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Top 10 Books to Help You Understand and Cope With ADHD
Sarah Thompson
ADHD, apps, behaviour, building resilience, CBT, communication, concentration, connections, coping, coping strategies, effective communication, efficiency, emotional regulation, emotional well-being, Empathy, engaging, environment, for parents, happiness, medications, mindset, mood swings, music, overall well-being, overcoming challenges, planning, practical advice, problem solving, productivity, resilience, self-awareness, stability, strength, strengths, success, support groups, symptoms, technology, therapies, therapy, time management, tools, well-beingReading Time: 13 minutesAre you seeking guidance in understanding and coping with ADHD? Look no further. This article presents a curated list of the top 10 books providing valuable insights and strategies for individuals with ADHD. These resources cover various aspects, including managing executive skills, empowering parents, maximising potential in school and life, recognising and…
Unlocking the Power of Influential Connections
Mark
Reading Time: 4 minutesIn a world where success often depends on who you know, forging meaningful connections with influential individuals can be a game-changer. Meet one individual who, at a crucial turning point in their life, discovered the profound impact of surrounding oneself with the right people. Drawing on research, personal experiences, and expert insights,…
The Mind-Body Connection: How Symptoms Impact Mental Well-Being And Longevity
Mark
anxiety and depression, body and mind, brain health benefits, emotional intelligence, emotional well-being, harmony, healthy living, holistic health, hormones, immune system, inner peace, lifespan, lifestyle changes, lifestyle choices, loneliness, longevity, mental health, mindfulness meditation, overall well-being, overcoming challenges, psychological resilience, psychological well-being, symptom management, tea, well-beingReading Time: 18 minutesEver wondered how your mind and body communicate with each other? How can what you’re feeling inside manifest as physical symptoms? Well, let’s delve into the fascinating world of the mind-body connection, a concept that has been around for centuries but is still full of mysteries waiting to be unravelled. It’s not…
Groundbreaking Brain Tissue Study Reveals Alzheimer’s Mysteries
John West
Reading Time: 5 minutesA landmark study of brain tissue has provided fresh insights into Alzheimer’s disease. By studying brain tissue samples from 52 living patients with varying levels of Alzheimer ‘s-related changes, scientists have pinpointed unique cellular modifications specific to the disease’s early stages. The research, conducted in partnership with renowned neurosurgeon Ville Leinonen, offers…
Struggling With Words or Getting Lost in Space? Targeting Verbal or Visual Limitations
Mark
Reading Time: 7 minutesAre you struggling with finding the right words or feeling lost in your surroundings? Don’t worry; we’ve got you covered. In this article, we will explore ways to target and overcome verbal and visual limitations. Whether you have difficulty expressing yourself or navigating spatial environments, we have strategies to help you. With…
How To Harness The Power of Social Connections
Mark
coffee, comfort, communication, connections, cultivation, emotional intelligence, emotional resilience, Empathy, engaging, interpersonal relationships, lab, laughter, longevity, meaningful connections, mental health, nurturing, overcoming challenges, personal growth, planning, resilience, self-care, social connections, strength, strengths, success, tips, trends, well-beingReading Time: 11 minutesImagine standing at the edge of a vast ocean, knowing that beneath the surface lies a powerful current capable of carrying you to new places, opportunities and experiences. But how do you tap into this tremendous force? This hidden current symbolises your social connections – your friends, colleagues, acquaintances and even strangers…
Breakthrough Wearable Device Detects Bipolar Mood Swings
Mark
Reading Time: 5 minutesBipolar disorder is a complex mental health issue that requires accurate diagnosis and timely treatment. However, the existing process for diagnosing mood swings is often subjective and time-consuming. Researchers have been looking into wearable technology to help identify and track changes in mood. A recent study has shown that the Empatica E4…
Extrovert Craving More Quiet Contemplation? There Are Nootropics for That
Mark
assistance, brain cells, brain function, brain health, caffeine, calmness, clarity, cognitive abilities, cognitive decline, cognitive enhancement, cognitive enhancements, cognitive function, cognitive performance, cognitive well-being, communication, concentration, discovery, dopamine, emotional intelligence, engaging, enhancing cognitive function, environment, enzymes, focus and concentration, harmony, journaling, meditation, memory, mental clarity, mental performance, mindfulness, nootropics, omega-3, overcoming challenges, personal growth, productivity, relaxation, self-awareness, social activities, social engagement, supplements, time management, tips, tools, UK, well-being, workplaceReading Time: 9 minutesAre you an extrovert who secretly craves moments of quiet contemplation? Well, you’re in luck! There are nootropics available that can help satisfy your need for introspection. This article will explore the benefits of these cognitive enhancers for extroverts and the science behind their ability to enhance contemplation. We will also provide…
Methylene Blue and Its Potential Synergistic Effects with Conventional Cancer Therapies
Mark
alzheimer’s, anti-inflammatory, cancer, clinical trials, enzymes, history, medical research, medications, Methylene Blue, optimisation, overcoming challenges, oxidative stress, parkinson’s, staying informed, strength, strengths, success, technology, therapeutic approaches, therapies, therapy, travel, treatment optionsReading Time: 9 minutesImagine a world where cancer treatment is more effective and less toxic, thanks to a compound that has existed for over a century. Methylene blue, originally used as an antimalarial drug and diagnostic dye, is currently being researched for its potential synergistic effects with conventional cancer therapies. You may be curious about…
Alarming Rate of Avoidable Deaths in Mental Health Wards Revealed
Reading Time: 4 minutesIn mental health wards, there’s a growing problem. We’re seeing too many avoidable deaths. A recent study has shown a worrying rise in admissions leading to fatalities. Most of these deaths are due to physical health issues. As someone who’s worked in this field for many years, I can tell you that…
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Blu Brain is a proprietary, concentrated formulation of Methylene Blue designed to target the mitochondria in your brain. This Methylene Blue formulation can produce revolutionary cognition, focus, and memory results. Our blog covers topics related to cognitive health, brain function, and biohacking.
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