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Holistic Approach Vital for Mental Health Treatment
Reading Time: 5 minutes In the world of mental health treatment, a new approach has emerged. It’s like a flower blossoming in a barren field. This is called a holistic approach. It looks at how the mind, body, and soul are all linked. It plays a vital role in delivering well-rounded care for patients. This…
The Power of Eggs: Supercharge Your Health
Reading Time: 10 minutes Imagine you’re a superhero, and there’s a powerful tool right in your kitchen that can supercharge your health. This isn’t a magic potion or an exotic fruit from an undiscovered island; it is the humble egg. Packed with essential nutrients, eggs are like the Swiss Army knife of foods – versatile,…
Groundbreaking Study Unveils Brain Stimulation’s Depression Breakthrough
Reading Time: 6 minutes A landmark study has revealed an innovative marker in the brain, indicating recovery from hard-to-treat depression. The discovery was made using deep brain stimulation (DBS) and artificial intelligence (AI) analysis. This marker offers a tangible way to track the progress of recovery. By customising DBS therapy to suit individual patients and…
Dragon Fruit: Tropical Superfruit With Beauty and Brain Benefits
Reading Time: 4 minutes Like a gem hiding within a cactus, the dragon fruit is a tropical wonder filled with surprising health benefits. Bursting with nutrients that boost your brain’s performance and enhance beauty, it’s not just a pretty face. It’s a superfruit that’s got your back, inside and out. In this article, dive into…
Groundbreaking Study Uncovers Keys to Healthy Ageing
Reading Time: 5 minutes A landmark study has discovered vital signs in our body that help us understand how to age healthily. The Detroit Ageing Brain Study, which spanned over 22 years, involved 650 senior volunteers. The research team carried out over 1,150 brain scans and dedicated 8,300 hours to cognitive tests. The findings showed…
The Secrets to a Long and Healthy Life
Reading Time: 4 minutes You’re here because you crave a long, healthy life. Let’s unravel the secrets to longevity together. You’ll learn about the surprising routines of centenarians, the power of diet and exercise, and how early lifestyle decisions can majorly affect your lifespan. Ready to discover why balance isn’t just about stability but vital…
Groundbreaking Study Uncovers Autism Gene’s Impact on Brain
Reading Time: 5 minutes Are you interested in the latest developments in autism research? A new study in The American Journal of Human Genetics reveals the significant role the CHD8 gene plays in the growth of the brain. The research, led by top scientists from the New York Genome Centre, NYU, and the Broad Institute,…
Groundbreaking Study Reveals Pregnancy’s Lasting Impact on the Brain
Reading Time: 5 minutes A landmark study has discovered the lasting effects of pregnancy on the brain. Research has shown how hormonal changes during pregnancy can have a deep impact on brain structure and function. Scientists studied mice during pregnancy and found a change in motherly instincts and caregiving behaviour due to hormonal changes. They…
The Science and Art of Using Your Whole Brain: Tips for Balanced Hemispheric Function
Reading Time: 7 minutes Imagine your brain’s hemispheres as two brilliant artists, each with unique skills. You’re not just a left-brained analyst or a right-brained creative; you’re both. It’s not about choosing a side but harmonising them. Let’s explore the science behind balanced hemispheric function, debunk myths, and learn techniques to fire up your whole…