, supplements, symptoms, tea, tools, transformation, vitality, weight management, well-being, yogaReading Time: 15 minutes. Imagine you’re on a long voyage across the vast ocean of life. Each day presents new sunrises and challenges, but your ship—your body—weathers and ages with every passing moment. You can’t control the passage of time or stop the ageing process entirely; however, you have the power to maintain your vessel…
The Complete Biohacker’s Cheat Sheet: Top Tips For Optimising Brain Function
Mark
apps, biohacking, biohacking techniques, biohacks, brain function, brain health, calmness, clarity, cognitive decline, cognitive enhancement, cognitive function, cognitive performance, concentration, diet, emotional health, emotional regulation, emotional well-being, engaging, environment, exercise, fasting, gadgets, health and wellness, history, inflammation, innovations, innovative techniques, intermittent fasting, ketogenic diet, lifestyle changes, lifestyle habits, meditation, memory, mental acuity, mental clarity, mental fitness, mental health, mental performance, mindfulness, mindfulness techniques, neurofeedback, neurological health, nootropics, nutrition, optimal well-being, optimisation, optimising brain function, overall well-being, oxidative stress, peak performance, personalised medicine, physical activity, physical performance, productivity, self-awareness, self-improvement, sleep optimisation, sleep patterns, sleep quality, strength, supplements, technology, therapies, tips, tools, transformation, virtual reality, well-beingReading Time: 8 minutes. In the era where ‘brains over brawn’ has become old school and ‘brain is the new brawn’ is the avant-garde, biohacking offers a tantalising prospect. It’s not every day one can optimise their mental prowess by tinkering with biology’s hidden knobs and dials. This article delivers a comprehensive play-by-play, or rather,…
CYP2B6 Enzyme: Drug Metabolism and Genetic Variations
Mark
Reading Time: 6 minutes. Nearly 20% of prescribed medications are metabolised by the CYP2B6 enzyme. It’s a vital player in drug metabolism, yet its function varies due to genetic differences. This article explores the intricate biochemical pathways of CYP2B6, how genetic variations affect its function, and the subsequent clinical implications. It’s a must-read for those…
Mindfulness and Meditation: Tools for Emotional Wellness and Longevity
Mark
anxiety and depression, behaviour, breathing exercises, causes, chronic pain, clarity, cognitive abilities, cognitive performance, comfort, communication, concentration, connections, cortisol, depression, discovery, emotional regulation, emotional resilience, emotional well-being, emotional wellness, Empathy, environment, exercise, focus and concentration, food, inner calm, inner peace, journaling, lifestyle changes, longevity, meditation, memory, mental health, mindfulness, mindfulness meditation, mindfulness techniques, nurturing, overall well-being, overall wellness, pain management, personal growth, quality of life, resilience, self-awareness, sleep quality, strength, stress reduction, symptoms, tea, thought patterns, tools, transformation, well-being, workplaceReading Time: 8 minutes. In today’s fast-paced world, feeling overwhelmed and disconnected from yourself is easy. Yet, the ancient practises of mindfulness and meditation offer a profound path to reclaiming your emotional well-being and longevity. By cultivating present-moment awareness, you’ll reduce stress and anxiety and discover deeper self-knowledge and inner calm. Imagine the possibilities when…
Neuroscientist Unveils Brain Transformation Secrets
Mark
antioxidants, brain function, brain health, brain rewiring, brain training, clarity, cognitive function, connections, diet, driving, emotional regulation, emotional resilience, Empathy, engaging, enhanced focus, environment, exercise, happiness, meditation, memory, mental health, mindfulness, mindfulness meditation, mindset, neuroplasticity, nutrition, omega-3, overall well-being, personal growth, resilience, secrets, self-care, stability, strength, success, thought patterns, tools, transformation, well-beingReading Time: 4 minutes. Discover the secrets of brain transformation with insights from neuroscientists like Dr Tara Schwart Bieber. You can harness neuroplasticity to reshape your brain by using visualisation techniques, affirmations, and action boards. Visualisation activates neural pathways, while affirmations and action boards keep you focused and positive. The emotional intensity tied to your…
Search
About
Blu Brain is a proprietary, concentrated formulation of Methylene Blue designed to target the mitochondria in your brain. This Methylene Blue formulation can produce revolutionary cognition, focus, and memory results. Our blog covers topics related to cognitive health, brain function, and biohacking.
Categories
- ADHD
- ADHD and Parenting
- ADHD and Science
- ADHD and Self-Improvement
- Alternative Therapies
- Alzheimer's and Brain Health
- Alzheimer's and Research
- Beauty and Skin Care
- Biohacking
- Bipolar Disorder
- Brain Health and Ageing
- Brain Health and Creativity
- Brain Health and Fitness
- Brain Health and Mindfulness
- Brain Health and Neuroplasticity
- Brain Health and Sleep
- Brain Health and Well-Being
- Brain Health Assessment
- Brain Health Food
- Brain Health Information
- Brain Scan and Mental Health Insights
- Caregiver Support
- CBD Oil
- Cognitive Decline
- Cognitive Enhancement
- Cognitive Enhancement and Brain Health
- Cognitive Enhancement and Nootropics
- Cognitive Health
- Cognitive Health and Well-being
- Communication Skills
- Detoxification
- Emotional Wellness
- Future of Brain Health
- Health and Wellness
- Health Connections
- Herbal Remedies
- Hormones
- Integrative Medicine
- Longevity and Well-being
- Longevity Lifestyle
- Medication and Health Guides
- Men's Health
- Mental Wellness
- Methylene Blue
- Methylene Blue and Anti-Ageing
- Methylene Blue and Brain Health
- Methylene Blue and Cognitive Enhancement
- Mind and Cognitive Health
- Mindfulness and Mental Well-being
- Neurodegenerative Diseases and Treatments
- Nutritional Health and Brain Function
- Positive Thinking and Mental Well-being
- Practical Tips
- Product Focus
- Skin Care
- Sleep
- Sleep and Cognitive Function
- Social Connections and Cognitive Well-being
- Social Engagement and Brain Health
- Sport and Fitness
- Stem Cell Therapy
- Stem Cell Therapy and Brain Health
- Stress Management and Brain Health
- Superfoods and Brain Health
- Uncategorised
- Women's Cognitive Health
- Women's Health