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Step-By-Step: Building Social Support Networks
Reading Time: 15 minutes. Did you know that a recent Cigna study found that 61% of Americans feel lonely? Similarly, in the UK, a study by the Office for National Statistics revealed that 5% of adults reported feeling lonely “often” or “always”. Fear not if you’re part of this statistic or wish to broaden your…
The Elusive Quest for Eternal Life: Inside Immortality Science
Reading Time: 6 minutes. The quest for immortality is a fascinating field that’s attracting a lot of attention. This field, called immortality science, is all about exploring ways to extend human life. It’s filled with secrets and theories that spark our interest and make us dream of living forever. Major organisations and top researchers are…
Stigma: The Silent Barrier to Mental Health Support
Reading Time: 5 minutes. Hello and welcome, advocates for mental health support. We’re here to discuss the unseen walls that stigma creates, blocking people from getting the help they need. Stigma, like a silent wall, is a powerful force in our society, discouraging open dialogues and fuelling misconceptions. Together, we can demolish these walls. This…
Sharpest Vision Required: Can You Spot the Puppy
Reading Time: 4 minutes. Spotting a hidden puppy within a 10-second window might sound like a light-hearted challenge, but it’s actually a test of your visual strength. This test illustrates the importance of maintaining optimal eye health and sharp vision. Only those with a 20/20 vision, which is considered perfect, can easily locate the elusive…
The Complete Guide: Cognitive Behavioural Therapy (CBT) for Mental Well-Being
Reading Time: 19 minutes. Isn’t it funny how we often find ourselves caught in the same old patterns, like a scratched record that can’t get past that one stubborn groove? You might be stuck in a cycle of negative thoughts or behaviours, unable to shake them despite your best efforts. If this sounds familiar, Cognitive…
Understanding the Risks of Concurrent Medications with Methylene Blue
Reading Time: 9 minutes. You are probably familiar with methylene blue, a medication used to treat various medical conditions and as a dye in certain diagnostic procedures. While it can be incredibly useful in the right circumstances, it is essential to be cautious when using this powerful substance, especially if you are taking other medications…
Understanding Methylene Blue Dye Test for Detecting Bladder Injury
Reading Time: 10 minutes. Ah, the colour blue. It’s the hue of our planet, the shade that calms your soul, and the pigment that occasionally shows up in your urine. Wait, what? Yes, you read that correctly. In certain situations, having blue-tinted pee can actually be a good thing specifically when it comes to detecting…
Understanding the Mechanism of Action: How Methylene Blue Works as a Disinfectant
Reading Time: 8 minutes. Did you know that methylene blue, a compound first discovered more than a century ago, has been used in a variety of applications, from biological research to textile dyeing? Let’s take a closer look at this versatile compound and understand how it works as a disinfectant. By understanding the mechanism behind…
Lockdown’s Devastating Toll on Youth Mental Health
Reading Time: 5 minutes. The COVID-19 pandemic’s lockdown measures have hit young people’s mental health hard. Research reveals that isolation has negatively affected the mental well-being of 65% of young people. The absence of regular day-to-day activities and limited social contact has led to increased feelings of loneliness. Some have turned to unhealthy methods to…
