Tag: skin health

Burdock Root: Cleansing Benefits for Skin and Detoxifi
07/10/2023
Mark
ageing, anti-inflammatory, antioxidants, detoxification, diet, exercise, history, holistic health, inflammation, skin health, tea, well-being
Reading Time: 6 minutesYou’ve probably brushed past it on a countryside walk, unaware of its hidden powers. Burdock root, a humble plant, is bursting with cleansing properties that can rejuvenate your skin and detoxify your body. It’s nature’s secret weapon, hiding in plain sight. So, let’s explore this unsung hero. By the end, you’ll know…
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Turmeric and Curcumin: Unlocking the Golden Spice’s Health Benefits
06/10/2023
Mark
antioxidants, herbal supplement, inflammation, neuroprotective strategies, skin health
Reading Time: 5 minutesEver wondered what’s behind the hype of turmeric and curcumin? You’re about to discover the truth. Used for centuries in traditional medicine, these golden wonders are more than just kitchen staples. They’re packed with properties that could boost your health in surprising ways. Dive into this guide to learn the science behind…
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Methylene Blue: A Potent Tool for Slowing the Ageing Process
06/10/2023
Mark
ageing process, alzheimer’s, alzheimer’s disease, anti-ageing, anti-ageing benefits, ATP, cognitive function, cognitive health, inflammation, Methylene Blue, mitochondrial function, oxidative stress, skin health, skincare
Reading Time: 10 minutesImagine discovering a powerful tool that could slow down the ageing process, providing you with a youthful appearance and improved cognitive function. That’s exactly what researchers have found in methylene blue, an unassuming compound that has been used for over a century as a dye and medication. With ongoing scientific research uncovering…
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Arabinogalactan: Immune-Boosting Fibre for Wellness
01/10/2023
Mark
diet, dietary fibre, digestion, Digestive Health, environment, food, Gut Health, herbal supplement, history, immune system, inflammation, skin health, symptoms
Reading Time: 5 minutesIn a world where disease lurks around every corner, arabinogalactan stands as a beacon of hope. This lesser-known fibre doesn’t just aid digestion, it’s a powerhouse for immune health too. Here’s an enlightening glimpse into the world of arabinogalactan. Discover its impressive immune-boosting properties, its crucial role in wellness, and how one…
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Blue Light Therapy: Shedding Light on Skin Health
01/10/2023
Mark
biohacking, cell regeneration, comfort, inflammation, medications, non-invasive, skin health, therapies, therapy
Reading Time: 7 minutesJust as you’re switching off your device to protect your eyes from blue light, it turns out this same light could be your skin’s best friend. You’ve heard of blue light therapy, but what’s the real scoop? This breakthrough treatment is making waves in skincare, offering promising results for various conditions. Let’s…
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Nourishing Your Mind and Body With Tallow
25/09/2023
Mark
ageing, alzheimer’s disease, beef, brain function, brain health, brain-healthy diet, choosing healthy fats, cognitive function, healthy fats, inflammation, memory, memory improvement, neurodegenerative diseases, omega-3, oxidative stress, parkinson’s disease, skin health, superfoods, symptoms, vitamin D, Vitamin E, vitamin k
Reading Time: 10 minutesIn the culinary world, tallow is often likened to a forgotten treasure, hidden away in the annals of traditional cooking methods only to be rediscovered by modern food enthusiasts. It’s an ingredient that harks back to our ancestors’ approach to food – nothing wasted and everything appreciated for its nutritional value. Tallow,…
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Amla: The Indian Superfruit for Immunity and Longevity
24/09/2023
Mark
ageing, anti-ageing, antioxidants, comfort, diet, exercise, fight off diseases, fruit, Gut Health, gut microbiome, immune system, inflammation, longevity, nutrition, oxidative stress, skin health, superfoods, superfruit, well-being
Reading Time: 6 minutesAmla, the Indian superfruit, is a powerhouse of nutrients that can boost your immune system and promote longevity. Imagine a fruit that is like a shield, protecting you from illness and keeping you youthful. Amla is exactly that – rich in antioxidants and essential vitamins, it strengthens your immune system and helps…
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Bentonite Clay: Healing Properties and Internal Applications
18/09/2023
Mark
comfort, detox, detoxification, digestion, food, Gut Health, history, holistic health, inflammation, lab, longevity, medications, nutrition, oral health, pets, skin health, skincare, swallowing, well-being
Reading Time: 8 minutesYou’ve probably heard about the wonders of Bentonite Clay. But do you know why it’s so powerful? This natural healer, formed from volcanic ash, can detoxify your body, boost your digestive health, and even help with skin conditions. But it’s not just about what it does – it’s how it does it.…
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