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Dosage calculator

Methylene Blue dosage calculator

A 1% solution is 10 mg/ml, and a standard dropper gives roughly 0.5 mg per drop. The calculator tunes your dose in drops and milligrams to your body weight and goal — and screens for safety before it shows a number.

About you

Sex
Confirm age

Safety screening

Select all that apply. This runs before any dose is shown.

Your goal

Dosage by body weight

General Cognitive Support

Drops scale with weight inside the safe band for this goal — capped so it never exceeds 20 drops (10 mg).

6
7
8
8
9
10
10
50kg
60kg
70kg
80kg
90kg
100kg
110kg

Cobalt = recommended drops · gold = closest to your weight, once entered above.

The numbers

How a 1% solution converts

1% solution10 mg per ml
1 dropper drop≈ 0.05 ml ≈ 0.5 mg
2 drops≈ 1 mg
A 30ml bottle≈ 600 drops
A 100ml bottle≈ 2,000 drops

Drop size varies with the dropper, temperature and technique, so treat every figure as a close estimate rather than an exact measure.

By goal

Typical dose range by goal

The band a 50–100 kg adult lands in. Your exact figure comes from the calculator above. Capped at 20 drops (10 mg).

GoalDropsmg / day
General Cognitive Support61035
Neuroprotection / Anti-Ageing5102.55
Mood Supportsupervision
Athletic Performance5142.57
Athletic Recovery381.54
Mitochondrial Support101658
Travel Support5142.57
Red Light Synergy2613
Sleep Optimisation130.51.5
Microdosing0.520.251
First-Time User61035
How to use it

Five simple steps

1

Start low

Begin with 1–2 drops and give yourself a few days at each level before adjusting. There’s no rush — consistency matters more than amount.

2

Take it earlier in the day

Morning or early afternoon tends to suit most people best. Many find later in the day less ideal for winding down.

3

Water or straight

Add your drops to a glass of water, or place them directly under the tongue. Either works — water is the gentler introduction.

4

Keep it consistent

A steady routine, taken on the days that suit you, gives the clearest sense of how it works for you over time.

5

Store it well

Cool, dry, out of direct sunlight, tightly sealed. The cobalt glass protects the solution from light — keep it that way.

A note on safety

Methylene blue can interact with some medications — particularly certain antidepressants and other serotonergic medicines. If you take any prescription medication, are pregnant or breastfeeding, or have an existing health condition, speak to a healthcare professional before use. This page is general information, not medical advice, and the MHRA has not evaluated any statements about this product.

The clean, verified blue

Ready when you are

UK-made, USP-grade, Eurofins-tested methylene blue 1% in cobalt glass.

Shop Methylene Blue 1%