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Half of Global Population to Develop Mental Health Disorder
Reading Time: 6 minutes New research indicates that mental health disorders may affect half of the world’s population by the time they reach 75. The study, conducted by The University of Queensland and Harvard Medical School, examined data from over 150,000 adults in 29 countries. The study highlights the increasing prevalence of mental health conditions…
Counselling Matters: Seeking Support for ADHD Challenges
Sarah Thompson
acupuncture, ADHD, adult ADHD, assistance, behaviour, CBT, cognitive impairment, connections, coping, diet, Empathy, exercise, healthy relationships, medications, memory, mental health, mindfulness, neurofeedback, overall well-being, planning, productivity, quality of life, resilience, self-awareness, self-improvement, social connections, social relationships, strength, strengths, success, symptom management, symptoms, therapies, therapy, thought patterns, time management, tools, well-beingReading Time: 7 minutes In the realm of mental health, individuals facing attention deficit hyperactivity disorder (ADHD) encounter a unique set of challenges that can significantly impact their daily functioning. To address these challenges and seek effective support, ADHD counselling emerges as a crucial intervention. This article aims to explore the importance of ADHD counselling,…
From Loneliness to Cognitive Wellness
Mark
Reading Time: 7 minutes Loneliness can be a real ‘monkey on your back,’ impacting cognitive health in profound ways. This piece explores the connection between social interaction and cognitive wellness. It’ll arm readers with strategies to combat loneliness, demonstrating how mindfulness can foster cognitive health. Drawing on evidence-based research and real-life success stories, it’s a…
Promoting Brain Health Through Social Integration and Meaningful Connections
Mark
Reading Time: 13 minutes Imagine the human brain as a bustling city, with its neural pathways akin to busy streets and highways. Just like a thriving metropolis, our brains need interaction and connectivity for optimal health. Brain health isn’t just about preventing dementia or Alzheimer’s; it’s also about fostering positive mental states, enhancing cognitive function,…
The Impact of Social Ties on Mental Health and Longevity
Reading Time: 7 minutes Imagine a lively dinner party filled with laughter, animated conversation, and shared memories; then contrast it with the image of a solitary individual eating alone in silence. These two scenes starkly illustrate the profound difference between lives enriched by strong social ties and those marked by isolation. In recent years, research…
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Blu Brain is a proprietary, concentrated formulation of Methylene Blue designed to target the mitochondria in your brain. This Methylene Blue formulation can produce revolutionary cognition, focus, and memory results. Our blog covers topics related to cognitive health, brain function, and biohacking.
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