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Sleep Your Way To A Healthier Brain: Tips For Improving Sleep Quality
Reading Time: 17 minutes. You’ve probably heard the phrase ‘you are what you eat,’ but did you know how well you sleep can also majorly impact your health? Getting enough quality sleep is just as important as eating healthily and exercising regularly. It’s not just about feeling refreshed in the morning – your brain needs…
Alzheimer’s and Multilingualism: Preserving Language Abilities
Reading Time: 8 minutes. The complex relationship between Alzheimer’s Disease and multilingualism presents a fascinating field of cognitive neuroscience. This investigation examines the potential benefits of multilingualism in slowing down the advancement of Alzheimer’s, providing a new viewpoint on strategies for managing dementia. By thoroughly analysing research, this study sheds light on the connection between…
Caffeine: Boosting Energy and Focus – The Benefits of Caffeine
Reading Time: 8 minutes. Can’t start your day without a cup of joe? You’re not alone. Millions wake up to the enticing aroma of coffee, their daily dose of caffeine. It’s more than just a morning ritual, though. This common stimulant has surprising benefits, from boosting energy and focus to potentially improving overall health. But…
Recognising the Early Signs of Dementia: What to Watch Out For
Reading Time: 11 minutes. The number of dementia cases worldwide is projected to nearly triple from 50 million in 2018 to 152 million by 2050, according to the World Health Organisation. This stark statistic emphasises the growing public health challenges posed by dementia, a general term for a decline in mental ability severe enough to…
Dementia Crisis: Urgent Action Needed Now
Reading Time: 4 minutes. The dementia crisis is at a boiling point, and it’s time to act. The number of deaths linked to this disease is soaring, affecting a considerable number of people. We must tackle this issue without delay. Dementia isn’t just a health issue; it’s a financial one too. The cost of care…
Alzheimer’s and Pet-Assisted Therapy: Animal Companionship for Patients
Reading Time: 14 minutes. Alzheimer’s disease, a progressive neurodegenerative disorder, presents significant challenges for patients and their carers. However, emerging evidence suggests that pet-assisted therapy can bring considerable advantages in the management of this condition. This article delves into the potential of animal companionship as a therapeutic intervention for Alzheimer’s patients. By examining the different…
Cutting-Edge Partnership Revolutionises Alzheimer’s Prevention & Treatment
Reading Time: 5 minutes. The Alzheimer’s Drug Discovery Foundation (ADDF) and the FINGERS Brain Health Institute (FBHI) have teamed up to transform Alzheimer’s care. They are combining a current clinical study, known as MET-FINGER, with new drug strategies. The aim is to bring about a significant change in how Alzheimer’s is prevented and treated. Both…
Alzheimer’s and Nature Therapy: Connecting With The Outdoors
Reading Time: 14 minutes. In the domain of Alzheimer’s Disease, a burgeoning body of research indicates that nature therapy, particularly connecting with the outdoors, shows promise as a fruitful intervention. By immersing individuals in natural surroundings and engaging their senses, this approach aims to enhance cognitive functioning and overall well-being. This article explores the advantages…
